Townhouse Flatbread Crisps – Crackers – 8 Crackers is a Townhouse Flatbread Crisps type of food with 8 crackers serving size that provides 70 calories. Townhouse Flatbread Crisps – Crackers – 8 Crackers has 67% carbohydrate, and 27% fat, 6% protein in 100 gram of Townhouse Flatbread Crisps – Crackers – 8 Crackers. Townhouse Flatbread Crisps – Crackers – 8 Crackers nutrient values are 11 g carbohydrate, 1 g protein, and 2 g fat. Townhouse Flatbread Crisps – Crackers – 8 Crackers has the vitamins A, and C within it. Townhouse Flatbread Crisps – Crackers – 8 Crackers has 0 % vitamin A and 0 % vitamin C. Townhouse Flatbread Crisps – Crackers – 8 Crackers has 125 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Townhouse Flatbread Crisps – Crackers – 8 Crackers has 0 g dietary fiber, and 1 g sugar. 1 serving of Townhouse Flatbread Crisps – Crackers – 8 Crackers provides 0 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Townhouse Flatbread Crisps – Crackers – 8 Crackers provides 70g of 2,000 cal by leaving 1,930 cal.
Townhouse Flatbread Crisps – Crackers – 8 Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Townhouse Flatbread Crisps – Crackers – 8 Crackers provides 2g fat for total of 67g. After 1 serving of Townhouse Flatbread Crisps – Crackers – 8 Crackers, 65g is needed for heart health. Townhouse Flatbread Crisps – Crackers – 8 Crackers provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Townhouse Flatbread Crisps – Crackers – 8 Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Townhouse Flatbread Crisps – Crackers – 8 Crackers is one of the possibilities. 11g is provided by Townhouse Flatbread Crisps – Crackers – 8 Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Townhouse Flatbread Crisps – Crackers – 8 Crackers leaves 239g carbohydrates for low-carb dieting. 1 serving of Townhouse Flatbread Crisps – Crackers – 8 Crackers provides 1g sugar for daily 75g sugar intake. 1 serving of Townhouse Flatbread Crisps – Crackers – 8 Crackers leaves 74g sugar for daily intake threshold of sugar. Townhouse Flatbread Crisps – Crackers – 8 Crackers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Townhouse Flatbread Crisps – Crackers – 8 Crackers 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Townhouse Flatbread Crisps – Crackers – 8 Crackers. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Townhouse Flatbread Crisps – Crackers – 8 Crackers.
There are similar foods to the Townhouse Flatbread Crisps – Crackers – 8 Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Flatbread Crisps Crackers, Flatbread, Flatbread Crackers, flatbread, and Flatbread Crisps Italian Herb Crackers.
The nutrients table of the Townhouse Flatbread Crisps – Crackers – 8 Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Townhouse Flatbread Crisps – Crackers – 8 Crackers |
Nutrient values for Townhouse Flatbread Crisps – Crackers – 8 Crackers |
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Serving size |
8 crackers |
|
Calories |
70 |
|
Carbs percentage |
67% |
|
Fat percentage |
27% |
|
Protein percentage |
6% |
|
Carbs |
11 g |
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Dietary fiber |
0 g |
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Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
125 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Townhouse Flatbread Crisps – Crackers – 8 Crackers?
The alternative foods for Townhouse Flatbread Crisps – Crackers – 8 Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Townhouse Flatbread Crisps – Crackers – 8 Crackers are listed below.
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townhouse crackers – Flatbread is an alternative to Townhouse Flatbread Crisps – Crackers – 8 Crackers because it has 70 calories, similar to Townhouse Flatbread Crisps – Crackers – 8 Crackers. The townhouse crackers – Flatbread has more iron than Townhouse Flatbread Crisps – Crackers – 8 Crackers, and similar calcium to Townhouse Flatbread Crisps – Crackers – 8 Crackers. The townhouse crackers – Flatbread has similar protein to Townhouse Flatbread Crisps – Crackers – 8 Crackers. To learn more about townhouse crackers – Flatbread, read related food calories, and a nutrition guide.
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Keebler – Flatbread Crisps is an alternative to Townhouse Flatbread Crisps – Crackers – 8 Crackers because it has 70 calories, similar to Townhouse Flatbread Crisps – Crackers – 8 Crackers. The Keebler – Flatbread Crisps has more iron than Townhouse Flatbread Crisps – Crackers – 8 Crackers, and similar calcium to Townhouse Flatbread Crisps – Crackers – 8 Crackers. The Keebler – Flatbread Crisps has similar protein to Townhouse Flatbread Crisps – Crackers – 8 Crackers. To learn more about Keebler – Flatbread Crisps, read related food calories, and a nutrition guide.
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Keebler – Flat Bread Crisps is an alternative to Townhouse Flatbread Crisps – Crackers – 8 Crackers because it has 70 calories, similar to Townhouse Flatbread Crisps – Crackers – 8 Crackers. The Keebler – Flat Bread Crisps has more iron than Townhouse Flatbread Crisps – Crackers – 8 Crackers, and similar calcium to Townhouse Flatbread Crisps – Crackers – 8 Crackers. The Keebler – Flat Bread Crisps has similar protein to Townhouse Flatbread Crisps – Crackers – 8 Crackers. To learn more about Keebler – Flat Bread Crisps, read related food calories, and a nutrition guide.
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Keebler – Town House, Flatbread Crisps is an alternative to Townhouse Flatbread Crisps – Crackers – 8 Crackers because it has 70 calories, similar to Townhouse Flatbread Crisps – Crackers – 8 Crackers. The Keebler – Town House, Flatbread Crisps has similar iron to Townhouse Flatbread Crisps – Crackers – 8 Crackers, and similar calcium to Townhouse Flatbread Crisps – Crackers – 8 Crackers. The Keebler – Town House, Flatbread Crisps has similar protein to Townhouse Flatbread Crisps – Crackers – 8 Crackers. To learn more about Keebler – Town House, Flatbread Crisps, read related food calories, and a nutrition guide.
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Keebler – Flatbread Crisps – Sea Salt & Olive Oil is an alternative to Townhouse Flatbread Crisps – Crackers – 8 Crackers because it has 70 calories, similar to Townhouse Flatbread Crisps – Crackers – 8 Crackers. The Keebler – Flatbread Crisps – Sea Salt & Olive Oil has similar iron to Townhouse Flatbread Crisps – Crackers – 8 Crackers, and similar calcium to Townhouse Flatbread Crisps – Crackers – 8 Crackers. The Keebler – Flatbread Crisps – Sea Salt & Olive Oil has similar protein to Townhouse Flatbread Crisps – Crackers – 8 Crackers. To learn more about Keebler – Flatbread Crisps – Sea Salt & Olive Oil, read related food calories, and a nutrition guide.