Kirkland – Ground Turkey is a Kirkland type of food with serving size that provides 120 calories. Kirkland – Ground Turkey has 0% carbohydrate, and 37% fat, 63% protein in 100 gram of Kirkland – Ground Turkey. Kirkland – Ground Turkey nutrient values are 0 g carbohydrate, 19 g protein, and 5 g fat. Kirkland – Ground Turkey has the vitamins A, and C within it. Kirkland – Ground Turkey has 0 % vitamin A and 0 % vitamin C. Kirkland – Ground Turkey has 75 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Kirkland – Ground Turkey has 0 g dietary fiber, and 0 g sugar. 1 serving of Kirkland – Ground Turkey provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kirkland – Ground Turkey provides 120g of 2,000 cal by leaving 1,880 cal.
Kirkland – Ground Turkey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kirkland – Ground Turkey provides 5g fat for total of 67g. After 1 serving of Kirkland – Ground Turkey, 62g is needed for heart health. Kirkland – Ground Turkey provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Kirkland – Ground Turkey causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Kirkland – Ground Turkey is one of the possibilities. –g is provided by Kirkland – Ground Turkey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kirkland – Ground Turkey leaves 250g carbohydrates for low-carb dieting. 1 serving of Kirkland – Ground Turkey provides –g sugar for daily 75g sugar intake. 1 serving of Kirkland – Ground Turkey leaves 75g sugar for daily intake threshold of sugar. Kirkland – Ground Turkey provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kirkland – Ground Turkey 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kirkland – Ground Turkey. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Kirkland – Ground Turkey.
There are similar foods to the Kirkland – Ground Turkey in terms of nutrition, daily intake amount, and calorie amount. These are Ground Turkey, Ground Turkey, Ground Turkey, Ground turkey, and Ground Turkey.
The nutrients table of the Kirkland – Ground Turkey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kirkland – Ground Turkey |
Nutrient values for Kirkland – Ground Turkey |
|---|---|
|
Serving size |
|
|
Calories |
120 |
|
Carbs percentage |
0% |
|
Fat percentage |
37% |
|
Protein percentage |
63% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
75 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Kirkland – Ground Turkey?
The alternative foods for Kirkland – Ground Turkey involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kirkland – Ground Turkey are listed below.
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Bountiful Baskets – Granola is an alternative to Kirkland – Ground Turkey because it has 120 calories, similar to Kirkland – Ground Turkey. The Bountiful Baskets – Granola has similar iron to Kirkland – Ground Turkey, and more calcium than Kirkland – Ground Turkey. The Bountiful Baskets – Granola has less protein than Kirkland – Ground Turkey. To learn more about Bountiful Baskets – Granola, read related food calories, and a nutrition guide.
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Nature’s Path – Organic Honey’d Corn Flakes is an alternative to Kirkland – Ground Turkey because it has 120 calories, similar to Kirkland – Ground Turkey. The Nature’s Path – Organic Honey’d Corn Flakes has less iron than Kirkland – Ground Turkey, and similar calcium to Kirkland – Ground Turkey. The Nature’s Path – Organic Honey’d Corn Flakes has less protein than Kirkland – Ground Turkey. To learn more about Nature’s Path – Organic Honey’d Corn Flakes, read related food calories, and a nutrition guide.
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Simple Truth Organic – Flax Seed Bread is an alternative to Kirkland – Ground Turkey because it has 120 calories, similar to Kirkland – Ground Turkey. The Simple Truth Organic – Flax Seed Bread has similar iron to Kirkland – Ground Turkey, and more calcium than Kirkland – Ground Turkey. The Simple Truth Organic – Flax Seed Bread has less protein than Kirkland – Ground Turkey. To learn more about Simple Truth Organic – Flax Seed Bread, read related food calories, and a nutrition guide.
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Great Value – Woven Squares is an alternative to Kirkland – Ground Turkey because it has 120 calories, similar to Kirkland – Ground Turkey. The Great Value – Woven Squares has less iron than Kirkland – Ground Turkey, and similar calcium to Kirkland – Ground Turkey. The Great Value – Woven Squares has less protein than Kirkland – Ground Turkey. To learn more about Great Value – Woven Squares, read related food calories, and a nutrition guide.
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Heb – Original Baked Chips is an alternative to Kirkland – Ground Turkey because it has 120 calories, similar to Kirkland – Ground Turkey. The Heb – Original Baked Chips has less iron than Kirkland – Ground Turkey, and more calcium than Kirkland – Ground Turkey. The Heb – Original Baked Chips has less protein than Kirkland – Ground Turkey. To learn more about Heb – Original Baked Chips, read related food calories, and a nutrition guide.