The Kielbasa, fully cooked, pan-fried Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Kielbasa, fully cooked, pan-fried is a Generic type of food with 1 link serving size that provides 1,232 calories. Kielbasa, fully cooked, pan-fried has 6% carbohydrate, and 80% fat, 15% protein in 100 gram of Kielbasa, fully cooked, pan-fried. Kielbasa, fully cooked, pan-fried nutrient values are 17 g carbohydrate, 45 g protein, and 108 g fat. Kielbasa, fully cooked, pan-fried has the vitamins A, and C within it. Kielbasa, fully cooked, pan-fried has 2 % vitamin A and 99 % vitamin C. Kielbasa, fully cooked, pan-fried has 3870 mg sodium, 1124 mg potassium, 270 mg cholesterol, and 1 g trans fat. Kielbasa, fully cooked, pan-fried has 0 g dietary fiber, and 8 g sugar. 1 serving of Kielbasa, fully cooked, pan-fried provides 19 % iron, 20 g polyunsaturated and 43 g unsaturated fat along with 35 g saturated fat. Kielbasa, fully cooked, pan-fried provides 1,232g of 2,000 cal by leaving 768 cal.

 

Kielbasa, fully cooked, pan-fried and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kielbasa, fully cooked, pan-fried provides 108g fat for total of 67g. After 1 serving of Kielbasa, fully cooked, pan-fried, -41g is needed for heart health. Kielbasa, fully cooked, pan-fried provides 3,870g for 2,300g by leaving -1,570g for daily sodium intake. Kielbasa, fully cooked, pan-fried causes 270g for the threshold of 300g by leaving 30g cholesterol threshold amount daily.

 

Having a low-carb diet with Kielbasa, fully cooked, pan-fried is one of the possibilities. 17g is provided by Kielbasa, fully cooked, pan-fried for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kielbasa, fully cooked, pan-fried leaves 233g carbohydrates for low-carb dieting. 1 serving of Kielbasa, fully cooked, pan-fried provides 8g sugar for daily 75g sugar intake. 1 serving of Kielbasa, fully cooked, pan-fried leaves 67g sugar for daily intake threshold of sugar. Kielbasa, fully cooked, pan-fried provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Kielbasa, fully cooked, pan-fried 3.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Kielbasa, fully cooked, pan-fried. Thus, 2.1 hours of running and 7.5 hours of cleaning are necessary to burn the calories of 1 serving of Kielbasa, fully cooked, pan-fried.

 

There are similar foods to the Kielbasa, fully cooked, pan-fried in terms of nutrition, daily intake amount, and calorie amount. These are *#kielbasa, Fully Cooked, Pan-fried., *#kielbasa, Fully Cooked, Pan-fried., Kielbasa, fully cooked, grilled, Kielbasa, fully cooked, unheated, and Polska Kielbasa, Fully Cooked.

 

The nutrients table of the Kielbasa, fully cooked, pan-fried with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Kielbasa, fully cooked, pan-fried	Nutrient values for Kielbasa, fully cooked, pan-fried
Serving size	1 link
Calories	1,232
Carbs percentage	6%
Fat percentage	80%
Protein percentage	15%
Carbs	17 g
Dietary fiber	0 g
Sugar	8 g
Fat	108 g
Saturated	35 g
Polyunsaturated	20 g
Monounsaturated	43 g
Trans	1 g
Protein	45 g
Sodium	3870 mg
Potassium	1124 mg
Cholesterol	270 mg
Vitamin a	2 %
Vitamin c	99 %
Calcium	14 %
Iron	19 %

What are the similar foods to Kielbasa, fully cooked, pan-fried?

The similar foods to Kielbasa, fully cooked, pan-fried involve alike nutritional values from the same Generic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kielbasa, fully cooked, pan-fried are listed below.

1. Zhong zaraTang is a similar nourishment to Kielbasa, fully cooked, pan-fried because both of the Kielbasa, fully cooked, pan-fried and Zhong zaraTang are from Generic. The Kielbasa, fully cooked, pan-fried has less calories than Zhong zaraTang because Kielbasa, fully cooked, pan-fried has 1,232 calories, and it is 387 less calories than Zhong zaraTang . The Zhong zaraTang has less iron than Kielbasa, fully cooked, pan-fried, and less calcium than Kielbasa, fully cooked, pan-fried. The Zhong zaraTang has less protein than Kielbasa, fully cooked, pan-fried. To learn more about Zhong zaraTang , read related food calories, and a nutrition guide.

2. kinsai(Sheng ) is a similar nourishment to Kielbasa, fully cooked, pan-fried because both of the Kielbasa, fully cooked, pan-fried and kinsai(Sheng ) are from Generic. The Kielbasa, fully cooked, pan-fried has less calories than kinsai(Sheng ) because Kielbasa, fully cooked, pan-fried has 1,232 calories, and it is 19 less calories than kinsai(Sheng ). The kinsai(Sheng ) has less iron than Kielbasa, fully cooked, pan-fried, and similar calcium to Kielbasa, fully cooked, pan-fried. The kinsai(Sheng ) has less protein than Kielbasa, fully cooked, pan-fried. To learn more about kinsai(Sheng ), read related food calories, and a nutrition guide.

3. mizukakenaZi is a similar nourishment to Kielbasa, fully cooked, pan-fried because both of the Kielbasa, fully cooked, pan-fried and mizukakenaZi are from Generic. The Kielbasa, fully cooked, pan-fried has less calories than mizukakenaZi because Kielbasa, fully cooked, pan-fried has 1,232 calories, and it is 32 less calories than mizukakenaZi . The mizukakenaZi has less iron than Kielbasa, fully cooked, pan-fried, and less calcium than Kielbasa, fully cooked, pan-fried. The mizukakenaZi has less protein than Kielbasa, fully cooked, pan-fried. To learn more about mizukakenaZi , read related food calories, and a nutrition guide.

4. kokonatsutsuuota is a similar nourishment to Kielbasa, fully cooked, pan-fried because both of the Kielbasa, fully cooked, pan-fried and kokonatsutsuuota are from Generic. The Kielbasa, fully cooked, pan-fried has less calories than kokonatsutsuuota because Kielbasa, fully cooked, pan-fried has 1,232 calories, and it is 20 less calories than kokonatsutsuuota. The kokonatsutsuuota has less iron than Kielbasa, fully cooked, pan-fried, and less calcium than Kielbasa, fully cooked, pan-fried. The kokonatsutsuuota has less protein than Kielbasa, fully cooked, pan-fried. To learn more about kokonatsutsuuota, read related food calories, and a nutrition guide.

5. kiyabia is a similar nourishment to Kielbasa, fully cooked, pan-fried because both of the Kielbasa, fully cooked, pan-fried and kiyabia are from Generic. The Kielbasa, fully cooked, pan-fried has less calories than kiyabia because Kielbasa, fully cooked, pan-fried has 1,232 calories, and it is 263 less calories than kiyabia. The kiyabia has less iron than Kielbasa, fully cooked, pan-fried, and less calcium than Kielbasa, fully cooked, pan-fried. The kiyabia has less protein than Kielbasa, fully cooked, pan-fried. To learn more about kiyabia, read related food calories, and a nutrition guide.