Kellogg’s – Nutty Delights is a Kellogg’s type of food with 1 piece serving size that provides 150 calories. Kellogg’s – Nutty Delights has 54% carbohydrate, and 39% fat, 7% protein in 100 gram of Kellogg’s – Nutty Delights. Kellogg’s – Nutty Delights nutrient values are 22 g carbohydrate, 3 g protein, and 7 g fat. Kellogg’s – Nutty Delights has the vitamins A, and C within it. Kellogg’s – Nutty Delights has 0 % vitamin A and 0 % vitamin C. Kellogg’s – Nutty Delights has 105 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Nutty Delights has 6 g dietary fiber, and 8 g sugar. 1 serving of Kellogg’s – Nutty Delights provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Kellogg’s – Nutty Delights provides 150g of 2,000 cal by leaving 1,850 cal.
Kellogg’s – Nutty Delights and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Nutty Delights provides 7g fat for total of 67g. After 1 serving of Kellogg’s – Nutty Delights, 60g is needed for heart health. Kellogg’s – Nutty Delights provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Kellogg’s – Nutty Delights causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Nutty Delights is one of the possibilities. 22g is provided by Kellogg’s – Nutty Delights for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Nutty Delights leaves 228g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Nutty Delights provides 8g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Nutty Delights leaves 67g sugar for daily intake threshold of sugar. Kellogg’s – Nutty Delights provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Nutty Delights 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Nutty Delights. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Nutty Delights.
There are similar foods to the Kellogg’s – Nutty Delights in terms of nutrition, daily intake amount, and calorie amount. These are Fiber Plus Nutty Delights, Fiberplus Nutty Delights Chewy Bar, Nutty Delights-Honey Roasted Almond, Snack Bar, and Fiber Plus Antioxidants Nutty Delights Peanut & Dark Chocolate.
The nutrients table of the Kellogg’s – Nutty Delights with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s – Nutty Delights |
Nutrient values for Kellogg’s – Nutty Delights |
|---|---|
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Serving size |
1 piece |
|
Calories |
150 |
|
Carbs percentage |
54% |
|
Fat percentage |
39% |
|
Protein percentage |
7% |
|
Carbs |
22 g |
|
Dietary fiber |
6 g |
|
Sugar |
8 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
105 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
4 % |
What are the alternative foods for Kellogg’s – Nutty Delights?
The alternative foods for Kellogg’s – Nutty Delights involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – Nutty Delights are listed below.
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Salmon – Jim Beam is an alternative to Kellogg’s – Nutty Delights because it has 150 calories, similar to Kellogg’s – Nutty Delights. The Salmon – Jim Beam has similar iron to Kellogg’s – Nutty Delights, and less calcium than Kellogg’s – Nutty Delights. The Salmon – Jim Beam has more protein than Kellogg’s – Nutty Delights. To learn more about Salmon – Jim Beam, read related food calories, and a nutrition guide.
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Red Lobster – Biscuit is an alternative to Kellogg’s – Nutty Delights because it has 150 calories, similar to Kellogg’s – Nutty Delights. The Red Lobster – Biscuit has less iron than Kellogg’s – Nutty Delights, and less calcium than Kellogg’s – Nutty Delights. The Red Lobster – Biscuit has similar protein to Kellogg’s – Nutty Delights. To learn more about Red Lobster – Biscuit, read related food calories, and a nutrition guide.
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Naan – Bread is an alternative to Kellogg’s – Nutty Delights because it has 150 calories, similar to Kellogg’s – Nutty Delights. The Naan – Bread has less iron than Kellogg’s – Nutty Delights, and less calcium than Kellogg’s – Nutty Delights. The Naan – Bread has more protein than Kellogg’s – Nutty Delights. To learn more about Naan – Bread, read related food calories, and a nutrition guide.
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Kroger – Chicken Breast Strips is an alternative to Kellogg’s – Nutty Delights because it has 150 calories, similar to Kellogg’s – Nutty Delights. The Kroger – Chicken Breast Strips has more iron than Kellogg’s – Nutty Delights, and less calcium than Kellogg’s – Nutty Delights. The Kroger – Chicken Breast Strips has more protein than Kellogg’s – Nutty Delights. To learn more about Kroger – Chicken Breast Strips, read related food calories, and a nutrition guide.
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Nutrisystem – Carrot Cake is an alternative to Kellogg’s – Nutty Delights because it has 150 calories, similar to Kellogg’s – Nutty Delights. The Nutrisystem – Carrot Cake has similar iron to Kellogg’s – Nutty Delights, and less calcium than Kellogg’s – Nutty Delights. The Nutrisystem – Carrot Cake has more protein than Kellogg’s – Nutty Delights. To learn more about Nutrisystem – Carrot Cake, read related food calories, and a nutrition guide.