Kellogg’s – Frosted Chocolate Chip Pop Tart is a Kellogg’s type of food with 1 pastry serving size that provides 210 calories. Kellogg’s – Frosted Chocolate Chip Pop Tart has 69% carbohydrate, and 26% fat, 6% protein in 100 gram of Kellogg’s – Frosted Chocolate Chip Pop Tart. Kellogg’s – Frosted Chocolate Chip Pop Tart nutrient values are 36 g carbohydrate, 3 g protein, and 6 g fat. Kellogg’s – Frosted Chocolate Chip Pop Tart has the vitamins A, and C within it. Kellogg’s – Frosted Chocolate Chip Pop Tart has 10 % vitamin A and 0 % vitamin C. Kellogg’s – Frosted Chocolate Chip Pop Tart has 240 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Frosted Chocolate Chip Pop Tart has 1 g dietary fiber, and 17 g sugar. 1 serving of Kellogg’s – Frosted Chocolate Chip Pop Tart provides 10 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Kellogg’s – Frosted Chocolate Chip Pop Tart provides 210g of 2,000 cal by leaving 1,790 cal.
Kellogg’s – Frosted Chocolate Chip Pop Tart and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Frosted Chocolate Chip Pop Tart provides 6g fat for total of 67g. After 1 serving of Kellogg’s – Frosted Chocolate Chip Pop Tart, 61g is needed for heart health. Kellogg’s – Frosted Chocolate Chip Pop Tart provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Kellogg’s – Frosted Chocolate Chip Pop Tart causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Frosted Chocolate Chip Pop Tart is one of the possibilities. 36g is provided by Kellogg’s – Frosted Chocolate Chip Pop Tart for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Frosted Chocolate Chip Pop Tart leaves 214g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Frosted Chocolate Chip Pop Tart provides 17g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Frosted Chocolate Chip Pop Tart leaves 58g sugar for daily intake threshold of sugar. Kellogg’s – Frosted Chocolate Chip Pop Tart provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Frosted Chocolate Chip Pop Tart 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Frosted Chocolate Chip Pop Tart. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Frosted Chocolate Chip Pop Tart.
There are similar foods to the Kellogg’s – Frosted Chocolate Chip Pop Tart in terms of nutrition, daily intake amount, and calorie amount. These are Frosted Chocolate Chip Pop Tart, Kellogg’s, Frosted Chocolate Chip Pop Tart, Pop- Tart Frosted S’more, and Frosted Strawberry Pop Tart.
The nutrients table of the Kellogg’s – Frosted Chocolate Chip Pop Tart with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s – Frosted Chocolate Chip Pop Tart |
Nutrient values for Kellogg’s – Frosted Chocolate Chip Pop Tart |
|---|---|
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Serving size |
1 pastry |
|
Calories |
210 |
|
Carbs percentage |
69% |
|
Fat percentage |
26% |
|
Protein percentage |
6% |
|
Carbs |
36 g |
|
Dietary fiber |
1 g |
|
Sugar |
17 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
240 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the alternative foods for Kellogg’s – Frosted Chocolate Chip Pop Tart?
The alternative foods for Kellogg’s – Frosted Chocolate Chip Pop Tart involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – Frosted Chocolate Chip Pop Tart are listed below.
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Nature’s Path – Pop Tart is an alternative to Kellogg’s – Frosted Chocolate Chip Pop Tart because it has 210 calories, similar to Kellogg’s – Frosted Chocolate Chip Pop Tart. The Nature’s Path – Pop Tart has less iron than Kellogg’s – Frosted Chocolate Chip Pop Tart, and less calcium than Kellogg’s – Frosted Chocolate Chip Pop Tart. The Nature’s Path – Pop Tart has similar protein to Kellogg’s – Frosted Chocolate Chip Pop Tart. To learn more about Nature’s Path – Pop Tart, read related food calories, and a nutrition guide.
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Brown Sugar Cinnamon – Poptart is an alternative to Kellogg’s – Frosted Chocolate Chip Pop Tart because it has 210 calories, similar to Kellogg’s – Frosted Chocolate Chip Pop Tart. The Brown Sugar Cinnamon – Poptart has similar iron to Kellogg’s – Frosted Chocolate Chip Pop Tart, and similar calcium to Kellogg’s – Frosted Chocolate Chip Pop Tart. The Brown Sugar Cinnamon – Poptart has less protein than Kellogg’s – Frosted Chocolate Chip Pop Tart. To learn more about Brown Sugar Cinnamon – Poptart, read related food calories, and a nutrition guide.
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Kellogg’s pop tart – Brown Sugar is an alternative to Kellogg’s – Frosted Chocolate Chip Pop Tart because it has 210 calories, similar to Kellogg’s – Frosted Chocolate Chip Pop Tart. The Kellogg’s pop tart – Brown Sugar has similar iron to Kellogg’s – Frosted Chocolate Chip Pop Tart, and similar calcium to Kellogg’s – Frosted Chocolate Chip Pop Tart. The Kellogg’s pop tart – Brown Sugar has less protein than Kellogg’s – Frosted Chocolate Chip Pop Tart. To learn more about Kellogg’s pop tart – Brown Sugar, read related food calories, and a nutrition guide.
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Kellogg’s Pop-tarts – Frosted Brown Sugar Cinnamon is an alternative to Kellogg’s – Frosted Chocolate Chip Pop Tart because it has 210 calories, similar to Kellogg’s – Frosted Chocolate Chip Pop Tart. The Kellogg’s Pop-tarts – Frosted Brown Sugar Cinnamon has similar iron to Kellogg’s – Frosted Chocolate Chip Pop Tart, and similar calcium to Kellogg’s – Frosted Chocolate Chip Pop Tart. The Kellogg’s Pop-tarts – Frosted Brown Sugar Cinnamon has less protein than Kellogg’s – Frosted Chocolate Chip Pop Tart. To learn more about Kellogg’s Pop-tarts – Frosted Brown Sugar Cinnamon, read related food calories, and a nutrition guide.
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Nature’s Path – Toaster Pastries is an alternative to Kellogg’s – Frosted Chocolate Chip Pop Tart because it has 210 calories, similar to Kellogg’s – Frosted Chocolate Chip Pop Tart. The Nature’s Path – Toaster Pastries has less iron than Kellogg’s – Frosted Chocolate Chip Pop Tart, and less calcium than Kellogg’s – Frosted Chocolate Chip Pop Tart. The Nature’s Path – Toaster Pastries has similar protein to Kellogg’s – Frosted Chocolate Chip Pop Tart. To learn more about Nature’s Path – Toaster Pastries, read related food calories, and a nutrition guide.