Keurig – Cafe Mocha is a Keurig type of food with 1 k-cup portion pack (15g) serving size that provides 60 calories. Keurig – Cafe Mocha has 67% carbohydrate, and 27% fat, 6% protein in 100 gram of Keurig – Cafe Mocha. Keurig – Cafe Mocha nutrient values are 11 g carbohydrate, 1 g protein, and 2 g fat. Keurig – Cafe Mocha has the vitamins A, and C within it. Keurig – Cafe Mocha has 0 % vitamin A and 0 % vitamin C. Keurig – Cafe Mocha has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Keurig – Cafe Mocha has 1 g dietary fiber, and 6 g sugar. 1 serving of Keurig – Cafe Mocha provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Keurig – Cafe Mocha provides 60g of 2,000 cal by leaving 1,940 cal.
Keurig – Cafe Mocha and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Keurig – Cafe Mocha provides 2g fat for total of 67g. After 1 serving of Keurig – Cafe Mocha, 65g is needed for heart health. Keurig – Cafe Mocha provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Keurig – Cafe Mocha causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Keurig – Cafe Mocha is one of the possibilities. 11g is provided by Keurig – Cafe Mocha for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Keurig – Cafe Mocha leaves 239g carbohydrates for low-carb dieting. 1 serving of Keurig – Cafe Mocha provides 6g sugar for daily 75g sugar intake. 1 serving of Keurig – Cafe Mocha leaves 69g sugar for daily intake threshold of sugar. Keurig – Cafe Mocha provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Keurig – Cafe Mocha 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Keurig – Cafe Mocha. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Keurig – Cafe Mocha.
There are similar foods to the Keurig – Cafe Mocha in terms of nutrition, daily intake amount, and calorie amount. These are Cafe Mocha, Cafe Mocha, Keurig Coffee, Cafe Mocha, and Cafe Mocha.
The nutrients table of the Keurig – Cafe Mocha with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Keurig – Cafe Mocha |
Nutrient values for Keurig – Cafe Mocha |
|---|---|
|
Serving size |
1 k-cup portion pack (15g) |
|
Calories |
60 |
|
Carbs percentage |
67% |
|
Fat percentage |
27% |
|
Protein percentage |
6% |
|
Carbs |
11 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
2 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the similar foods to Keurig – Cafe Mocha?
The similar foods to Keurig – Cafe Mocha involve alike nutritional values from the same Keurig type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Keurig – Cafe Mocha are listed below.
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Keurig – Hot Apple Cider is a similar nourishment to Keurig – Cafe Mocha because both of the Keurig – Cafe Mocha and Keurig – Hot Apple Cider are from Keurig. The Keurig – Cafe Mocha has less calories than Keurig – Hot Apple Cider because Keurig – Cafe Mocha has 60 calories, and it is 20 less calories than Keurig – Hot Apple Cider. The Keurig – Hot Apple Cider has less iron than Keurig – Cafe Mocha, and less calcium than Keurig – Cafe Mocha. The Keurig – Hot Apple Cider has less protein than Keurig – Cafe Mocha. To learn more about Keurig – Hot Apple Cider, read related food calories, and a nutrition guide.
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Keurig – Chai Latte is a similar nourishment to Keurig – Cafe Mocha because both of the Keurig – Cafe Mocha and Keurig – Chai Latte are from Keurig. The Keurig – Cafe Mocha has similar calories to Keurig – Chai Latte because Keurig – Cafe Mocha has 60 calories, and it is similar calories to Keurig – Chai Latte. The Keurig – Chai Latte has less iron than Keurig – Cafe Mocha, and similar calcium to Keurig – Cafe Mocha. The Keurig – Chai Latte has similar protein to Keurig – Cafe Mocha. To learn more about Keurig – Chai Latte, read related food calories, and a nutrition guide.
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Keurig – Sweet Tea is a similar nourishment to Keurig – Cafe Mocha because both of the Keurig – Cafe Mocha and Keurig – Sweet Tea are from Keurig. The Keurig – Cafe Mocha has less calories than Keurig – Sweet Tea because Keurig – Cafe Mocha has 60 calories, and it is 10 less calories than Keurig – Sweet Tea. The Keurig – Sweet Tea has less iron than Keurig – Cafe Mocha, and less calcium than Keurig – Cafe Mocha. The Keurig – Sweet Tea has less protein than Keurig – Cafe Mocha. To learn more about Keurig – Sweet Tea, read related food calories, and a nutrition guide.
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Keurig – Cafe Escapes Dark Chocolate Hot Cocoa is a similar nourishment to Keurig – Cafe Mocha because both of the Keurig – Cafe Mocha and Keurig – Cafe Escapes Dark Chocolate Hot Cocoa are from Keurig. The Keurig – Cafe Mocha has similar calories to Keurig – Cafe Escapes Dark Chocolate Hot Cocoa because Keurig – Cafe Mocha has 60 calories, and it is similar calories to Keurig – Cafe Escapes Dark Chocolate Hot Cocoa. The Keurig – Cafe Escapes Dark Chocolate Hot Cocoa has more iron than Keurig – Cafe Mocha, and similar calcium to Keurig – Cafe Mocha. The Keurig – Cafe Escapes Dark Chocolate Hot Cocoa has similar protein to Keurig – Cafe Mocha. To learn more about Keurig – Cafe Escapes Dark Chocolate Hot Cocoa, read related food calories, and a nutrition guide.
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Keurig – Dark Chocolate Hot Cocoa is a similar nourishment to Keurig – Cafe Mocha because both of the Keurig – Cafe Mocha and Keurig – Dark Chocolate Hot Cocoa are from Keurig. The Keurig – Cafe Mocha has similar calories to Keurig – Dark Chocolate Hot Cocoa because Keurig – Cafe Mocha has 60 calories, and it is similar calories to Keurig – Dark Chocolate Hot Cocoa. The Keurig – Dark Chocolate Hot Cocoa has similar iron to Keurig – Cafe Mocha, and similar calcium to Keurig – Cafe Mocha. The Keurig – Dark Chocolate Hot Cocoa has similar protein to Keurig – Cafe Mocha. To learn more about Keurig – Dark Chocolate Hot Cocoa, read related food calories, and a nutrition guide.