Kellogg’s – Nutrigrain Breakfast Biscuits is a Kellogg’s type of food with 1 pack serving size that provides 189 calories. Kellogg’s – Nutrigrain Breakfast Biscuits has 57% carbohydrate, and 34% fat, 9% protein in 100 gram of Kellogg’s – Nutrigrain Breakfast Biscuits. Kellogg’s – Nutrigrain Breakfast Biscuits nutrient values are 26 g carbohydrate, 4 g protein, and 7 g fat. Kellogg’s – Nutrigrain Breakfast Biscuits has the vitamins A, and C within it. Kellogg’s – Nutrigrain Breakfast Biscuits has 0 % vitamin A and 0 % vitamin C. Kellogg’s – Nutrigrain Breakfast Biscuits has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Nutrigrain Breakfast Biscuits has 6 g dietary fiber, and 8 g sugar. 1 serving of Kellogg’s – Nutrigrain Breakfast Biscuits provides 17 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Kellogg’s – Nutrigrain Breakfast Biscuits provides 189g of 2,000 cal by leaving 1,811 cal.
Kellogg’s – Nutrigrain Breakfast Biscuits and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Nutrigrain Breakfast Biscuits provides 7g fat for total of 67g. After 1 serving of Kellogg’s – Nutrigrain Breakfast Biscuits, 60g is needed for heart health. Kellogg’s – Nutrigrain Breakfast Biscuits provides –g for 2,300g by leaving 2,300g for daily sodium intake. Kellogg’s – Nutrigrain Breakfast Biscuits causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Nutrigrain Breakfast Biscuits is one of the possibilities. 26g is provided by Kellogg’s – Nutrigrain Breakfast Biscuits for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Nutrigrain Breakfast Biscuits leaves 224g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Nutrigrain Breakfast Biscuits provides 8g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Nutrigrain Breakfast Biscuits leaves 67g sugar for daily intake threshold of sugar. Kellogg’s – Nutrigrain Breakfast Biscuits provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Nutrigrain Breakfast Biscuits 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Nutrigrain Breakfast Biscuits. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Nutrigrain Breakfast Biscuits.
There are similar foods to the Kellogg’s – Nutrigrain Breakfast Biscuits in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast Biscuits, Breakfast Biscuits, Crunchy Breakfast Granola Biscuits Yogurt Filling, Nutrigrain Breakfast Biscuits, and Strawberry Breakfast Bar.
The nutrients table of the Kellogg’s – Nutrigrain Breakfast Biscuits with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s – Nutrigrain Breakfast Biscuits |
Nutrient values for Kellogg’s – Nutrigrain Breakfast Biscuits |
|---|---|
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Serving size |
1 pack |
|
Calories |
189 |
|
Carbs percentage |
57% |
|
Fat percentage |
34% |
|
Protein percentage |
9% |
|
Carbs |
26 g |
|
Dietary fiber |
6 g |
|
Sugar |
8 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
17 % |
|
Iron |
17 % |
What are the alternative foods for Kellogg’s – Nutrigrain Breakfast Biscuits?
The alternative foods for Kellogg’s – Nutrigrain Breakfast Biscuits involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – Nutrigrain Breakfast Biscuits are listed below.
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Lotte – Almond Pepero is an alternative to Kellogg’s – Nutrigrain Breakfast Biscuits because it has 189 calories, similar to Kellogg’s – Nutrigrain Breakfast Biscuits. The Lotte – Almond Pepero has less iron than Kellogg’s – Nutrigrain Breakfast Biscuits, and less calcium than Kellogg’s – Nutrigrain Breakfast Biscuits. The Lotte – Almond Pepero has more protein than Kellogg’s – Nutrigrain Breakfast Biscuits. To learn more about Lotte – Almond Pepero, read related food calories, and a nutrition guide.
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Pepero – Almond and Chocolate is an alternative to Kellogg’s – Nutrigrain Breakfast Biscuits because it has 189 calories, similar to Kellogg’s – Nutrigrain Breakfast Biscuits. The Pepero – Almond and Chocolate has less iron than Kellogg’s – Nutrigrain Breakfast Biscuits, and less calcium than Kellogg’s – Nutrigrain Breakfast Biscuits. The Pepero – Almond and Chocolate has more protein than Kellogg’s – Nutrigrain Breakfast Biscuits. To learn more about Pepero – Almond and Chocolate, read related food calories, and a nutrition guide.