Klondike – The Original is a Klondike type of food with 1 bar (86 g) serving size that provides 250 calories. Klondike – The Original has 46% carbohydrate, and 50% fat, 5% protein in 100 gram of Klondike – The Original. Klondike – The Original nutrient values are 29 g carbohydrate, 3 g protein, and 14 g fat. Klondike – The Original has the vitamins A, and C within it. Klondike – The Original has 6 % vitamin A and 0 % vitamin C. Klondike – The Original has 70 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Klondike – The Original has 1 g dietary fiber, and 23 g sugar. 1 serving of Klondike – The Original provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. Klondike – The Original provides 250g of 2,000 cal by leaving 1,750 cal.
Klondike – The Original and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Klondike – The Original provides 14g fat for total of 67g. After 1 serving of Klondike – The Original, 53g is needed for heart health. Klondike – The Original provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Klondike – The Original causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Klondike – The Original is one of the possibilities. 29g is provided by Klondike – The Original for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Klondike – The Original leaves 221g carbohydrates for low-carb dieting. 1 serving of Klondike – The Original provides 23g sugar for daily 75g sugar intake. 1 serving of Klondike – The Original leaves 52g sugar for daily intake threshold of sugar. Klondike – The Original provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Klondike – The Original 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Klondike – The Original. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Klondike – The Original.
There are similar foods to the Klondike – The Original in terms of nutrition, daily intake amount, and calorie amount. These are Bar – the Original, the Original, the Original Bar, Klondike Bar the Original, and the Original Sandwich.
The nutrients table of the Klondike – The Original with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Klondike – The Original |
Nutrient values for Klondike – The Original |
|---|---|
|
Serving size |
1 bar (86 g) |
|
Calories |
250 |
|
Carbs percentage |
46% |
|
Fat percentage |
50% |
|
Protein percentage |
5% |
|
Carbs |
29 g |
|
Dietary fiber |
1 g |
|
Sugar |
23 g |
|
Fat |
14 g |
|
Saturated |
11 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
70 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the similar foods to Klondike – The Original?
The similar foods to Klondike – The Original involve alike nutritional values from the same Klondike type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Klondike – The Original are listed below.
-
Klondike – Vanilla Ice Cream Sandwich is a similar nourishment to Klondike – The Original because both of the Klondike – The Original and Klondike – Vanilla Ice Cream Sandwich are from Klondike. The Klondike – The Original has more calories than Klondike – Vanilla Ice Cream Sandwich because Klondike – The Original has 250 calories, and it is 70 more calories than Klondike – Vanilla Ice Cream Sandwich. The Klondike – Vanilla Ice Cream Sandwich has more iron than Klondike – The Original, and less calcium than Klondike – The Original. The Klondike – Vanilla Ice Cream Sandwich has similar protein to Klondike – The Original. To learn more about Klondike – Vanilla Ice Cream Sandwich, read related food calories, and a nutrition guide.
-
Klondike – Bar – the Original is a similar nourishment to Klondike – The Original because both of the Klondike – The Original and Klondike – Bar – the Original are from Klondike. The Klondike – The Original has similar calories to Klondike – Bar – the Original because Klondike – The Original has 250 calories, and it is similar calories to Klondike – Bar – the Original. The Klondike – Bar – the Original has similar iron to Klondike – The Original, and similar calcium to Klondike – The Original. The Klondike – Bar – the Original has similar protein to Klondike – The Original. To learn more about Klondike – Bar – the Original, read related food calories, and a nutrition guide.
-
Klondike – Klondike Bar: Oreo is a similar nourishment to Klondike – The Original because both of the Klondike – The Original and Klondike – Klondike Bar: Oreo are from Klondike. The Klondike – The Original has similar calories to Klondike – Klondike Bar: Oreo because Klondike – The Original has 250 calories, and it is similar calories to Klondike – Klondike Bar: Oreo. The Klondike – Klondike Bar: Oreo has more iron than Klondike – The Original, and less calcium than Klondike – The Original. The Klondike – Klondike Bar: Oreo has similar protein to Klondike – The Original. To learn more about Klondike – Klondike Bar: Oreo, read related food calories, and a nutrition guide.
-
Klondike – Ice Cream is a similar nourishment to Klondike – The Original because both of the Klondike – The Original and Klondike – Ice Cream are from Klondike. The Klondike – The Original has similar calories to Klondike – Ice Cream because Klondike – The Original has 250 calories, and it is similar calories to Klondike – Ice Cream. The Klondike – Ice Cream has similar iron to Klondike – The Original, and similar calcium to Klondike – The Original. The Klondike – Ice Cream has similar protein to Klondike – The Original. To learn more about Klondike – Ice Cream, read related food calories, and a nutrition guide.
-
Klondike – Oreo Ice Cream Sandwiches is a similar nourishment to Klondike – The Original because both of the Klondike – The Original and Klondike – Oreo Ice Cream Sandwiches are from Klondike. The Klondike – The Original has more calories than Klondike – Oreo Ice Cream Sandwiches because Klondike – The Original has 250 calories, and it is 50 more calories than Klondike – Oreo Ice Cream Sandwiches. The Klondike – Oreo Ice Cream Sandwiches has more iron than Klondike – The Original, and less calcium than Klondike – The Original. The Klondike – Oreo Ice Cream Sandwiches has similar protein to Klondike – The Original. To learn more about Klondike – Oreo Ice Cream Sandwiches, read related food calories, and a nutrition guide.