Pepperidge Farm – Carb Style – 7 Grain Bread is a Pepperidge Farm type of food with 1 slice serving size that provides 60 calories. Pepperidge Farm – Carb Style – 7 Grain Bread has 52% carbohydrate, and 15% fat, 33% protein in 100 gram of Pepperidge Farm – Carb Style – 7 Grain Bread. Pepperidge Farm – Carb Style – 7 Grain Bread nutrient values are 8 g carbohydrate, 5 g protein, and 1 g fat. Pepperidge Farm – Carb Style – 7 Grain Bread has the vitamins A, and C within it. Pepperidge Farm – Carb Style – 7 Grain Bread has 0 % vitamin A and 0 % vitamin C. Pepperidge Farm – Carb Style – 7 Grain Bread has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pepperidge Farm – Carb Style – 7 Grain Bread has 3 g dietary fiber, and 0 g sugar. 1 serving of Pepperidge Farm – Carb Style – 7 Grain Bread provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pepperidge Farm – Carb Style – 7 Grain Bread provides 60g of 2,000 cal by leaving 1,940 cal.
Pepperidge Farm – Carb Style – 7 Grain Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pepperidge Farm – Carb Style – 7 Grain Bread provides 1g fat for total of 67g. After 1 serving of Pepperidge Farm – Carb Style – 7 Grain Bread, 66g is needed for heart health. Pepperidge Farm – Carb Style – 7 Grain Bread provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Pepperidge Farm – Carb Style – 7 Grain Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pepperidge Farm – Carb Style – 7 Grain Bread is one of the possibilities. 8g is provided by Pepperidge Farm – Carb Style – 7 Grain Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pepperidge Farm – Carb Style – 7 Grain Bread leaves 242g carbohydrates for low-carb dieting. 1 serving of Pepperidge Farm – Carb Style – 7 Grain Bread provides –g sugar for daily 75g sugar intake. 1 serving of Pepperidge Farm – Carb Style – 7 Grain Bread leaves 75g sugar for daily intake threshold of sugar. Pepperidge Farm – Carb Style – 7 Grain Bread provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Pepperidge Farm – Carb Style – 7 Grain Bread 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pepperidge Farm – Carb Style – 7 Grain Bread. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Pepperidge Farm – Carb Style – 7 Grain Bread.
There are similar foods to the Pepperidge Farm – Carb Style – 7 Grain Bread in terms of nutrition, daily intake amount, and calorie amount. These are Carb Style – 7 Grain Bread, Carb Style 7 Grain Bread, 7 Grain Bread, Carb Style Bread – 7 Grain, and 7 Grain Carb Style Bread.
The nutrients table of the Pepperidge Farm – Carb Style – 7 Grain Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pepperidge Farm – Carb Style – 7 Grain Bread |
Nutrient values for Pepperidge Farm – Carb Style – 7 Grain Bread |
|---|---|
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Serving size |
1 slice |
|
Calories |
60 |
|
Carbs percentage |
52% |
|
Fat percentage |
15% |
|
Protein percentage |
33% |
|
Carbs |
8 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
4 % |
What are the alternative foods for Pepperidge Farm – Carb Style – 7 Grain Bread?
The alternative foods for Pepperidge Farm – Carb Style – 7 Grain Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pepperidge Farm – Carb Style – 7 Grain Bread are listed below.
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Trader Joe’s – Sprouted Rye Bread is an alternative to Pepperidge Farm – Carb Style – 7 Grain Bread because it has 60 calories, similar to Pepperidge Farm – Carb Style – 7 Grain Bread. The Trader Joe’s – Sprouted Rye Bread has more iron than Pepperidge Farm – Carb Style – 7 Grain Bread, and less calcium than Pepperidge Farm – Carb Style – 7 Grain Bread. The Trader Joe’s – Sprouted Rye Bread has similar protein to Pepperidge Farm – Carb Style – 7 Grain Bread. To learn more about Trader Joe’s – Sprouted Rye Bread, read related food calories, and a nutrition guide.
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Kraft – Sandwich Cheese is an alternative to Pepperidge Farm – Carb Style – 7 Grain Bread because it has 60 calories, similar to Pepperidge Farm – Carb Style – 7 Grain Bread. The Kraft – Sandwich Cheese has less iron than Pepperidge Farm – Carb Style – 7 Grain Bread, and more calcium than Pepperidge Farm – Carb Style – 7 Grain Bread. The Kraft – Sandwich Cheese has less protein than Pepperidge Farm – Carb Style – 7 Grain Bread. To learn more about Kraft – Sandwich Cheese, read related food calories, and a nutrition guide.
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Kraft – Swiss 2% is an alternative to Pepperidge Farm – Carb Style – 7 Grain Bread because it has 60 calories, similar to Pepperidge Farm – Carb Style – 7 Grain Bread. The Kraft – Swiss 2% has less iron than Pepperidge Farm – Carb Style – 7 Grain Bread, and more calcium than Pepperidge Farm – Carb Style – 7 Grain Bread. The Kraft – Swiss 2% has less protein than Pepperidge Farm – Carb Style – 7 Grain Bread. To learn more about Kraft – Swiss 2%, read related food calories, and a nutrition guide.
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Lucerne – 2% Cheese Slices is an alternative to Pepperidge Farm – Carb Style – 7 Grain Bread because it has 60 calories, similar to Pepperidge Farm – Carb Style – 7 Grain Bread. The Lucerne – 2% Cheese Slices has less iron than Pepperidge Farm – Carb Style – 7 Grain Bread, and similar calcium to Pepperidge Farm – Carb Style – 7 Grain Bread. The Lucerne – 2% Cheese Slices has less protein than Pepperidge Farm – Carb Style – 7 Grain Bread. To learn more about Lucerne – 2% Cheese Slices, read related food calories, and a nutrition guide.
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Great Value – White American Singles is an alternative to Pepperidge Farm – Carb Style – 7 Grain Bread because it has 60 calories, similar to Pepperidge Farm – Carb Style – 7 Grain Bread. The Great Value – White American Singles has less iron than Pepperidge Farm – Carb Style – 7 Grain Bread, and more calcium than Pepperidge Farm – Carb Style – 7 Grain Bread. The Great Value – White American Singles has less protein than Pepperidge Farm – Carb Style – 7 Grain Bread. To learn more about Great Value – White American Singles, read related food calories, and a nutrition guide.