Kraft – Pesto-Chicken Italiano is a Kraft type of food with 1.5 cup serving size that provides 430 calories. Kraft – Pesto-Chicken Italiano has 28% carbohydrate, and 38% fat, 34% protein in 100 gram of Kraft – Pesto-Chicken Italiano. Kraft – Pesto-Chicken Italiano nutrient values are 30 g carbohydrate, 37 g protein, and 18 g fat. Kraft – Pesto-Chicken Italiano has the vitamins A, and C within it. Kraft – Pesto-Chicken Italiano has 30 % vitamin A and 80 % vitamin C. Kraft – Pesto-Chicken Italiano has 480 mg sodium, 0 mg potassium, 85 mg cholesterol, and 0 g trans fat. Kraft – Pesto-Chicken Italiano has 4 g dietary fiber, and 3 g sugar. 1 serving of Kraft – Pesto-Chicken Italiano provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Kraft – Pesto-Chicken Italiano provides 430g of 2,000 cal by leaving 1,570 cal.
Kraft – Pesto-Chicken Italiano and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kraft – Pesto-Chicken Italiano provides 18g fat for total of 67g. After 1 serving of Kraft – Pesto-Chicken Italiano, 49g is needed for heart health. Kraft – Pesto-Chicken Italiano provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Kraft – Pesto-Chicken Italiano causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.
Having a low-carb diet with Kraft – Pesto-Chicken Italiano is one of the possibilities. 30g is provided by Kraft – Pesto-Chicken Italiano for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kraft – Pesto-Chicken Italiano leaves 220g carbohydrates for low-carb dieting. 1 serving of Kraft – Pesto-Chicken Italiano provides 3g sugar for daily 75g sugar intake. 1 serving of Kraft – Pesto-Chicken Italiano leaves 72g sugar for daily intake threshold of sugar. Kraft – Pesto-Chicken Italiano provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Kraft – Pesto-Chicken Italiano 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Kraft – Pesto-Chicken Italiano. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Kraft – Pesto-Chicken Italiano.
There are similar foods to the Kraft – Pesto-Chicken Italiano in terms of nutrition, daily intake amount, and calorie amount. These are Pesto-Chicken Italiano, Chicken Italiano, Chicken Italiano, 4 Cheese Italiano, and Saucy Chicken Italiano.
The nutrients table of the Kraft – Pesto-Chicken Italiano with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kraft – Pesto-Chicken Italiano |
Nutrient values for Kraft – Pesto-Chicken Italiano |
|---|---|
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Serving size |
1.5 cup |
|
Calories |
430 |
|
Carbs percentage |
28% |
|
Fat percentage |
38% |
|
Protein percentage |
34% |
|
Carbs |
30 g |
|
Dietary fiber |
4 g |
|
Sugar |
3 g |
|
Fat |
18 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
37 g |
|
Sodium |
480 mg |
|
Potassium |
0 mg |
|
Cholesterol |
85 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
80 % |
|
Calcium |
25 % |
|
Iron |
15 % |
What are the similar foods to Kraft – Pesto-Chicken Italiano?
The similar foods to Kraft – Pesto-Chicken Italiano involve alike nutritional values from the same Kraft type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kraft – Pesto-Chicken Italiano are listed below.
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Kraft – Singles 2% Sharp Cheddar is a similar nourishment to Kraft – Pesto-Chicken Italiano because both of the Kraft – Pesto-Chicken Italiano and Kraft – Singles 2% Sharp Cheddar are from Kraft. The Kraft – Pesto-Chicken Italiano has more calories than Kraft – Singles 2% Sharp Cheddar because Kraft – Pesto-Chicken Italiano has 430 calories, and it is 385 more calories than Kraft – Singles 2% Sharp Cheddar. The Kraft – Singles 2% Sharp Cheddar has less iron than Kraft – Pesto-Chicken Italiano, and less calcium than Kraft – Pesto-Chicken Italiano. The Kraft – Singles 2% Sharp Cheddar has less protein than Kraft – Pesto-Chicken Italiano. To learn more about Kraft – Singles 2% Sharp Cheddar, read related food calories, and a nutrition guide.
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Kraft – Beurre De Peanut is a similar nourishment to Kraft – Pesto-Chicken Italiano because both of the Kraft – Pesto-Chicken Italiano and Kraft – Beurre De Peanut are from Kraft. The Kraft – Pesto-Chicken Italiano has more calories than Kraft – Beurre De Peanut because Kraft – Pesto-Chicken Italiano has 430 calories, and it is 340 more calories than Kraft – Beurre De Peanut. The Kraft – Beurre De Peanut has less iron than Kraft – Pesto-Chicken Italiano, and less calcium than Kraft – Pesto-Chicken Italiano. The Kraft – Beurre De Peanut has less protein than Kraft – Pesto-Chicken Italiano. To learn more about Kraft – Beurre De Peanut, read related food calories, and a nutrition guide.
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Kraft – Chicken Bruschetta Pasta (Recipe Makers) is a similar nourishment to Kraft – Pesto-Chicken Italiano because both of the Kraft – Pesto-Chicken Italiano and Kraft – Chicken Bruschetta Pasta (Recipe Makers) are from Kraft. The Kraft – Pesto-Chicken Italiano has more calories than Kraft – Chicken Bruschetta Pasta (Recipe Makers) because Kraft – Pesto-Chicken Italiano has 430 calories, and it is 350 more calories than Kraft – Chicken Bruschetta Pasta (Recipe Makers). The Kraft – Chicken Bruschetta Pasta (Recipe Makers) has less iron than Kraft – Pesto-Chicken Italiano, and less calcium than Kraft – Pesto-Chicken Italiano. The Kraft – Chicken Bruschetta Pasta (Recipe Makers) has less protein than Kraft – Pesto-Chicken Italiano. To learn more about Kraft – Chicken Bruschetta Pasta (Recipe Makers), read related food calories, and a nutrition guide.
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Kraft – Sandwich Cheese is a similar nourishment to Kraft – Pesto-Chicken Italiano because both of the Kraft – Pesto-Chicken Italiano and Kraft – Sandwich Cheese are from Kraft. The Kraft – Pesto-Chicken Italiano has more calories than Kraft – Sandwich Cheese because Kraft – Pesto-Chicken Italiano has 430 calories, and it is 370 more calories than Kraft – Sandwich Cheese. The Kraft – Sandwich Cheese has less iron than Kraft – Pesto-Chicken Italiano, and less calcium than Kraft – Pesto-Chicken Italiano. The Kraft – Sandwich Cheese has less protein than Kraft – Pesto-Chicken Italiano. To learn more about Kraft – Sandwich Cheese, read related food calories, and a nutrition guide.
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Kraft – Singles 2% Milk Sharp Cheddar is a similar nourishment to Kraft – Pesto-Chicken Italiano because both of the Kraft – Pesto-Chicken Italiano and Kraft – Singles 2% Milk Sharp Cheddar are from Kraft. The Kraft – Pesto-Chicken Italiano has more calories than Kraft – Singles 2% Milk Sharp Cheddar because Kraft – Pesto-Chicken Italiano has 430 calories, and it is 385 more calories than Kraft – Singles 2% Milk Sharp Cheddar. The Kraft – Singles 2% Milk Sharp Cheddar has less iron than Kraft – Pesto-Chicken Italiano, and less calcium than Kraft – Pesto-Chicken Italiano. The Kraft – Singles 2% Milk Sharp Cheddar has less protein than Kraft – Pesto-Chicken Italiano. To learn more about Kraft – Singles 2% Milk Sharp Cheddar, read related food calories, and a nutrition guide.