The Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel is a Kellogg’s type of food with 1 Bar serving size that provides 170 calories. Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel has 57% carbohydrate, and 20% fat, 23% protein in 100 gram of Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel. Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel nutrient values are 25 g carbohydrate, 10 g protein, and 4 g fat. Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel has the vitamins A, and C within it. Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel has 15 % vitamin A and 20 % vitamin C. Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel has 180 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel has 5 g dietary fiber, and 15 g sugar. 1 serving of Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel provides 170g of 2,000 cal by leaving 1,830 cal.

 

Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel provides 4g fat for total of 67g. After 1 serving of Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel, 63g is needed for heart health. Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel is one of the possibilities. 25g is provided by Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel leaves 225g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel provides 15g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel leaves 60g sugar for daily intake threshold of sugar. Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.

 

To burn the calories of Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel.

 

There are similar foods to the Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Caramel Protein Meal Bar, Protein Meal Bar, Chocolate Caramel, Protein Meal Bar Chocolate Caramel, Special K 12g Protein Meal Bar Chocolate Caramel, and Chocolate Caramel.

 

The nutrients table of the Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel	Nutrient values for Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel
Serving size	1 Bar
Calories	170
Carbs percentage	57%
Fat percentage	20%
Protein percentage	23%
Carbs	25 g
Dietary fiber	5 g
Sugar	15 g
Fat	4 g
Saturated	3 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	10 g
Sodium	180 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	15 %
Vitamin c	20 %
Calcium	20 %
Iron	20 %

What are the alternative foods for Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel?

The alternative foods for Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel are listed below.

1. Luna – Protein Bar, Choc. Chip Cookie Dough is an alternative to Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel because it has 170 calories, similar to Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel. The Luna – Protein Bar, Choc. Chip Cookie Dough has less iron than Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel, and more calcium than Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel. The Luna – Protein Bar, Choc. Chip Cookie Dough has more protein than Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel. To learn more about Luna – Protein Bar, Choc. Chip Cookie Dough, read related food calories, and a nutrition guide.

2. Kellogg’s – Protein Meal Bar is an alternative to Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel because it has 170 calories, similar to Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel. The Kellogg’s – Protein Meal Bar has similar iron to Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel, and similar calcium to Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel. The Kellogg’s – Protein Meal Bar has similar protein to Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel. To learn more about Kellogg’s – Protein Meal Bar, read related food calories, and a nutrition guide.

3. Arbonne – Chocolate Protein Bar is an alternative to Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel because it has 170 calories, similar to Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel. The Arbonne – Chocolate Protein Bar has less iron than Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel, and less calcium than Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel. The Arbonne – Chocolate Protein Bar has less protein than Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel. To learn more about Arbonne – Chocolate Protein Bar, read related food calories, and a nutrition guide.

4. Planters Nutrition – Energy Bar is an alternative to Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel because it has 170 calories, similar to Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel. The Planters Nutrition – Energy Bar has less iron than Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel, and less calcium than Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel. The Planters Nutrition – Energy Bar has less protein than Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel. To learn more about Planters Nutrition – Energy Bar, read related food calories, and a nutrition guide.

5. Nugo Bar – Orange Smoothie is an alternative to Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel because it has 170 calories, similar to Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel. The Nugo Bar – Orange Smoothie has less iron than Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel, and more calcium than Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel. The Nugo Bar – Orange Smoothie has more protein than Kellogg’s – Special K Protein Meal Bar – Chocolate Caramel. To learn more about Nugo Bar – Orange Smoothie, read related food calories, and a nutrition guide.