Kellogg’s – Monsters University Cereal is a Kellogg’s type of food with 1 cup serving size that provides 110 calories. Kellogg’s – Monsters University Cereal has 93% carbohydrate, and 0% fat, 7% protein in 100 gram of Kellogg’s – Monsters University Cereal. Kellogg’s – Monsters University Cereal nutrient values are 26 g carbohydrate, 2 g protein, and 0 g fat. Kellogg’s – Monsters University Cereal has the vitamins A, and C within it. Kellogg’s – Monsters University Cereal has 10 % vitamin A and 25 % vitamin C. Kellogg’s – Monsters University Cereal has 100 mg sodium, 65 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Monsters University Cereal has 3 g dietary fiber, and 10 g sugar. 1 serving of Kellogg’s – Monsters University Cereal provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kellogg’s – Monsters University Cereal provides 110g of 2,000 cal by leaving 1,890 cal.
Kellogg’s – Monsters University Cereal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Monsters University Cereal provides –g fat for total of 67g. After 1 serving of Kellogg’s – Monsters University Cereal, 67g is needed for heart health. Kellogg’s – Monsters University Cereal provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Kellogg’s – Monsters University Cereal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Monsters University Cereal is one of the possibilities. 26g is provided by Kellogg’s – Monsters University Cereal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Monsters University Cereal leaves 224g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Monsters University Cereal provides 10g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Monsters University Cereal leaves 65g sugar for daily intake threshold of sugar. Kellogg’s – Monsters University Cereal provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Monsters University Cereal 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Monsters University Cereal. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Monsters University Cereal.
There are similar foods to the Kellogg’s – Monsters University Cereal in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Cereal, Monsters University Fruit Snacks, Monsters University Fruit Flavored Snacks, Monsters University Fruit Snacks (2.5 Oz), and Cereal.
The nutrients table of the Kellogg’s – Monsters University Cereal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s – Monsters University Cereal |
Nutrient values for Kellogg’s – Monsters University Cereal |
|---|---|
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Serving size |
1 cup |
|
Calories |
110 |
|
Carbs percentage |
93% |
|
Fat percentage |
0% |
|
Protein percentage |
7% |
|
Carbs |
26 g |
|
Dietary fiber |
3 g |
|
Sugar |
10 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
100 mg |
|
Potassium |
65 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
25 % |
|
Calcium |
0 % |
|
Iron |
25 % |
What are the alternative foods for Kellogg’s – Monsters University Cereal?
The alternative foods for Kellogg’s – Monsters University Cereal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – Monsters University Cereal are listed below.
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Multiple grain cheerios – Cereal is an alternative to Kellogg’s – Monsters University Cereal because it has 110 calories, similar to Kellogg’s – Monsters University Cereal. The Multiple grain cheerios – Cereal has more iron than Kellogg’s – Monsters University Cereal, and more calcium than Kellogg’s – Monsters University Cereal. The Multiple grain cheerios – Cereal has similar protein to Kellogg’s – Monsters University Cereal. To learn more about Multiple grain cheerios – Cereal, read related food calories, and a nutrition guide.
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Progresso Soup – Chicken Gumbo is an alternative to Kellogg’s – Monsters University Cereal because it has 110 calories, similar to Kellogg’s – Monsters University Cereal. The Progresso Soup – Chicken Gumbo has less iron than Kellogg’s – Monsters University Cereal, and more calcium than Kellogg’s – Monsters University Cereal. The Progresso Soup – Chicken Gumbo has more protein than Kellogg’s – Monsters University Cereal. To learn more about Progresso Soup – Chicken Gumbo, read related food calories, and a nutrition guide.
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Stop & Shop – Orange Juice is an alternative to Kellogg’s – Monsters University Cereal because it has 110 calories, similar to Kellogg’s – Monsters University Cereal. The Stop & Shop – Orange Juice has less iron than Kellogg’s – Monsters University Cereal, and more calcium than Kellogg’s – Monsters University Cereal. The Stop & Shop – Orange Juice has similar protein to Kellogg’s – Monsters University Cereal. To learn more about Stop & Shop – Orange Juice, read related food calories, and a nutrition guide.
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Trader Joe’s – Hearty Minestrone Soup is an alternative to Kellogg’s – Monsters University Cereal because it has 110 calories, similar to Kellogg’s – Monsters University Cereal. The Trader Joe’s – Hearty Minestrone Soup has less iron than Kellogg’s – Monsters University Cereal, and more calcium than Kellogg’s – Monsters University Cereal. The Trader Joe’s – Hearty Minestrone Soup has more protein than Kellogg’s – Monsters University Cereal. To learn more about Trader Joe’s – Hearty Minestrone Soup, read related food calories, and a nutrition guide.
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Progresso Rich & Hearty – Steak & Homestyle Noodles is an alternative to Kellogg’s – Monsters University Cereal because it has 110 calories, similar to Kellogg’s – Monsters University Cereal. The Progresso Rich & Hearty – Steak & Homestyle Noodles has less iron than Kellogg’s – Monsters University Cereal, and similar calcium to Kellogg’s – Monsters University Cereal. The Progresso Rich & Hearty – Steak & Homestyle Noodles has more protein than Kellogg’s – Monsters University Cereal. To learn more about Progresso Rich & Hearty – Steak & Homestyle Noodles, read related food calories, and a nutrition guide.