Nutrisystem – Carrot Cake is a Nutrisystem type of food with 1 piece serving size that provides 150 calories. Nutrisystem – Carrot Cake has 65% carbohydrate, and 20% fat, 15% protein in 100 gram of Nutrisystem – Carrot Cake. Nutrisystem – Carrot Cake nutrient values are 22 g carbohydrate, 5 g protein, and 3 g fat. Nutrisystem – Carrot Cake has the vitamins A, and C within it. Nutrisystem – Carrot Cake has 8 % vitamin A and 0 % vitamin C. Nutrisystem – Carrot Cake has 170 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Nutrisystem – Carrot Cake has 5 g dietary fiber, and 12 g sugar. 1 serving of Nutrisystem – Carrot Cake provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Nutrisystem – Carrot Cake provides 150g of 2,000 cal by leaving 1,850 cal.
Nutrisystem – Carrot Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrisystem – Carrot Cake provides 3g fat for total of 67g. After 1 serving of Nutrisystem – Carrot Cake, 64g is needed for heart health. Nutrisystem – Carrot Cake provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Nutrisystem – Carrot Cake causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Nutrisystem – Carrot Cake is one of the possibilities. 22g is provided by Nutrisystem – Carrot Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrisystem – Carrot Cake leaves 228g carbohydrates for low-carb dieting. 1 serving of Nutrisystem – Carrot Cake provides 12g sugar for daily 75g sugar intake. 1 serving of Nutrisystem – Carrot Cake leaves 63g sugar for daily intake threshold of sugar. Nutrisystem – Carrot Cake provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Nutrisystem – Carrot Cake 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrisystem – Carrot Cake. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Nutrisystem – Carrot Cake.
There are similar foods to the Nutrisystem – Carrot Cake in terms of nutrition, daily intake amount, and calorie amount. These are Carrot Cake, Carrot Cake, Carrot Cake, Carrot Cake, and Carrot Cake Dessert.
The nutrients table of the Nutrisystem – Carrot Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nutrisystem – Carrot Cake |
Nutrient values for Nutrisystem – Carrot Cake |
|---|---|
|
Serving size |
1 piece |
|
Calories |
150 |
|
Carbs percentage |
65% |
|
Fat percentage |
20% |
|
Protein percentage |
15% |
|
Carbs |
22 g |
|
Dietary fiber |
5 g |
|
Sugar |
12 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for Nutrisystem – Carrot Cake?
The alternative foods for Nutrisystem – Carrot Cake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutrisystem – Carrot Cake are listed below.
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Salmon – Jim Beam is an alternative to Nutrisystem – Carrot Cake because it has 150 calories, similar to Nutrisystem – Carrot Cake. The Salmon – Jim Beam has similar iron to Nutrisystem – Carrot Cake, and less calcium than Nutrisystem – Carrot Cake. The Salmon – Jim Beam has more protein than Nutrisystem – Carrot Cake. To learn more about Salmon – Jim Beam, read related food calories, and a nutrition guide.
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Kellogg’s – Nutty Delights is an alternative to Nutrisystem – Carrot Cake because it has 150 calories, similar to Nutrisystem – Carrot Cake. The Kellogg’s – Nutty Delights has similar iron to Nutrisystem – Carrot Cake, and more calcium than Nutrisystem – Carrot Cake. The Kellogg’s – Nutty Delights has less protein than Nutrisystem – Carrot Cake. To learn more about Kellogg’s – Nutty Delights, read related food calories, and a nutrition guide.
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Red Lobster – Biscuit is an alternative to Nutrisystem – Carrot Cake because it has 150 calories, similar to Nutrisystem – Carrot Cake. The Red Lobster – Biscuit has less iron than Nutrisystem – Carrot Cake, and less calcium than Nutrisystem – Carrot Cake. The Red Lobster – Biscuit has less protein than Nutrisystem – Carrot Cake. To learn more about Red Lobster – Biscuit, read related food calories, and a nutrition guide.
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Naan – Bread is an alternative to Nutrisystem – Carrot Cake because it has 150 calories, similar to Nutrisystem – Carrot Cake. The Naan – Bread has less iron than Nutrisystem – Carrot Cake, and less calcium than Nutrisystem – Carrot Cake. The Naan – Bread has less protein than Nutrisystem – Carrot Cake. To learn more about Naan – Bread, read related food calories, and a nutrition guide.
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Kroger – Chicken Breast Strips is an alternative to Nutrisystem – Carrot Cake because it has 150 calories, similar to Nutrisystem – Carrot Cake. The Kroger – Chicken Breast Strips has more iron than Nutrisystem – Carrot Cake, and less calcium than Nutrisystem – Carrot Cake. The Kroger – Chicken Breast Strips has more protein than Nutrisystem – Carrot Cake. To learn more about Kroger – Chicken Breast Strips, read related food calories, and a nutrition guide.