Kellogg’s – Breakfast to Go – Milk Chocolate Shake is a Kellogg’s type of food with 10 oz serving size that provides 190 calories. Kellogg’s – Breakfast to Go – Milk Chocolate Shake has 58% carbohydrate, and 22% fat, 20% protein in 100 gram of Kellogg’s – Breakfast to Go – Milk Chocolate Shake. Kellogg’s – Breakfast to Go – Milk Chocolate Shake nutrient values are 29 g carbohydrate, 10 g protein, and 5 g fat. Kellogg’s – Breakfast to Go – Milk Chocolate Shake has the vitamins A, and C within it. Kellogg’s – Breakfast to Go – Milk Chocolate Shake has 35 % vitamin A and 100 % vitamin C. Kellogg’s – Breakfast to Go – Milk Chocolate Shake has 220 mg sodium, 550 mg potassium, 10 mg cholesterol, and 0 g trans fat. Kellogg’s – Breakfast to Go – Milk Chocolate Shake has 5 g dietary fiber, and 18 g sugar. 1 serving of Kellogg’s – Breakfast to Go – Milk Chocolate Shake provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kellogg’s – Breakfast to Go – Milk Chocolate Shake provides 190g of 2,000 cal by leaving 1,810 cal.
Kellogg’s – Breakfast to Go – Milk Chocolate Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Breakfast to Go – Milk Chocolate Shake provides 5g fat for total of 67g. After 1 serving of Kellogg’s – Breakfast to Go – Milk Chocolate Shake, 62g is needed for heart health. Kellogg’s – Breakfast to Go – Milk Chocolate Shake provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Kellogg’s – Breakfast to Go – Milk Chocolate Shake causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Breakfast to Go – Milk Chocolate Shake is one of the possibilities. 29g is provided by Kellogg’s – Breakfast to Go – Milk Chocolate Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Breakfast to Go – Milk Chocolate Shake leaves 221g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Breakfast to Go – Milk Chocolate Shake provides 18g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Breakfast to Go – Milk Chocolate Shake leaves 57g sugar for daily intake threshold of sugar. Kellogg’s – Breakfast to Go – Milk Chocolate Shake provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Breakfast to Go – Milk Chocolate Shake 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Breakfast to Go – Milk Chocolate Shake. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Breakfast to Go – Milk Chocolate Shake.
There are similar foods to the Kellogg’s – Breakfast to Go – Milk Chocolate Shake in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast to Go – Milk Chocolate Shake, to Go – Chocolate Breakfast Shake, Chocolate Breakfast Shake, Breakfast Shake, and to Go Breakfast Shake.
The nutrients table of the Kellogg’s – Breakfast to Go – Milk Chocolate Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s – Breakfast to Go – Milk Chocolate Shake |
Nutrient values for Kellogg’s – Breakfast to Go – Milk Chocolate Shake |
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Serving size |
10 oz |
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Calories |
190 |
|
Carbs percentage |
58% |
|
Fat percentage |
22% |
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Protein percentage |
20% |
|
Carbs |
29 g |
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Dietary fiber |
5 g |
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Sugar |
18 g |
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Fat |
5 g |
|
Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
10 g |
|
Sodium |
220 mg |
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Potassium |
550 mg |
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Cholesterol |
10 mg |
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Vitamin a |
35 % |
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Vitamin c |
100 % |
|
Calcium |
35 % |
|
Iron |
15 % |
What are the alternative foods for Kellogg’s – Breakfast to Go – Milk Chocolate Shake?
The alternative foods for Kellogg’s – Breakfast to Go – Milk Chocolate Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – Breakfast to Go – Milk Chocolate Shake are listed below.
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Slimfast – Chocolate Drink is an alternative to Kellogg’s – Breakfast to Go – Milk Chocolate Shake because it has 190 calories, similar to Kellogg’s – Breakfast to Go – Milk Chocolate Shake. The Slimfast – Chocolate Drink has less iron than Kellogg’s – Breakfast to Go – Milk Chocolate Shake, and more calcium than Kellogg’s – Breakfast to Go – Milk Chocolate Shake. The Slimfast – Chocolate Drink has similar protein to Kellogg’s – Breakfast to Go – Milk Chocolate Shake. To learn more about Slimfast – Chocolate Drink, read related food calories, and a nutrition guide.
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Slimfast – Chocolate 321 Shake is an alternative to Kellogg’s – Breakfast to Go – Milk Chocolate Shake because it has 190 calories, similar to Kellogg’s – Breakfast to Go – Milk Chocolate Shake. The Slimfast – Chocolate 321 Shake has similar iron to Kellogg’s – Breakfast to Go – Milk Chocolate Shake, and more calcium than Kellogg’s – Breakfast to Go – Milk Chocolate Shake. The Slimfast – Chocolate 321 Shake has similar protein to Kellogg’s – Breakfast to Go – Milk Chocolate Shake. To learn more about Slimfast – Chocolate 321 Shake, read related food calories, and a nutrition guide.
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Special K protein shake – Drink is an alternative to Kellogg’s – Breakfast to Go – Milk Chocolate Shake because it has 190 calories, similar to Kellogg’s – Breakfast to Go – Milk Chocolate Shake. The Special K protein shake – Drink has similar iron to Kellogg’s – Breakfast to Go – Milk Chocolate Shake, and similar calcium to Kellogg’s – Breakfast to Go – Milk Chocolate Shake. The Special K protein shake – Drink has similar protein to Kellogg’s – Breakfast to Go – Milk Chocolate Shake. To learn more about Special K protein shake – Drink, read related food calories, and a nutrition guide.
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Slimfast – Weight Loss Shake is an alternative to Kellogg’s – Breakfast to Go – Milk Chocolate Shake because it has 190 calories, similar to Kellogg’s – Breakfast to Go – Milk Chocolate Shake. The Slimfast – Weight Loss Shake has similar iron to Kellogg’s – Breakfast to Go – Milk Chocolate Shake, and more calcium than Kellogg’s – Breakfast to Go – Milk Chocolate Shake. The Slimfast – Weight Loss Shake has similar protein to Kellogg’s – Breakfast to Go – Milk Chocolate Shake. To learn more about Slimfast – Weight Loss Shake, read related food calories, and a nutrition guide.
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Slimfast – Protein Drink is an alternative to Kellogg’s – Breakfast to Go – Milk Chocolate Shake because it has 190 calories, similar to Kellogg’s – Breakfast to Go – Milk Chocolate Shake. The Slimfast – Protein Drink has similar iron to Kellogg’s – Breakfast to Go – Milk Chocolate Shake, and more calcium than Kellogg’s – Breakfast to Go – Milk Chocolate Shake. The Slimfast – Protein Drink has similar protein to Kellogg’s – Breakfast to Go – Milk Chocolate Shake. To learn more about Slimfast – Protein Drink, read related food calories, and a nutrition guide.