The Kraft – Mac N Cheese (Unprepared) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Kraft – Mac N Cheese (Unprepared) is a Kraft type of food with 2.5 oz,70g,1/3 box,1 cup cooked serving size that provides 260 calories. Kraft – Mac N Cheese (Unprepared) has 75% carbohydrate, and 11% fat, 14% protein in 100 gram of Kraft – Mac N Cheese (Unprepared). Kraft – Mac N Cheese (Unprepared) nutrient values are 48 g carbohydrate, 9 g protein, and 3 g fat. Kraft – Mac N Cheese (Unprepared) has the vitamins A, and C within it. Kraft – Mac N Cheese (Unprepared) has 0 % vitamin A and 0 % vitamin C. Kraft – Mac N Cheese (Unprepared) has 580 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Kraft – Mac N Cheese (Unprepared) has 1 g dietary fiber, and 7 g sugar. 1 serving of Kraft – Mac N Cheese (Unprepared) provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kraft – Mac N Cheese (Unprepared) provides 260g of 2,000 cal by leaving 1,740 cal.

 

Kraft – Mac N Cheese (Unprepared) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kraft – Mac N Cheese (Unprepared) provides 3g fat for total of 67g. After 1 serving of Kraft – Mac N Cheese (Unprepared), 64g is needed for heart health. Kraft – Mac N Cheese (Unprepared) provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Kraft – Mac N Cheese (Unprepared) causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with Kraft – Mac N Cheese (Unprepared) is one of the possibilities. 48g is provided by Kraft – Mac N Cheese (Unprepared) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kraft – Mac N Cheese (Unprepared) leaves 202g carbohydrates for low-carb dieting. 1 serving of Kraft – Mac N Cheese (Unprepared) provides 7g sugar for daily 75g sugar intake. 1 serving of Kraft – Mac N Cheese (Unprepared) leaves 68g sugar for daily intake threshold of sugar. Kraft – Mac N Cheese (Unprepared) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Kraft – Mac N Cheese (Unprepared) 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kraft – Mac N Cheese (Unprepared). Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Kraft – Mac N Cheese (Unprepared).

 

There are similar foods to the Kraft – Mac N Cheese (Unprepared) in terms of nutrition, daily intake amount, and calorie amount. These are mac n cheese unprepared, unprepared Mac n cheese, Mac & Cheese Unprepared, Mac N Cheese (Unprepared), and Mac-N-Cheese (Unprepared).

 

The nutrients table of the Kraft – Mac N Cheese (Unprepared) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Kraft – Mac N Cheese (Unprepared)	Nutrient values for Kraft – Mac N Cheese (Unprepared)
Serving size	2.5 oz,70g,1/3 box,1 cup cooked
Calories	260
Carbs percentage	75%
Fat percentage	11%
Protein percentage	14%
Carbs	48 g
Dietary fiber	1 g
Sugar	7 g
Fat	3 g
Saturated	1 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	9 g
Sodium	580 mg
Potassium	0 mg
Cholesterol	10 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	10 %
Iron	10 %

What are the similar foods to Kraft – Mac N Cheese (Unprepared)?

The similar foods to Kraft – Mac N Cheese (Unprepared) involve alike nutritional values from the same Kraft type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kraft – Mac N Cheese (Unprepared) are listed below.

1. Kraft – Pesto-Chicken Italiano is a similar nourishment to Kraft – Mac N Cheese (Unprepared) because both of the Kraft – Mac N Cheese (Unprepared) and Kraft – Pesto-Chicken Italiano are from Kraft. The Kraft – Mac N Cheese (Unprepared) has less calories than Kraft – Pesto-Chicken Italiano because Kraft – Mac N Cheese (Unprepared) has 260 calories, and it is 170 less calories than Kraft – Pesto-Chicken Italiano. The Kraft – Pesto-Chicken Italiano has more iron than Kraft – Mac N Cheese (Unprepared), and more calcium than Kraft – Mac N Cheese (Unprepared). The Kraft – Pesto-Chicken Italiano has more protein than Kraft – Mac N Cheese (Unprepared). To learn more about Kraft – Pesto-Chicken Italiano, read related food calories, and a nutrition guide.

2. Kraft – Singles 2% Sharp Cheddar is a similar nourishment to Kraft – Mac N Cheese (Unprepared) because both of the Kraft – Mac N Cheese (Unprepared) and Kraft – Singles 2% Sharp Cheddar are from Kraft. The Kraft – Mac N Cheese (Unprepared) has more calories than Kraft – Singles 2% Sharp Cheddar because Kraft – Mac N Cheese (Unprepared) has 260 calories, and it is 215 more calories than Kraft – Singles 2% Sharp Cheddar. The Kraft – Singles 2% Sharp Cheddar has less iron than Kraft – Mac N Cheese (Unprepared), and more calcium than Kraft – Mac N Cheese (Unprepared). The Kraft – Singles 2% Sharp Cheddar has less protein than Kraft – Mac N Cheese (Unprepared). To learn more about Kraft – Singles 2% Sharp Cheddar, read related food calories, and a nutrition guide.

3. Kraft – Beurre De Peanut is a similar nourishment to Kraft – Mac N Cheese (Unprepared) because both of the Kraft – Mac N Cheese (Unprepared) and Kraft – Beurre De Peanut are from Kraft. The Kraft – Mac N Cheese (Unprepared) has more calories than Kraft – Beurre De Peanut because Kraft – Mac N Cheese (Unprepared) has 260 calories, and it is 170 more calories than Kraft – Beurre De Peanut. The Kraft – Beurre De Peanut has less iron than Kraft – Mac N Cheese (Unprepared), and less calcium than Kraft – Mac N Cheese (Unprepared). The Kraft – Beurre De Peanut has less protein than Kraft – Mac N Cheese (Unprepared). To learn more about Kraft – Beurre De Peanut, read related food calories, and a nutrition guide.

4. Kraft – Chicken Bruschetta Pasta (Recipe Makers) is a similar nourishment to Kraft – Mac N Cheese (Unprepared) because both of the Kraft – Mac N Cheese (Unprepared) and Kraft – Chicken Bruschetta Pasta (Recipe Makers) are from Kraft. The Kraft – Mac N Cheese (Unprepared) has more calories than Kraft – Chicken Bruschetta Pasta (Recipe Makers) because Kraft – Mac N Cheese (Unprepared) has 260 calories, and it is 180 more calories than Kraft – Chicken Bruschetta Pasta (Recipe Makers). The Kraft – Chicken Bruschetta Pasta (Recipe Makers) has less iron than Kraft – Mac N Cheese (Unprepared), and less calcium than Kraft – Mac N Cheese (Unprepared). The Kraft – Chicken Bruschetta Pasta (Recipe Makers) has less protein than Kraft – Mac N Cheese (Unprepared). To learn more about Kraft – Chicken Bruschetta Pasta (Recipe Makers), read related food calories, and a nutrition guide.

5. Kraft – Sandwich Cheese is a similar nourishment to Kraft – Mac N Cheese (Unprepared) because both of the Kraft – Mac N Cheese (Unprepared) and Kraft – Sandwich Cheese are from Kraft. The Kraft – Mac N Cheese (Unprepared) has more calories than Kraft – Sandwich Cheese because Kraft – Mac N Cheese (Unprepared) has 260 calories, and it is 200 more calories than Kraft – Sandwich Cheese. The Kraft – Sandwich Cheese has less iron than Kraft – Mac N Cheese (Unprepared), and more calcium than Kraft – Mac N Cheese (Unprepared). The Kraft – Sandwich Cheese has less protein than Kraft – Mac N Cheese (Unprepared). To learn more about Kraft – Sandwich Cheese, read related food calories, and a nutrition guide.