Kraft – Cheese 2% is a Kraft type of food with 1 SLICE serving size that provides 60 calories. Kraft – Cheese 2% has 14% carbohydrate, and 64% fat, 21% protein in 100 gram of Kraft – Cheese 2%. Kraft – Cheese 2% nutrient values are 2 g carbohydrate, 3 g protein, and 4 g fat. Kraft – Cheese 2% has the vitamins A, and C within it. Kraft – Cheese 2% has 2 % vitamin A and 0 % vitamin C. Kraft – Cheese 2% has 200 mg sodium, 38 mg potassium, 15 mg cholesterol, and 0 g trans fat. Kraft – Cheese 2% has 0 g dietary fiber, and 1 g sugar. 1 serving of Kraft – Cheese 2% provides 10 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Kraft – Cheese 2% provides 60g of 2,000 cal by leaving 1,940 cal.
Kraft – Cheese 2% and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kraft – Cheese 2% provides 4g fat for total of 67g. After 1 serving of Kraft – Cheese 2%, 63g is needed for heart health. Kraft – Cheese 2% provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Kraft – Cheese 2% causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Kraft – Cheese 2% is one of the possibilities. 2g is provided by Kraft – Cheese 2% for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kraft – Cheese 2% leaves 248g carbohydrates for low-carb dieting. 1 serving of Kraft – Cheese 2% provides 1g sugar for daily 75g sugar intake. 1 serving of Kraft – Cheese 2% leaves 74g sugar for daily intake threshold of sugar. Kraft – Cheese 2% provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kraft – Cheese 2% 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kraft – Cheese 2%. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Kraft – Cheese 2%.
There are similar foods to the Kraft – Cheese 2% in terms of nutrition, daily intake amount, and calorie amount. These are Cheese 2%, 2% American Cheese, 2% Amercian Cheese, Mozzerella 2% Cheese, and Kraft 2% American Cheese Slice.
The nutrients table of the Kraft – Cheese 2% with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kraft – Cheese 2% |
Nutrient values for Kraft – Cheese 2% |
|---|---|
|
Serving size |
1 SLICE |
|
Calories |
60 |
|
Carbs percentage |
14% |
|
Fat percentage |
64% |
|
Protein percentage |
21% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
200 mg |
|
Potassium |
38 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the similar foods to Kraft – Cheese 2%?
The similar foods to Kraft – Cheese 2% involve alike nutritional values from the same Kraft type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kraft – Cheese 2% are listed below.
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Kraft – Pesto-Chicken Italiano is a similar nourishment to Kraft – Cheese 2% because both of the Kraft – Cheese 2% and Kraft – Pesto-Chicken Italiano are from Kraft. The Kraft – Cheese 2% has less calories than Kraft – Pesto-Chicken Italiano because Kraft – Cheese 2% has 60 calories, and it is 370 less calories than Kraft – Pesto-Chicken Italiano. The Kraft – Pesto-Chicken Italiano has more iron than Kraft – Cheese 2%, and more calcium than Kraft – Cheese 2%. The Kraft – Pesto-Chicken Italiano has more protein than Kraft – Cheese 2%. To learn more about Kraft – Pesto-Chicken Italiano, read related food calories, and a nutrition guide.
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Kraft – Singles 2% Sharp Cheddar is a similar nourishment to Kraft – Cheese 2% because both of the Kraft – Cheese 2% and Kraft – Singles 2% Sharp Cheddar are from Kraft. The Kraft – Cheese 2% has more calories than Kraft – Singles 2% Sharp Cheddar because Kraft – Cheese 2% has 60 calories, and it is 15 more calories than Kraft – Singles 2% Sharp Cheddar. The Kraft – Singles 2% Sharp Cheddar has less iron than Kraft – Cheese 2%, and similar calcium to Kraft – Cheese 2%. The Kraft – Singles 2% Sharp Cheddar has more protein than Kraft – Cheese 2%. To learn more about Kraft – Singles 2% Sharp Cheddar, read related food calories, and a nutrition guide.
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Kraft – Beurre De Peanut is a similar nourishment to Kraft – Cheese 2% because both of the Kraft – Cheese 2% and Kraft – Beurre De Peanut are from Kraft. The Kraft – Cheese 2% has less calories than Kraft – Beurre De Peanut because Kraft – Cheese 2% has 60 calories, and it is 30 less calories than Kraft – Beurre De Peanut. The Kraft – Beurre De Peanut has less iron than Kraft – Cheese 2%, and less calcium than Kraft – Cheese 2%. The Kraft – Beurre De Peanut has similar protein to Kraft – Cheese 2%. To learn more about Kraft – Beurre De Peanut, read related food calories, and a nutrition guide.
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Kraft – Chicken Bruschetta Pasta (Recipe Makers) is a similar nourishment to Kraft – Cheese 2% because both of the Kraft – Cheese 2% and Kraft – Chicken Bruschetta Pasta (Recipe Makers) are from Kraft. The Kraft – Cheese 2% has less calories than Kraft – Chicken Bruschetta Pasta (Recipe Makers) because Kraft – Cheese 2% has 60 calories, and it is 20 less calories than Kraft – Chicken Bruschetta Pasta (Recipe Makers). The Kraft – Chicken Bruschetta Pasta (Recipe Makers) has less iron than Kraft – Cheese 2%, and less calcium than Kraft – Cheese 2%. The Kraft – Chicken Bruschetta Pasta (Recipe Makers) has less protein than Kraft – Cheese 2%. To learn more about Kraft – Chicken Bruschetta Pasta (Recipe Makers), read related food calories, and a nutrition guide.
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Kraft – Sandwich Cheese is a similar nourishment to Kraft – Cheese 2% because both of the Kraft – Cheese 2% and Kraft – Sandwich Cheese are from Kraft. The Kraft – Cheese 2% has similar calories to Kraft – Sandwich Cheese because Kraft – Cheese 2% has 60 calories, and it is similar calories to Kraft – Sandwich Cheese. The Kraft – Sandwich Cheese has less iron than Kraft – Cheese 2%, and similar calcium to Kraft – Cheese 2%. The Kraft – Sandwich Cheese has similar protein to Kraft – Cheese 2%. To learn more about Kraft – Sandwich Cheese, read related food calories, and a nutrition guide.