Slimfast – Protein Drink is a Slimfast type of food with 10 oz serving size that provides 190 calories. Slimfast – Protein Drink has 52% carbohydrate, and 28% fat, 21% protein in 100 gram of Slimfast – Protein Drink. Slimfast – Protein Drink nutrient values are 25 g carbohydrate, 10 g protein, and 6 g fat. Slimfast – Protein Drink has the vitamins A, and C within it. Slimfast – Protein Drink has 35 % vitamin A and 100 % vitamin C. Slimfast – Protein Drink has 210 mg sodium, 600 mg potassium, 10 mg cholesterol, and 0 g trans fat. Slimfast – Protein Drink has 5 g dietary fiber, and 18 g sugar. 1 serving of Slimfast – Protein Drink provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Slimfast – Protein Drink provides 190g of 2,000 cal by leaving 1,810 cal.
Slimfast – Protein Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Slimfast – Protein Drink provides 6g fat for total of 67g. After 1 serving of Slimfast – Protein Drink, 61g is needed for heart health. Slimfast – Protein Drink provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Slimfast – Protein Drink causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Slimfast – Protein Drink is one of the possibilities. 25g is provided by Slimfast – Protein Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Slimfast – Protein Drink leaves 225g carbohydrates for low-carb dieting. 1 serving of Slimfast – Protein Drink provides 18g sugar for daily 75g sugar intake. 1 serving of Slimfast – Protein Drink leaves 57g sugar for daily intake threshold of sugar. Slimfast – Protein Drink provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Slimfast – Protein Drink 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Slimfast – Protein Drink. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Slimfast – Protein Drink.
There are similar foods to the Slimfast – Protein Drink in terms of nutrition, daily intake amount, and calorie amount. These are Protein Drink, Vanilla, Drink, Protein Drink, Creamy Chocolate High Protein Drink, and Vanilla High Protein Supplement Drink.
The nutrients table of the Slimfast – Protein Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Slimfast – Protein Drink |
Nutrient values for Slimfast – Protein Drink |
|---|---|
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Serving size |
10 oz |
|
Calories |
190 |
|
Carbs percentage |
52% |
|
Fat percentage |
28% |
|
Protein percentage |
21% |
|
Carbs |
25 g |
|
Dietary fiber |
5 g |
|
Sugar |
18 g |
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Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
210 mg |
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Potassium |
600 mg |
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Cholesterol |
10 mg |
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Vitamin a |
35 % |
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Vitamin c |
100 % |
|
Calcium |
50 % |
|
Iron |
15 % |
What are the alternative foods for Slimfast – Protein Drink?
The alternative foods for Slimfast – Protein Drink involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Slimfast – Protein Drink are listed below.
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Slimfast – Chocolate Drink is an alternative to Slimfast – Protein Drink because it has 190 calories, similar to Slimfast – Protein Drink. The Slimfast – Chocolate Drink has less iron than Slimfast – Protein Drink, and similar calcium to Slimfast – Protein Drink. The Slimfast – Chocolate Drink has similar protein to Slimfast – Protein Drink. To learn more about Slimfast – Chocolate Drink, read related food calories, and a nutrition guide.
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Slimfast – Chocolate 321 Shake is an alternative to Slimfast – Protein Drink because it has 190 calories, similar to Slimfast – Protein Drink. The Slimfast – Chocolate 321 Shake has similar iron to Slimfast – Protein Drink, and similar calcium to Slimfast – Protein Drink. The Slimfast – Chocolate 321 Shake has similar protein to Slimfast – Protein Drink. To learn more about Slimfast – Chocolate 321 Shake, read related food calories, and a nutrition guide.
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Kellogg’s – Breakfast to Go – Milk Chocolate Shake is an alternative to Slimfast – Protein Drink because it has 190 calories, similar to Slimfast – Protein Drink. The Kellogg’s – Breakfast to Go – Milk Chocolate Shake has similar iron to Slimfast – Protein Drink, and less calcium than Slimfast – Protein Drink. The Kellogg’s – Breakfast to Go – Milk Chocolate Shake has similar protein to Slimfast – Protein Drink. To learn more about Kellogg’s – Breakfast to Go – Milk Chocolate Shake, read related food calories, and a nutrition guide.
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Special K protein shake – Drink is an alternative to Slimfast – Protein Drink because it has 190 calories, similar to Slimfast – Protein Drink. The Special K protein shake – Drink has similar iron to Slimfast – Protein Drink, and less calcium than Slimfast – Protein Drink. The Special K protein shake – Drink has similar protein to Slimfast – Protein Drink. To learn more about Special K protein shake – Drink, read related food calories, and a nutrition guide.
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Slimfast – Weight Loss Shake is an alternative to Slimfast – Protein Drink because it has 190 calories, similar to Slimfast – Protein Drink. The Slimfast – Weight Loss Shake has similar iron to Slimfast – Protein Drink, and similar calcium to Slimfast – Protein Drink. The Slimfast – Weight Loss Shake has similar protein to Slimfast – Protein Drink. To learn more about Slimfast – Weight Loss Shake, read related food calories, and a nutrition guide.