Kfc – Chicken Thigh is a Kfc type of food with 1 thigh serving size that provides 250 calories. Kfc – Chicken Thigh has 11% carbohydrate, and 61% fat, 27% protein in 100 gram of Kfc – Chicken Thigh. Kfc – Chicken Thigh nutrient values are 7 g carbohydrate, 17 g protein, and 17 g fat. Kfc – Chicken Thigh has the vitamins A, and C within it. Kfc – Chicken Thigh has 2 % vitamin A and 0 % vitamin C. Kfc – Chicken Thigh has 730 mg sodium, 0 mg potassium, 80 mg cholesterol, and 0 g trans fat. Kfc – Chicken Thigh has 0 g dietary fiber, and 0 g sugar. 1 serving of Kfc – Chicken Thigh provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Kfc – Chicken Thigh provides 250g of 2,000 cal by leaving 1,750 cal.
Kfc – Chicken Thigh and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kfc – Chicken Thigh provides 17g fat for total of 67g. After 1 serving of Kfc – Chicken Thigh, 50g is needed for heart health. Kfc – Chicken Thigh provides 730g for 2,300g by leaving 1,570g for daily sodium intake. Kfc – Chicken Thigh causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.
Having a low-carb diet with Kfc – Chicken Thigh is one of the possibilities. 7g is provided by Kfc – Chicken Thigh for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kfc – Chicken Thigh leaves 243g carbohydrates for low-carb dieting. 1 serving of Kfc – Chicken Thigh provides –g sugar for daily 75g sugar intake. 1 serving of Kfc – Chicken Thigh leaves 75g sugar for daily intake threshold of sugar. Kfc – Chicken Thigh provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kfc – Chicken Thigh 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kfc – Chicken Thigh. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Kfc – Chicken Thigh.
There are similar foods to the Kfc – Chicken Thigh in terms of nutrition, daily intake amount, and calorie amount. These are Thigh, Baked Chicken Thigh, Crispy Chicken – Thigh, Kfc Fried Chicken-thigh Original Recipe, and Crispy Chicken Thigh.
The nutrients table of the Kfc – Chicken Thigh with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kfc – Chicken Thigh |
Nutrient values for Kfc – Chicken Thigh |
|---|---|
|
Serving size |
1 thigh |
|
Calories |
250 |
|
Carbs percentage |
11% |
|
Fat percentage |
61% |
|
Protein percentage |
27% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
17 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
730 mg |
|
Potassium |
0 mg |
|
Cholesterol |
80 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the similar foods to Kfc – Chicken Thigh?
The similar foods to Kfc – Chicken Thigh involve alike nutritional values from the same Kfc type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kfc – Chicken Thigh are listed below.
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Kfc – Chewy Chocolate Chip is a similar nourishment to Kfc – Chicken Thigh because both of the Kfc – Chicken Thigh and Kfc – Chewy Chocolate Chip are from Kfc. The Kfc – Chicken Thigh has more calories than Kfc – Chewy Chocolate Chip because Kfc – Chicken Thigh has 250 calories, and it is 150 more calories than Kfc – Chewy Chocolate Chip. The Kfc – Chewy Chocolate Chip has less iron than Kfc – Chicken Thigh, and more calcium than Kfc – Chicken Thigh. The Kfc – Chewy Chocolate Chip has less protein than Kfc – Chicken Thigh. To learn more about Kfc – Chewy Chocolate Chip, read related food calories, and a nutrition guide.
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Kfc – Original Breast is a similar nourishment to Kfc – Chicken Thigh because both of the Kfc – Chicken Thigh and Kfc – Original Breast are from Kfc. The Kfc – Chicken Thigh has less calories than Kfc – Original Breast because Kfc – Chicken Thigh has 250 calories, and it is 70 less calories than Kfc – Original Breast. The Kfc – Original Breast has less iron than Kfc – Chicken Thigh, and less calcium than Kfc – Chicken Thigh. The Kfc – Original Breast has more protein than Kfc – Chicken Thigh. To learn more about Kfc – Original Breast, read related food calories, and a nutrition guide.
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Kfc – Porridge is a similar nourishment to Kfc – Chicken Thigh because both of the Kfc – Chicken Thigh and Kfc – Porridge are from Kfc. The Kfc – Chicken Thigh has more calories than Kfc – Porridge because Kfc – Chicken Thigh has 250 calories, and it is 29 more calories than Kfc – Porridge. The Kfc – Porridge has less iron than Kfc – Chicken Thigh, and less calcium than Kfc – Chicken Thigh. The Kfc – Porridge has less protein than Kfc – Chicken Thigh. To learn more about Kfc – Porridge, read related food calories, and a nutrition guide.
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Kfc – Honey Sauce is a similar nourishment to Kfc – Chicken Thigh because both of the Kfc – Chicken Thigh and Kfc – Honey Sauce are from Kfc. The Kfc – Chicken Thigh has more calories than Kfc – Honey Sauce because Kfc – Chicken Thigh has 250 calories, and it is 220 more calories than Kfc – Honey Sauce. The Kfc – Honey Sauce has less iron than Kfc – Chicken Thigh, and less calcium than Kfc – Chicken Thigh. The Kfc – Honey Sauce has less protein than Kfc – Chicken Thigh. To learn more about Kfc – Honey Sauce, read related food calories, and a nutrition guide.
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Kfc – Snacker Honey Bbq is a similar nourishment to Kfc – Chicken Thigh because both of the Kfc – Chicken Thigh and Kfc – Snacker Honey Bbq are from Kfc. The Kfc – Chicken Thigh has more calories than Kfc – Snacker Honey Bbq because Kfc – Chicken Thigh has 250 calories, and it is 40 more calories than Kfc – Snacker Honey Bbq. The Kfc – Snacker Honey Bbq has more iron than Kfc – Chicken Thigh, and more calcium than Kfc – Chicken Thigh. The Kfc – Snacker Honey Bbq has less protein than Kfc – Chicken Thigh. To learn more about Kfc – Snacker Honey Bbq, read related food calories, and a nutrition guide.