Kirkland – Chicken Nuggets is a Kirkland type of food with 5 pieces serving size that provides 210 calories. Kirkland – Chicken Nuggets has 31% carbohydrate, and 39% fat, 31% protein in 100 gram of Kirkland – Chicken Nuggets. Kirkland – Chicken Nuggets nutrient values are 16 g carbohydrate, 16 g protein, and 9 g fat. Kirkland – Chicken Nuggets has the vitamins A, and C within it. Kirkland – Chicken Nuggets has 0 % vitamin A and 2 % vitamin C. Kirkland – Chicken Nuggets has 370 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Kirkland – Chicken Nuggets has 2 g dietary fiber, and 2 g sugar. 1 serving of Kirkland – Chicken Nuggets provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Kirkland – Chicken Nuggets provides 210g of 2,000 cal by leaving 1,790 cal.
Kirkland – Chicken Nuggets and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kirkland – Chicken Nuggets provides 9g fat for total of 67g. After 1 serving of Kirkland – Chicken Nuggets, 58g is needed for heart health. Kirkland – Chicken Nuggets provides 370g for 2,300g by leaving 1,930g for daily sodium intake. Kirkland – Chicken Nuggets causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Kirkland – Chicken Nuggets is one of the possibilities. 16g is provided by Kirkland – Chicken Nuggets for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kirkland – Chicken Nuggets leaves 234g carbohydrates for low-carb dieting. 1 serving of Kirkland – Chicken Nuggets provides 2g sugar for daily 75g sugar intake. 1 serving of Kirkland – Chicken Nuggets leaves 73g sugar for daily intake threshold of sugar. Kirkland – Chicken Nuggets provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Kirkland – Chicken Nuggets 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kirkland – Chicken Nuggets. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Kirkland – Chicken Nuggets.
There are similar foods to the Kirkland – Chicken Nuggets in terms of nutrition, daily intake amount, and calorie amount. These are Nuggets, premium chicken nuggets, chicken nuggetd, Nuggets, and Mickey Chicken Nuggets.
The nutrients table of the Kirkland – Chicken Nuggets with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kirkland – Chicken Nuggets |
Nutrient values for Kirkland – Chicken Nuggets |
|---|---|
|
Serving size |
5 pieces |
|
Calories |
210 |
|
Carbs percentage |
31% |
|
Fat percentage |
39% |
|
Protein percentage |
31% |
|
Carbs |
16 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
370 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Kirkland – Chicken Nuggets?
The alternative foods for Kirkland – Chicken Nuggets involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kirkland – Chicken Nuggets are listed below.
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Mickey Mouse chicken nuggets – Chicken Nuggets is an alternative to Kirkland – Chicken Nuggets because it has 210 calories, similar to Kirkland – Chicken Nuggets. The Mickey Mouse chicken nuggets – Chicken Nuggets has similar iron to Kirkland – Chicken Nuggets, and similar calcium to Kirkland – Chicken Nuggets. The Mickey Mouse chicken nuggets – Chicken Nuggets has similar protein to Kirkland – Chicken Nuggets. To learn more about Mickey Mouse chicken nuggets – Chicken Nuggets, read related food calories, and a nutrition guide.
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kirkland whole grain chicken nuggets – Chicken Nugget is an alternative to Kirkland – Chicken Nuggets because it has 210 calories, similar to Kirkland – Chicken Nuggets. The kirkland whole grain chicken nuggets – Chicken Nugget has similar iron to Kirkland – Chicken Nuggets, and similar calcium to Kirkland – Chicken Nuggets. The kirkland whole grain chicken nuggets – Chicken Nugget has similar protein to Kirkland – Chicken Nuggets. To learn more about kirkland whole grain chicken nuggets – Chicken Nugget, read related food calories, and a nutrition guide.
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Dove Chocolate – Promises – Dark is an alternative to Kirkland – Chicken Nuggets because it has 210 calories, similar to Kirkland – Chicken Nuggets. The Dove Chocolate – Promises – Dark has similar iron to Kirkland – Chicken Nuggets, and less calcium than Kirkland – Chicken Nuggets. The Dove Chocolate – Promises – Dark has less protein than Kirkland – Chicken Nuggets. To learn more about Dove Chocolate – Promises – Dark, read related food calories, and a nutrition guide.
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KitKat – Kitkat Miniatures is an alternative to Kirkland – Chicken Nuggets because it has 210 calories, similar to Kirkland – Chicken Nuggets. The KitKat – Kitkat Miniatures has less iron than Kirkland – Chicken Nuggets, and more calcium than Kirkland – Chicken Nuggets. The KitKat – Kitkat Miniatures has less protein than Kirkland – Chicken Nuggets. To learn more about KitKat – Kitkat Miniatures, read related food calories, and a nutrition guide.
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Reese’s – Chocolate is an alternative to Kirkland – Chicken Nuggets because it has 210 calories, similar to Kirkland – Chicken Nuggets. The Reese’s – Chocolate has less iron than Kirkland – Chicken Nuggets, and similar calcium to Kirkland – Chicken Nuggets. The Reese’s – Chocolate has less protein than Kirkland – Chicken Nuggets. To learn more about Reese’s – Chocolate, read related food calories, and a nutrition guide.