The Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli is a Kraft type of food with 1 serving (4.5 oz, makes cup) serving size that provides 390 calories. Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli has 49% carbohydrate, and 35% fat, 16% protein in 100 gram of Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli. Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli nutrient values are 48 g carbohydrate, 16 g protein, and 15 g fat. Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli has the vitamins A, and C within it. Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli has 6 % vitamin A and 10 % vitamin C. Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli has 1470 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli has 2 g dietary fiber, and 6 g sugar. 1 serving of Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli provides 390g of 2,000 cal by leaving 1,610 cal.

 

Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli provides 15g fat for total of 67g. After 1 serving of Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli, 52g is needed for heart health. Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli provides 1,470g for 2,300g by leaving 830g for daily sodium intake. Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.

 

Having a low-carb diet with Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli is one of the possibilities. 48g is provided by Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli leaves 202g carbohydrates for low-carb dieting. 1 serving of Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli provides 6g sugar for daily 75g sugar intake. 1 serving of Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli leaves 69g sugar for daily intake threshold of sugar. Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli.

 

There are similar foods to the Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli in terms of nutrition, daily intake amount, and calorie amount. These are White cheddar, Macaroni & Cheese Deluxe, White Cheddar, Kraft Deluxe Macaroni and Cheese With Sharp Cheddar Cheese Sauce, Cheddar Broccoli Macaroni & Cheese, and Deluxe White Cheddar and Bacon Macaroni and Cheese.

 

The nutrients table of the Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli

Nutrient values for Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli

Serving size

1 serving (4.5 oz, makes cup)

Calories

390

Carbs percentage

49%

Fat percentage

35%

Protein percentage

16%

Carbs

48 g

Dietary fiber

2 g

Sugar

6 g

Fat

15 g

Saturated

5 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

16 g

Sodium

1470 mg

Potassium

0 mg

Cholesterol

25 mg

Vitamin a

6 %

Vitamin c

10 %

Calcium

25 %

Iron

15 %

What are the similar foods to Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli?

The similar foods to Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli involve alike nutritional values from the same Kraft type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli are listed below.

  1. Kraft – Pesto-Chicken Italiano is a similar nourishment to Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli because both of the Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli and Kraft – Pesto-Chicken Italiano are from Kraft. The Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli has less calories than Kraft – Pesto-Chicken Italiano because Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli has 390 calories, and it is 40 less calories than Kraft – Pesto-Chicken Italiano. The Kraft – Pesto-Chicken Italiano has similar iron to Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli, and similar calcium to Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli. The Kraft – Pesto-Chicken Italiano has more protein than Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli. To learn more about Kraft – Pesto-Chicken Italiano, read related food calories, and a nutrition guide.

  2. Kraft – Singles 2% Sharp Cheddar is a similar nourishment to Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli because both of the Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli and Kraft – Singles 2% Sharp Cheddar are from Kraft. The Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli has more calories than Kraft – Singles 2% Sharp Cheddar because Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli has 390 calories, and it is 345 more calories than Kraft – Singles 2% Sharp Cheddar. The Kraft – Singles 2% Sharp Cheddar has less iron than Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli, and less calcium than Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli. The Kraft – Singles 2% Sharp Cheddar has less protein than Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli. To learn more about Kraft – Singles 2% Sharp Cheddar, read related food calories, and a nutrition guide.

  3. Kraft – Beurre De Peanut is a similar nourishment to Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli because both of the Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli and Kraft – Beurre De Peanut are from Kraft. The Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli has more calories than Kraft – Beurre De Peanut because Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli has 390 calories, and it is 300 more calories than Kraft – Beurre De Peanut. The Kraft – Beurre De Peanut has less iron than Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli, and less calcium than Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli. The Kraft – Beurre De Peanut has less protein than Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli. To learn more about Kraft – Beurre De Peanut, read related food calories, and a nutrition guide.

  4. Kraft – Chicken Bruschetta Pasta (Recipe Makers) is a similar nourishment to Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli because both of the Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli and Kraft – Chicken Bruschetta Pasta (Recipe Makers) are from Kraft. The Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli has more calories than Kraft – Chicken Bruschetta Pasta (Recipe Makers) because Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli has 390 calories, and it is 310 more calories than Kraft – Chicken Bruschetta Pasta (Recipe Makers). The Kraft – Chicken Bruschetta Pasta (Recipe Makers) has less iron than Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli, and less calcium than Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli. The Kraft – Chicken Bruschetta Pasta (Recipe Makers) has less protein than Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli. To learn more about Kraft – Chicken Bruschetta Pasta (Recipe Makers), read related food calories, and a nutrition guide.

  5. Kraft – Sandwich Cheese is a similar nourishment to Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli because both of the Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli and Kraft – Sandwich Cheese are from Kraft. The Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli has more calories than Kraft – Sandwich Cheese because Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli has 390 calories, and it is 330 more calories than Kraft – Sandwich Cheese. The Kraft – Sandwich Cheese has less iron than Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli, and less calcium than Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli. The Kraft – Sandwich Cheese has less protein than Kraft – Macaroni And Cheese – Side Dishes – Deluxe Rotini & White Cheddar Sauce With Broccoli. To learn more about Kraft – Sandwich Cheese, read related food calories, and a nutrition guide.

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