Kingsmill – Thick White Bread is a Kingsmill type of food with 1 slice serving size that provides 105 calories. Kingsmill – Thick White Bread has 83% carbohydrate, and 0% fat, 17% protein in 100 gram of Kingsmill – Thick White Bread. Kingsmill – Thick White Bread nutrient values are 19 g carbohydrate, 4 g protein, and 0 g fat. Kingsmill – Thick White Bread has the vitamins A, and C within it. Kingsmill – Thick White Bread has 0 % vitamin A and 0 % vitamin C. Kingsmill – Thick White Bread has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kingsmill – Thick White Bread has 1 g dietary fiber, and 1 g sugar. 1 serving of Kingsmill – Thick White Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kingsmill – Thick White Bread provides 105g of 2,000 cal by leaving 1,895 cal.
Kingsmill – Thick White Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kingsmill – Thick White Bread provides –g fat for total of 67g. After 1 serving of Kingsmill – Thick White Bread, 67g is needed for heart health. Kingsmill – Thick White Bread provides –g for 2,300g by leaving 2,300g for daily sodium intake. Kingsmill – Thick White Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kingsmill – Thick White Bread is one of the possibilities. 19g is provided by Kingsmill – Thick White Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kingsmill – Thick White Bread leaves 231g carbohydrates for low-carb dieting. 1 serving of Kingsmill – Thick White Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Kingsmill – Thick White Bread leaves 74g sugar for daily intake threshold of sugar. Kingsmill – Thick White Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kingsmill – Thick White Bread 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kingsmill – Thick White Bread. Thus, 10 minutes of running and 38 minutes of cleaning are necessary to burn the calories of 1 serving of Kingsmill – Thick White Bread.
There are similar foods to the Kingsmill – Thick White Bread in terms of nutrition, daily intake amount, and calorie amount. These are Thick White, Soft White Thick Bread, Soft White Bread, Thick, Soft White Bread (Thick), and Bread.
The nutrients table of the Kingsmill – Thick White Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kingsmill – Thick White Bread |
Nutrient values for Kingsmill – Thick White Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
105 |
|
Carbs percentage |
83% |
|
Fat percentage |
0% |
|
Protein percentage |
17% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Kingsmill – Thick White Bread?
The alternative foods for Kingsmill – Thick White Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kingsmill – Thick White Bread are listed below.
-
Tesco – Mature Cheddar Slices is an alternative to Kingsmill – Thick White Bread because it has 105 calories, similar to Kingsmill – Thick White Bread. The Tesco – Mature Cheddar Slices has similar iron to Kingsmill – Thick White Bread, and more calcium than Kingsmill – Thick White Bread. The Tesco – Mature Cheddar Slices has more protein than Kingsmill – Thick White Bread. To learn more about Tesco – Mature Cheddar Slices, read related food calories, and a nutrition guide.
-
Genius – Seeded Loaf is an alternative to Kingsmill – Thick White Bread because it has 105 calories, similar to Kingsmill – Thick White Bread. The Genius – Seeded Loaf has similar iron to Kingsmill – Thick White Bread, and similar calcium to Kingsmill – Thick White Bread. The Genius – Seeded Loaf has less protein than Kingsmill – Thick White Bread. To learn more about Genius – Seeded Loaf, read related food calories, and a nutrition guide.
-
Kingsmill – Thick Wholemeal is an alternative to Kingsmill – Thick White Bread because it has 105 calories, similar to Kingsmill – Thick White Bread. The Kingsmill – Thick Wholemeal has similar iron to Kingsmill – Thick White Bread, and similar calcium to Kingsmill – Thick White Bread. The Kingsmill – Thick Wholemeal has similar protein to Kingsmill – Thick White Bread. To learn more about Kingsmill – Thick Wholemeal, read related food calories, and a nutrition guide.
-
Kingsmill Thick Soft White – Bread is an alternative to Kingsmill – Thick White Bread because it has 105 calories, similar to Kingsmill – Thick White Bread. The Kingsmill Thick Soft White – Bread has similar iron to Kingsmill – Thick White Bread, and similar calcium to Kingsmill – Thick White Bread. The Kingsmill Thick Soft White – Bread has similar protein to Kingsmill – Thick White Bread. To learn more about Kingsmill Thick Soft White – Bread, read related food calories, and a nutrition guide.
-
Tesco Free From – Seeded Sliced Bread is an alternative to Kingsmill – Thick White Bread because it has 105 calories, similar to Kingsmill – Thick White Bread. The Tesco Free From – Seeded Sliced Bread has similar iron to Kingsmill – Thick White Bread, and similar calcium to Kingsmill – Thick White Bread. The Tesco Free From – Seeded Sliced Bread has less protein than Kingsmill – Thick White Bread. To learn more about Tesco Free From – Seeded Sliced Bread, read related food calories, and a nutrition guide.