Kirkland – Barre Tendre is a Kirkland type of food with 100 g serving size that provides 100 calories. Kirkland – Barre Tendre has 77% carbohydrate, and 19% fat, 4% protein in 100 gram of Kirkland – Barre Tendre. Kirkland – Barre Tendre nutrient values are 18 g carbohydrate, 1 g protein, and 2 g fat. Kirkland – Barre Tendre has the vitamins A, and C within it. Kirkland – Barre Tendre has 0 % vitamin A and 0 % vitamin C. Kirkland – Barre Tendre has 40 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kirkland – Barre Tendre has 1 g dietary fiber, and 6 g sugar. 1 serving of Kirkland – Barre Tendre provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kirkland – Barre Tendre provides 100g of 2,000 cal by leaving 1,900 cal.
Kirkland – Barre Tendre and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kirkland – Barre Tendre provides 2g fat for total of 67g. After 1 serving of Kirkland – Barre Tendre, 65g is needed for heart health. Kirkland – Barre Tendre provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Kirkland – Barre Tendre causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kirkland – Barre Tendre is one of the possibilities. 18g is provided by Kirkland – Barre Tendre for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kirkland – Barre Tendre leaves 232g carbohydrates for low-carb dieting. 1 serving of Kirkland – Barre Tendre provides 6g sugar for daily 75g sugar intake. 1 serving of Kirkland – Barre Tendre leaves 69g sugar for daily intake threshold of sugar. Kirkland – Barre Tendre provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kirkland – Barre Tendre 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kirkland – Barre Tendre. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Kirkland – Barre Tendre.
There are similar foods to the Kirkland – Barre Tendre in terms of nutrition, daily intake amount, and calorie amount. These are Barre Tendre Caramel, Barre de protéine tendre, Barre Tendre, Barre Tendre, and Barre tendre.
The nutrients table of the Kirkland – Barre Tendre with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kirkland – Barre Tendre |
Nutrient values for Kirkland – Barre Tendre |
|---|---|
|
Serving size |
100 g |
|
Calories |
100 |
|
Carbs percentage |
77% |
|
Fat percentage |
19% |
|
Protein percentage |
4% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
40 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Kirkland – Barre Tendre?
The alternative foods for Kirkland – Barre Tendre involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kirkland – Barre Tendre are listed below.
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hotategai(Shui Zhu ) is an alternative to Kirkland – Barre Tendre because it has 100 calories, similar to Kirkland – Barre Tendre. The hotategai(Shui Zhu ) has more iron than Kirkland – Barre Tendre, and more calcium than Kirkland – Barre Tendre. The hotategai(Shui Zhu ) has more protein than Kirkland – Barre Tendre. To learn more about hotategai(Shui Zhu ), read related food calories, and a nutrition guide.
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Shi Xiang Jian Dai Yu is an alternative to Kirkland – Barre Tendre because it has 100 calories, similar to Kirkland – Barre Tendre. The Shi Xiang Jian Dai Yu has more iron than Kirkland – Barre Tendre, and more calcium than Kirkland – Barre Tendre. The Shi Xiang Jian Dai Yu has more protein than Kirkland – Barre Tendre. To learn more about Shi Xiang Jian Dai Yu , read related food calories, and a nutrition guide.
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Cu Shao Niu Du Kuai is an alternative to Kirkland – Barre Tendre because it has 100 calories, similar to Kirkland – Barre Tendre. The Cu Shao Niu Du Kuai has more iron than Kirkland – Barre Tendre, and more calcium than Kirkland – Barre Tendre. The Cu Shao Niu Du Kuai has more protein than Kirkland – Barre Tendre. To learn more about Cu Shao Niu Du Kuai , read related food calories, and a nutrition guide.
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Xia Nao Jiang is an alternative to Kirkland – Barre Tendre because it has 100 calories, similar to Kirkland – Barre Tendre. The Xia Nao Jiang has more iron than Kirkland – Barre Tendre, and more calcium than Kirkland – Barre Tendre. The Xia Nao Jiang has more protein than Kirkland – Barre Tendre. To learn more about Xia Nao Jiang , read related food calories, and a nutrition guide.
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Mu Er Yu Wan is an alternative to Kirkland – Barre Tendre because it has 100 calories, similar to Kirkland – Barre Tendre. The Mu Er Yu Wan has more iron than Kirkland – Barre Tendre, and more calcium than Kirkland – Barre Tendre. The Mu Er Yu Wan has more protein than Kirkland – Barre Tendre. To learn more about Mu Er Yu Wan , read related food calories, and a nutrition guide.