Kraft – Colby Jack Sliced Cheese is a Kraft type of food with 1 slice serving size that provides 90 calories. Kraft – Colby Jack Sliced Cheese has 0% carbohydrate, and 76% fat, 24% protein in 100 gram of Kraft – Colby Jack Sliced Cheese. Kraft – Colby Jack Sliced Cheese nutrient values are 0 g carbohydrate, 5 g protein, and 7 g fat. Kraft – Colby Jack Sliced Cheese has the vitamins A, and C within it. Kraft – Colby Jack Sliced Cheese has 6 % vitamin A and 0 % vitamin C. Kraft – Colby Jack Sliced Cheese has 150 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Kraft – Colby Jack Sliced Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Kraft – Colby Jack Sliced Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Kraft – Colby Jack Sliced Cheese provides 90g of 2,000 cal by leaving 1,910 cal.
Kraft – Colby Jack Sliced Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kraft – Colby Jack Sliced Cheese provides 7g fat for total of 67g. After 1 serving of Kraft – Colby Jack Sliced Cheese, 60g is needed for heart health. Kraft – Colby Jack Sliced Cheese provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Kraft – Colby Jack Sliced Cheese causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Kraft – Colby Jack Sliced Cheese is one of the possibilities. –g is provided by Kraft – Colby Jack Sliced Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kraft – Colby Jack Sliced Cheese leaves 250g carbohydrates for low-carb dieting. 1 serving of Kraft – Colby Jack Sliced Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Kraft – Colby Jack Sliced Cheese leaves 75g sugar for daily intake threshold of sugar. Kraft – Colby Jack Sliced Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kraft – Colby Jack Sliced Cheese 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kraft – Colby Jack Sliced Cheese. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Kraft – Colby Jack Sliced Cheese.
There are similar foods to the Kraft – Colby Jack Sliced Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Colby Jack Cheese, Cheese, Colby Jack, Colby Jack Cheese, Colby Jack, and Colby & Monterey Jack Cheese.
The nutrients table of the Kraft – Colby Jack Sliced Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kraft – Colby Jack Sliced Cheese |
Nutrient values for Kraft – Colby Jack Sliced Cheese |
|---|---|
|
Serving size |
1 slice |
|
Calories |
90 |
|
Carbs percentage |
0% |
|
Fat percentage |
76% |
|
Protein percentage |
24% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Kraft – Colby Jack Sliced Cheese?
The alternative foods for Kraft – Colby Jack Sliced Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kraft – Colby Jack Sliced Cheese are listed below.
-
Oroweat – Whole Wheat Dutch Country is an alternative to Kraft – Colby Jack Sliced Cheese because it has 90 calories, similar to Kraft – Colby Jack Sliced Cheese. The Oroweat – Whole Wheat Dutch Country has more iron than Kraft – Colby Jack Sliced Cheese, and less calcium than Kraft – Colby Jack Sliced Cheese. The Oroweat – Whole Wheat Dutch Country has less protein than Kraft – Colby Jack Sliced Cheese. To learn more about Oroweat – Whole Wheat Dutch Country, read related food calories, and a nutrition guide.
-
Stroehman – 100% Wheat Bread is an alternative to Kraft – Colby Jack Sliced Cheese because it has 90 calories, similar to Kraft – Colby Jack Sliced Cheese. The Stroehman – 100% Wheat Bread has more iron than Kraft – Colby Jack Sliced Cheese, and less calcium than Kraft – Colby Jack Sliced Cheese. The Stroehman – 100% Wheat Bread has less protein than Kraft – Colby Jack Sliced Cheese. To learn more about Stroehman – 100% Wheat Bread, read related food calories, and a nutrition guide.
-
Vermont Bread Company – Soft 10 Grain Bread is an alternative to Kraft – Colby Jack Sliced Cheese because it has 90 calories, similar to Kraft – Colby Jack Sliced Cheese. The Vermont Bread Company – Soft 10 Grain Bread has more iron than Kraft – Colby Jack Sliced Cheese, and less calcium than Kraft – Colby Jack Sliced Cheese. The Vermont Bread Company – Soft 10 Grain Bread has less protein than Kraft – Colby Jack Sliced Cheese. To learn more about Vermont Bread Company – Soft 10 Grain Bread, read related food calories, and a nutrition guide.
-
Oroweat – Bread Slice is an alternative to Kraft – Colby Jack Sliced Cheese because it has 90 calories, similar to Kraft – Colby Jack Sliced Cheese. The Oroweat – Bread Slice has similar iron to Kraft – Colby Jack Sliced Cheese, and less calcium than Kraft – Colby Jack Sliced Cheese. The Oroweat – Bread Slice has less protein than Kraft – Colby Jack Sliced Cheese. To learn more about Oroweat – Bread Slice, read related food calories, and a nutrition guide.
-
Giant Honey Wheat Bread – Honey Wheat Bread is an alternative to Kraft – Colby Jack Sliced Cheese because it has 90 calories, similar to Kraft – Colby Jack Sliced Cheese. The Giant Honey Wheat Bread – Honey Wheat Bread has more iron than Kraft – Colby Jack Sliced Cheese, and less calcium than Kraft – Colby Jack Sliced Cheese. The Giant Honey Wheat Bread – Honey Wheat Bread has less protein than Kraft – Colby Jack Sliced Cheese. To learn more about Giant Honey Wheat Bread – Honey Wheat Bread, read related food calories, and a nutrition guide.