Kraft – Sandwich Cheese is a Kraft type of food with 1 slice serving size that provides 60 calories. Kraft – Sandwich Cheese has 14% carbohydrate, and 64% fat, 21% protein in 100 gram of Kraft – Sandwich Cheese. Kraft – Sandwich Cheese nutrient values are 2 g carbohydrate, 3 g protein, and 4 g fat. Kraft – Sandwich Cheese has the vitamins A, and C within it. Kraft – Sandwich Cheese has 2 % vitamin A and 0 % vitamin C. Kraft – Sandwich Cheese has 200 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Kraft – Sandwich Cheese has 0 g dietary fiber, and 1 g sugar. 1 serving of Kraft – Sandwich Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Kraft – Sandwich Cheese provides 60g of 2,000 cal by leaving 1,940 cal.
Kraft – Sandwich Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kraft – Sandwich Cheese provides 4g fat for total of 67g. After 1 serving of Kraft – Sandwich Cheese, 63g is needed for heart health. Kraft – Sandwich Cheese provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Kraft – Sandwich Cheese causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Kraft – Sandwich Cheese is one of the possibilities. 2g is provided by Kraft – Sandwich Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kraft – Sandwich Cheese leaves 248g carbohydrates for low-carb dieting. 1 serving of Kraft – Sandwich Cheese provides 1g sugar for daily 75g sugar intake. 1 serving of Kraft – Sandwich Cheese leaves 74g sugar for daily intake threshold of sugar. Kraft – Sandwich Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kraft – Sandwich Cheese 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kraft – Sandwich Cheese. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Kraft – Sandwich Cheese.
There are similar foods to the Kraft – Sandwich Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Kraft Cheese Sandwich, Ritz Cheese Sandwich Crackers, Toasted Cheese Sandwich, Sandwich Slices, and Sandwich Spread.
The nutrients table of the Kraft – Sandwich Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kraft – Sandwich Cheese |
Nutrient values for Kraft – Sandwich Cheese |
|---|---|
|
Serving size |
1 slice |
|
Calories |
60 |
|
Carbs percentage |
14% |
|
Fat percentage |
64% |
|
Protein percentage |
21% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Kraft – Sandwich Cheese?
The alternative foods for Kraft – Sandwich Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kraft – Sandwich Cheese are listed below.
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Pepperidge Farm – Carb Style – 7 Grain Bread is an alternative to Kraft – Sandwich Cheese because it has 60 calories, similar to Kraft – Sandwich Cheese. The Pepperidge Farm – Carb Style – 7 Grain Bread has more iron than Kraft – Sandwich Cheese, and less calcium than Kraft – Sandwich Cheese. The Pepperidge Farm – Carb Style – 7 Grain Bread has more protein than Kraft – Sandwich Cheese. To learn more about Pepperidge Farm – Carb Style – 7 Grain Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Sprouted Rye Bread is an alternative to Kraft – Sandwich Cheese because it has 60 calories, similar to Kraft – Sandwich Cheese. The Trader Joe’s – Sprouted Rye Bread has more iron than Kraft – Sandwich Cheese, and less calcium than Kraft – Sandwich Cheese. The Trader Joe’s – Sprouted Rye Bread has more protein than Kraft – Sandwich Cheese. To learn more about Trader Joe’s – Sprouted Rye Bread, read related food calories, and a nutrition guide.
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Kraft – Swiss 2% is an alternative to Kraft – Sandwich Cheese because it has 60 calories, similar to Kraft – Sandwich Cheese. The Kraft – Swiss 2% has similar iron to Kraft – Sandwich Cheese, and more calcium than Kraft – Sandwich Cheese. The Kraft – Swiss 2% has more protein than Kraft – Sandwich Cheese. To learn more about Kraft – Swiss 2%, read related food calories, and a nutrition guide.
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Lucerne – 2% Cheese Slices is an alternative to Kraft – Sandwich Cheese because it has 60 calories, similar to Kraft – Sandwich Cheese. The Lucerne – 2% Cheese Slices has similar iron to Kraft – Sandwich Cheese, and less calcium than Kraft – Sandwich Cheese. The Lucerne – 2% Cheese Slices has similar protein to Kraft – Sandwich Cheese. To learn more about Lucerne – 2% Cheese Slices, read related food calories, and a nutrition guide.
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Great Value – White American Singles is an alternative to Kraft – Sandwich Cheese because it has 60 calories, similar to Kraft – Sandwich Cheese. The Great Value – White American Singles has similar iron to Kraft – Sandwich Cheese, and similar calcium to Kraft – Sandwich Cheese. The Great Value – White American Singles has similar protein to Kraft – Sandwich Cheese. To learn more about Great Value – White American Singles, read related food calories, and a nutrition guide.