Kirkland – Kettle Potato Chips is a Kirkland type of food with 1 oz serving size that provides 150 calories. Kirkland – Kettle Potato Chips has 42% carbohydrate, and 53% fat, 5% protein in 100 gram of Kirkland – Kettle Potato Chips. Kirkland – Kettle Potato Chips nutrient values are 16 g carbohydrate, 2 g protein, and 9 g fat. Kirkland – Kettle Potato Chips has the vitamins A, and C within it. Kirkland – Kettle Potato Chips has 0 % vitamin A and 10 % vitamin C. Kirkland – Kettle Potato Chips has 115 mg sodium, 430 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kirkland – Kettle Potato Chips has 1 g dietary fiber, and 0 g sugar. 1 serving of Kirkland – Kettle Potato Chips provides 2 % iron, 1 g polyunsaturated and 7 g unsaturated fat along with 1 g saturated fat. Kirkland – Kettle Potato Chips provides 150g of 2,000 cal by leaving 1,850 cal.
Kirkland – Kettle Potato Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kirkland – Kettle Potato Chips provides 9g fat for total of 67g. After 1 serving of Kirkland – Kettle Potato Chips, 58g is needed for heart health. Kirkland – Kettle Potato Chips provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Kirkland – Kettle Potato Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kirkland – Kettle Potato Chips is one of the possibilities. 16g is provided by Kirkland – Kettle Potato Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kirkland – Kettle Potato Chips leaves 234g carbohydrates for low-carb dieting. 1 serving of Kirkland – Kettle Potato Chips provides –g sugar for daily 75g sugar intake. 1 serving of Kirkland – Kettle Potato Chips leaves 75g sugar for daily intake threshold of sugar. Kirkland – Kettle Potato Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kirkland – Kettle Potato Chips 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kirkland – Kettle Potato Chips. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Kirkland – Kettle Potato Chips.
There are similar foods to the Kirkland – Kettle Potato Chips in terms of nutrition, daily intake amount, and calorie amount. These are Potato Chips, Kettle Chips, Kettle Cut Potato Chips, Potato. Chips, and Potato Chips.
The nutrients table of the Kirkland – Kettle Potato Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kirkland – Kettle Potato Chips |
Nutrient values for Kirkland – Kettle Potato Chips |
|---|---|
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Serving size |
1 oz |
|
Calories |
150 |
|
Carbs percentage |
42% |
|
Fat percentage |
53% |
|
Protein percentage |
5% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
7 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
115 mg |
|
Potassium |
430 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Kirkland – Kettle Potato Chips?
The alternative foods for Kirkland – Kettle Potato Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kirkland – Kettle Potato Chips are listed below.
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Fritos – Bbq Chips is an alternative to Kirkland – Kettle Potato Chips because it has 150 calories, similar to Kirkland – Kettle Potato Chips. The Fritos – Bbq Chips has similar iron to Kirkland – Kettle Potato Chips, and similar calcium to Kirkland – Kettle Potato Chips. The Fritos – Bbq Chips has similar protein to Kirkland – Kettle Potato Chips. To learn more about Fritos – Bbq Chips, read related food calories, and a nutrition guide.
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Trophy Nuts – Trail Mix is an alternative to Kirkland – Kettle Potato Chips because it has 150 calories, similar to Kirkland – Kettle Potato Chips. The Trophy Nuts – Trail Mix has more iron than Kirkland – Kettle Potato Chips, and more calcium than Kirkland – Kettle Potato Chips. The Trophy Nuts – Trail Mix has more protein than Kirkland – Kettle Potato Chips. To learn more about Trophy Nuts – Trail Mix, read related food calories, and a nutrition guide.
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Terra – Vegetable Chips is an alternative to Kirkland – Kettle Potato Chips because it has 150 calories, similar to Kirkland – Kettle Potato Chips. The Terra – Vegetable Chips has similar iron to Kirkland – Kettle Potato Chips, and more calcium than Kirkland – Kettle Potato Chips. The Terra – Vegetable Chips has less protein than Kirkland – Kettle Potato Chips. To learn more about Terra – Vegetable Chips, read related food calories, and a nutrition guide.
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Clancy’s – White Rounds Tortilla Chips is an alternative to Kirkland – Kettle Potato Chips because it has 150 calories, similar to Kirkland – Kettle Potato Chips. The Clancy’s – White Rounds Tortilla Chips has similar iron to Kirkland – Kettle Potato Chips, and more calcium than Kirkland – Kettle Potato Chips. The Clancy’s – White Rounds Tortilla Chips has more protein than Kirkland – Kettle Potato Chips. To learn more about Clancy’s – White Rounds Tortilla Chips, read related food calories, and a nutrition guide.
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Fresh & Easy – Omega-Rich Trail Mix is an alternative to Kirkland – Kettle Potato Chips because it has 150 calories, similar to Kirkland – Kettle Potato Chips. The Fresh & Easy – Omega-Rich Trail Mix has more iron than Kirkland – Kettle Potato Chips, and more calcium than Kirkland – Kettle Potato Chips. The Fresh & Easy – Omega-Rich Trail Mix has more protein than Kirkland – Kettle Potato Chips. To learn more about Fresh & Easy – Omega-Rich Trail Mix, read related food calories, and a nutrition guide.