kirkland weightloss – Shake is a kirkland weightloss type of food with 1 can serving size that provides 230 calories. kirkland weightloss – Shake has 75% carbohydrate, and 8% fat, 17% protein in 100 gram of kirkland weightloss – Shake. kirkland weightloss – Shake nutrient values are 44 g carbohydrate, 10 g protein, and 2 g fat. kirkland weightloss – Shake has the vitamins A, and C within it. kirkland weightloss – Shake has 35 % vitamin A and 100 % vitamin C. kirkland weightloss – Shake has 360 mg sodium, 670 mg potassium, 0 mg cholesterol, and 0 g trans fat. kirkland weightloss – Shake has 4 g dietary fiber, and 38 g sugar. 1 serving of kirkland weightloss – Shake provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. kirkland weightloss – Shake provides 230g of 2,000 cal by leaving 1,770 cal.
kirkland weightloss – Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. kirkland weightloss – Shake provides 2g fat for total of 67g. After 1 serving of kirkland weightloss – Shake, 65g is needed for heart health. kirkland weightloss – Shake provides 360g for 2,300g by leaving 1,940g for daily sodium intake. kirkland weightloss – Shake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with kirkland weightloss – Shake is one of the possibilities. 44g is provided by kirkland weightloss – Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of kirkland weightloss – Shake leaves 206g carbohydrates for low-carb dieting. 1 serving of kirkland weightloss – Shake provides 38g sugar for daily 75g sugar intake. 1 serving of kirkland weightloss – Shake leaves 37g sugar for daily intake threshold of sugar. kirkland weightloss – Shake provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of kirkland weightloss – Shake 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of kirkland weightloss – Shake. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of kirkland weightloss – Shake.
There are similar foods to the kirkland weightloss – Shake in terms of nutrition, daily intake amount, and calorie amount. These are kirkland weightloss shake, weightloss shake, Weightloss Shake, Chocolate Weightloss Shake, and Weightloss Shake.
The nutrients table of the kirkland weightloss – Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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kirkland weightloss – Shake |
Nutrient values for kirkland weightloss – Shake |
|---|---|
|
Serving size |
1 can |
|
Calories |
230 |
|
Carbs percentage |
75% |
|
Fat percentage |
8% |
|
Protein percentage |
17% |
|
Carbs |
44 g |
|
Dietary fiber |
4 g |
|
Sugar |
38 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
360 mg |
|
Potassium |
670 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
100 % |
|
Calcium |
40 % |
|
Iron |
15 % |
What are the alternative foods for kirkland weightloss – Shake?
The alternative foods for kirkland weightloss – Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to kirkland weightloss – Shake are listed below.
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Kirkland – Shake is an alternative to kirkland weightloss – Shake because it has 230 calories, similar to kirkland weightloss – Shake. The Kirkland – Shake has similar iron to kirkland weightloss – Shake, and similar calcium to kirkland weightloss – Shake. The Kirkland – Shake has similar protein to kirkland weightloss – Shake. To learn more about Kirkland – Shake, read related food calories, and a nutrition guide.
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Kirkland – Chocolate Shake is an alternative to kirkland weightloss – Shake because it has 230 calories, similar to kirkland weightloss – Shake. The Kirkland – Chocolate Shake has similar iron to kirkland weightloss – Shake, and similar calcium to kirkland weightloss – Shake. The Kirkland – Chocolate Shake has similar protein to kirkland weightloss – Shake. To learn more about Kirkland – Chocolate Shake, read related food calories, and a nutrition guide.
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Kirkland – Breakfast Shake is an alternative to kirkland weightloss – Shake because it has 230 calories, similar to kirkland weightloss – Shake. The Kirkland – Breakfast Shake has similar iron to kirkland weightloss – Shake, and similar calcium to kirkland weightloss – Shake. The Kirkland – Breakfast Shake has similar protein to kirkland weightloss – Shake. To learn more about Kirkland – Breakfast Shake, read related food calories, and a nutrition guide.