Kellogg’s – Pops is a Kellogg’s type of food with 30 g serving size that provides 120 calories. Kellogg’s – Pops has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Kellogg’s – Pops. Kellogg’s – Pops nutrient values are 27 g carbohydrate, 1 g protein, and 0 g fat. Kellogg’s – Pops has the vitamins A, and C within it. Kellogg’s – Pops has 10 % vitamin A and 10 % vitamin C. Kellogg’s – Pops has 105 mg sodium, 35 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Pops has 3 g dietary fiber, and 9 g sugar. 1 serving of Kellogg’s – Pops provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kellogg’s – Pops provides 120g of 2,000 cal by leaving 1,880 cal.
Kellogg’s – Pops and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Pops provides –g fat for total of 67g. After 1 serving of Kellogg’s – Pops, 67g is needed for heart health. Kellogg’s – Pops provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Kellogg’s – Pops causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Pops is one of the possibilities. 27g is provided by Kellogg’s – Pops for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Pops leaves 223g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Pops provides 9g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Pops leaves 66g sugar for daily intake threshold of sugar. Kellogg’s – Pops provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Pops 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Pops. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Pops.
There are similar foods to the Kellogg’s – Pops in terms of nutrition, daily intake amount, and calorie amount. These are Kellogg’s Corn Pops, Coco Pops, Corn Pops, Cereal, and Strawberry Pops.
The nutrients table of the Kellogg’s – Pops with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kellogg’s – Pops |
Nutrient values for Kellogg’s – Pops |
|---|---|
|
Serving size |
30 g |
|
Calories |
120 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
27 g |
|
Dietary fiber |
3 g |
|
Sugar |
9 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
105 mg |
|
Potassium |
35 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Kellogg’s – Pops?
The alternative foods for Kellogg’s – Pops involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – Pops are listed below.
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black diamond – Old Cheddar is an alternative to Kellogg’s – Pops because it has 120 calories, similar to Kellogg’s – Pops. The black diamond – Old Cheddar has less iron than Kellogg’s – Pops, and more calcium than Kellogg’s – Pops. The black diamond – Old Cheddar has more protein than Kellogg’s – Pops. To learn more about black diamond – Old Cheddar, read related food calories, and a nutrition guide.
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Quaker – Oatbran is an alternative to Kellogg’s – Pops because it has 120 calories, similar to Kellogg’s – Pops. The Quaker – Oatbran has similar iron to Kellogg’s – Pops, and more calcium than Kellogg’s – Pops. The Quaker – Oatbran has more protein than Kellogg’s – Pops. To learn more about Quaker – Oatbran, read related food calories, and a nutrition guide.
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Rodney’s – Animal Crackers is an alternative to Kellogg’s – Pops because it has 120 calories, similar to Kellogg’s – Pops. The Rodney’s – Animal Crackers has similar iron to Kellogg’s – Pops, and similar calcium to Kellogg’s – Pops. The Rodney’s – Animal Crackers has more protein than Kellogg’s – Pops. To learn more about Rodney’s – Animal Crackers, read related food calories, and a nutrition guide.
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Puffins – Honey Rice Cereal is an alternative to Kellogg’s – Pops because it has 120 calories, similar to Kellogg’s – Pops. The Puffins – Honey Rice Cereal has less iron than Kellogg’s – Pops, and more calcium than Kellogg’s – Pops. The Puffins – Honey Rice Cereal has more protein than Kellogg’s – Pops. To learn more about Puffins – Honey Rice Cereal, read related food calories, and a nutrition guide.
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Pro force – Protein is an alternative to Kellogg’s – Pops because it has 120 calories, similar to Kellogg’s – Pops. The Pro force – Protein has less iron than Kellogg’s – Pops, and more calcium than Kellogg’s – Pops. The Pro force – Protein has more protein than Kellogg’s – Pops. To learn more about Pro force – Protein, read related food calories, and a nutrition guide.