Tesco Free From – Seeded Sliced Bread is a Tesco Free From type of food with 1 slice serving size that provides 105 calories. Tesco Free From – Seeded Sliced Bread has 66% carbohydrate, and 30% fat, 4% protein in 100 gram of Tesco Free From – Seeded Sliced Bread. Tesco Free From – Seeded Sliced Bread nutrient values are 15 g carbohydrate, 1 g protein, and 3 g fat. Tesco Free From – Seeded Sliced Bread has the vitamins A, and C within it. Tesco Free From – Seeded Sliced Bread has 0 % vitamin A and 0 % vitamin C. Tesco Free From – Seeded Sliced Bread has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco Free From – Seeded Sliced Bread has 2 g dietary fiber, and 1 g sugar. 1 serving of Tesco Free From – Seeded Sliced Bread provides 0 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Tesco Free From – Seeded Sliced Bread provides 105g of 2,000 cal by leaving 1,895 cal.
Tesco Free From – Seeded Sliced Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco Free From – Seeded Sliced Bread provides 3g fat for total of 67g. After 1 serving of Tesco Free From – Seeded Sliced Bread, 64g is needed for heart health. Tesco Free From – Seeded Sliced Bread provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tesco Free From – Seeded Sliced Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco Free From – Seeded Sliced Bread is one of the possibilities. 15g is provided by Tesco Free From – Seeded Sliced Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco Free From – Seeded Sliced Bread leaves 235g carbohydrates for low-carb dieting. 1 serving of Tesco Free From – Seeded Sliced Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Tesco Free From – Seeded Sliced Bread leaves 74g sugar for daily intake threshold of sugar. Tesco Free From – Seeded Sliced Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Tesco Free From – Seeded Sliced Bread 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco Free From – Seeded Sliced Bread. Thus, 10 minutes of running and 38 minutes of cleaning are necessary to burn the calories of 1 serving of Tesco Free From – Seeded Sliced Bread.
There are similar foods to the Tesco Free From – Seeded Sliced Bread in terms of nutrition, daily intake amount, and calorie amount. These are Seeded Sliced Bread, Free From Seeded Sliced Bread, Free From Seeded Bread, Seeded Bread, and Free From Gluten Free Seeded Sliced Break Bread.
The nutrients table of the Tesco Free From – Seeded Sliced Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tesco Free From – Seeded Sliced Bread |
Nutrient values for Tesco Free From – Seeded Sliced Bread |
|---|---|
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Serving size |
1 slice |
|
Calories |
105 |
|
Carbs percentage |
66% |
|
Fat percentage |
30% |
|
Protein percentage |
4% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Tesco Free From – Seeded Sliced Bread?
The alternative foods for Tesco Free From – Seeded Sliced Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tesco Free From – Seeded Sliced Bread are listed below.
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Tesco – Mature Cheddar Slices is an alternative to Tesco Free From – Seeded Sliced Bread because it has 105 calories, similar to Tesco Free From – Seeded Sliced Bread. The Tesco – Mature Cheddar Slices has similar iron to Tesco Free From – Seeded Sliced Bread, and more calcium than Tesco Free From – Seeded Sliced Bread. The Tesco – Mature Cheddar Slices has more protein than Tesco Free From – Seeded Sliced Bread. To learn more about Tesco – Mature Cheddar Slices, read related food calories, and a nutrition guide.
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Kingsmill – Thick White Bread is an alternative to Tesco Free From – Seeded Sliced Bread because it has 105 calories, similar to Tesco Free From – Seeded Sliced Bread. The Kingsmill – Thick White Bread has similar iron to Tesco Free From – Seeded Sliced Bread, and similar calcium to Tesco Free From – Seeded Sliced Bread. The Kingsmill – Thick White Bread has more protein than Tesco Free From – Seeded Sliced Bread. To learn more about Kingsmill – Thick White Bread, read related food calories, and a nutrition guide.
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Genius – Seeded Loaf is an alternative to Tesco Free From – Seeded Sliced Bread because it has 105 calories, similar to Tesco Free From – Seeded Sliced Bread. The Genius – Seeded Loaf has similar iron to Tesco Free From – Seeded Sliced Bread, and similar calcium to Tesco Free From – Seeded Sliced Bread. The Genius – Seeded Loaf has more protein than Tesco Free From – Seeded Sliced Bread. To learn more about Genius – Seeded Loaf, read related food calories, and a nutrition guide.
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Kingsmill – Thick Wholemeal is an alternative to Tesco Free From – Seeded Sliced Bread because it has 105 calories, similar to Tesco Free From – Seeded Sliced Bread. The Kingsmill – Thick Wholemeal has similar iron to Tesco Free From – Seeded Sliced Bread, and similar calcium to Tesco Free From – Seeded Sliced Bread. The Kingsmill – Thick Wholemeal has more protein than Tesco Free From – Seeded Sliced Bread. To learn more about Kingsmill – Thick Wholemeal, read related food calories, and a nutrition guide.
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Kingsmill Thick Soft White – Bread is an alternative to Tesco Free From – Seeded Sliced Bread because it has 105 calories, similar to Tesco Free From – Seeded Sliced Bread. The Kingsmill Thick Soft White – Bread has similar iron to Tesco Free From – Seeded Sliced Bread, and similar calcium to Tesco Free From – Seeded Sliced Bread. The Kingsmill Thick Soft White – Bread has more protein than Tesco Free From – Seeded Sliced Bread. To learn more about Kingsmill Thick Soft White – Bread, read related food calories, and a nutrition guide.