Kentucky legend – Sliced Turkey Breast is a Kentucky legend type of food with 2 oz serving size that provides 60 calories. Kentucky legend – Sliced Turkey Breast has 14% carbohydrate, and 16% fat, 70% protein in 100 gram of Kentucky legend – Sliced Turkey Breast. Kentucky legend – Sliced Turkey Breast nutrient values are 2 g carbohydrate, 10 g protein, and 1 g fat. Kentucky legend – Sliced Turkey Breast has the vitamins A, and C within it. Kentucky legend – Sliced Turkey Breast has 0 % vitamin A and 0 % vitamin C. Kentucky legend – Sliced Turkey Breast has 590 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Kentucky legend – Sliced Turkey Breast has 0 g dietary fiber, and 1 g sugar. 1 serving of Kentucky legend – Sliced Turkey Breast provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kentucky legend – Sliced Turkey Breast provides 60g of 2,000 cal by leaving 1,940 cal.
Kentucky legend – Sliced Turkey Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kentucky legend – Sliced Turkey Breast provides 1g fat for total of 67g. After 1 serving of Kentucky legend – Sliced Turkey Breast, 66g is needed for heart health. Kentucky legend – Sliced Turkey Breast provides 590g for 2,300g by leaving 1,710g for daily sodium intake. Kentucky legend – Sliced Turkey Breast causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Kentucky legend – Sliced Turkey Breast is one of the possibilities. 2g is provided by Kentucky legend – Sliced Turkey Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kentucky legend – Sliced Turkey Breast leaves 248g carbohydrates for low-carb dieting. 1 serving of Kentucky legend – Sliced Turkey Breast provides 1g sugar for daily 75g sugar intake. 1 serving of Kentucky legend – Sliced Turkey Breast leaves 74g sugar for daily intake threshold of sugar. Kentucky legend – Sliced Turkey Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kentucky legend – Sliced Turkey Breast 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kentucky legend – Sliced Turkey Breast. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Kentucky legend – Sliced Turkey Breast.
There are similar foods to the Kentucky legend – Sliced Turkey Breast in terms of nutrition, daily intake amount, and calorie amount. These are turkey breast sliced, sliced Turkey breast, Turkey Breast (Sliced), Turkey Breast-Sliced, and Turkey Breast.
The nutrients table of the Kentucky legend – Sliced Turkey Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kentucky legend – Sliced Turkey Breast |
Nutrient values for Kentucky legend – Sliced Turkey Breast |
|---|---|
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Serving size |
2 oz |
|
Calories |
60 |
|
Carbs percentage |
14% |
|
Fat percentage |
16% |
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Protein percentage |
70% |
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Carbs |
2 g |
|
Dietary fiber |
0 g |
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Sugar |
1 g |
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Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
590 mg |
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Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Kentucky legend – Sliced Turkey Breast?
The alternative foods for Kentucky legend – Sliced Turkey Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kentucky legend – Sliced Turkey Breast are listed below.
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Tyson – Chicken in Can is an alternative to Kentucky legend – Sliced Turkey Breast because it has 60 calories, similar to Kentucky legend – Sliced Turkey Breast. The Tyson – Chicken in Can has less iron than Kentucky legend – Sliced Turkey Breast, and similar calcium to Kentucky legend – Sliced Turkey Breast. The Tyson – Chicken in Can has more protein than Kentucky legend – Sliced Turkey Breast. To learn more about Tyson – Chicken in Can, read related food calories, and a nutrition guide.
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Hillshire – Pastrami is an alternative to Kentucky legend – Sliced Turkey Breast because it has 60 calories, similar to Kentucky legend – Sliced Turkey Breast. The Hillshire – Pastrami has more iron than Kentucky legend – Sliced Turkey Breast, and similar calcium to Kentucky legend – Sliced Turkey Breast. The Hillshire – Pastrami has similar protein to Kentucky legend – Sliced Turkey Breast. To learn more about Hillshire – Pastrami, read related food calories, and a nutrition guide.
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Heb Fully Fit Applewood Smoked Ham – Smoked Ham is an alternative to Kentucky legend – Sliced Turkey Breast because it has 60 calories, similar to Kentucky legend – Sliced Turkey Breast. The Heb Fully Fit Applewood Smoked Ham – Smoked Ham has similar iron to Kentucky legend – Sliced Turkey Breast, and more calcium than Kentucky legend – Sliced Turkey Breast. The Heb Fully Fit Applewood Smoked Ham – Smoked Ham has similar protein to Kentucky legend – Sliced Turkey Breast. To learn more about Heb Fully Fit Applewood Smoked Ham – Smoked Ham, read related food calories, and a nutrition guide.
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Oscar Mayer – Cured Roast Beef is an alternative to Kentucky legend – Sliced Turkey Breast because it has 60 calories, similar to Kentucky legend – Sliced Turkey Breast. The Oscar Mayer – Cured Roast Beef has more iron than Kentucky legend – Sliced Turkey Breast, and similar calcium to Kentucky legend – Sliced Turkey Breast. The Oscar Mayer – Cured Roast Beef has similar protein to Kentucky legend – Sliced Turkey Breast. To learn more about Oscar Mayer – Cured Roast Beef, read related food calories, and a nutrition guide.
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Heb – Peppercorn Turkey is an alternative to Kentucky legend – Sliced Turkey Breast because it has 60 calories, similar to Kentucky legend – Sliced Turkey Breast. The Heb – Peppercorn Turkey has more iron than Kentucky legend – Sliced Turkey Breast, and more calcium than Kentucky legend – Sliced Turkey Breast. The Heb – Peppercorn Turkey has more protein than Kentucky legend – Sliced Turkey Breast. To learn more about Heb – Peppercorn Turkey, read related food calories, and a nutrition guide.