Kraft – Mozza-Cheddar Shredded Cheese is a Kraft type of food with 30 g serving size that provides 100 calories. Kraft – Mozza-Cheddar Shredded Cheese has 4% carbohydrate, and 69% fat, 27% protein in 100 gram of Kraft – Mozza-Cheddar Shredded Cheese. Kraft – Mozza-Cheddar Shredded Cheese nutrient values are 1 g carbohydrate, 7 g protein, and 8 g fat. Kraft – Mozza-Cheddar Shredded Cheese has the vitamins A, and C within it. Kraft – Mozza-Cheddar Shredded Cheese has 4 % vitamin A and 0 % vitamin C. Kraft – Mozza-Cheddar Shredded Cheese has 180 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Kraft – Mozza-Cheddar Shredded Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Kraft – Mozza-Cheddar Shredded Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Kraft – Mozza-Cheddar Shredded Cheese provides 100g of 2,000 cal by leaving 1,900 cal.
Kraft – Mozza-Cheddar Shredded Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kraft – Mozza-Cheddar Shredded Cheese provides 8g fat for total of 67g. After 1 serving of Kraft – Mozza-Cheddar Shredded Cheese, 59g is needed for heart health. Kraft – Mozza-Cheddar Shredded Cheese provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Kraft – Mozza-Cheddar Shredded Cheese causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Kraft – Mozza-Cheddar Shredded Cheese is one of the possibilities. 1g is provided by Kraft – Mozza-Cheddar Shredded Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kraft – Mozza-Cheddar Shredded Cheese leaves 249g carbohydrates for low-carb dieting. 1 serving of Kraft – Mozza-Cheddar Shredded Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Kraft – Mozza-Cheddar Shredded Cheese leaves 75g sugar for daily intake threshold of sugar. Kraft – Mozza-Cheddar Shredded Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kraft – Mozza-Cheddar Shredded Cheese 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kraft – Mozza-Cheddar Shredded Cheese. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Kraft – Mozza-Cheddar Shredded Cheese.
There are similar foods to the Kraft – Mozza-Cheddar Shredded Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Mozza-cheddar Shredded Cheese, Mozza-Cheddar Shredded, Mozza-cheddar, Shredded Mozza, and Mozza-Cheddar Cheese.
The nutrients table of the Kraft – Mozza-Cheddar Shredded Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kraft – Mozza-Cheddar Shredded Cheese |
Nutrient values for Kraft – Mozza-Cheddar Shredded Cheese |
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Serving size |
30 g |
|
Calories |
100 |
|
Carbs percentage |
4% |
|
Fat percentage |
69% |
|
Protein percentage |
27% |
|
Carbs |
1 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Kraft – Mozza-Cheddar Shredded Cheese?
The alternative foods for Kraft – Mozza-Cheddar Shredded Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kraft – Mozza-Cheddar Shredded Cheese are listed below.
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Total Cereal – 100% is an alternative to Kraft – Mozza-Cheddar Shredded Cheese because it has 100 calories, similar to Kraft – Mozza-Cheddar Shredded Cheese. The Total Cereal – 100% has more iron than Kraft – Mozza-Cheddar Shredded Cheese, and more calcium than Kraft – Mozza-Cheddar Shredded Cheese. The Total Cereal – 100% has less protein than Kraft – Mozza-Cheddar Shredded Cheese. To learn more about Total Cereal – 100%, read related food calories, and a nutrition guide.
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Lucky Me! Supreme – Chicken Sotanghon is an alternative to Kraft – Mozza-Cheddar Shredded Cheese because it has 100 calories, similar to Kraft – Mozza-Cheddar Shredded Cheese. The Lucky Me! Supreme – Chicken Sotanghon has more iron than Kraft – Mozza-Cheddar Shredded Cheese, and less calcium than Kraft – Mozza-Cheddar Shredded Cheese. The Lucky Me! Supreme – Chicken Sotanghon has less protein than Kraft – Mozza-Cheddar Shredded Cheese. To learn more about Lucky Me! Supreme – Chicken Sotanghon, read related food calories, and a nutrition guide.
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Newtons Fig Fat Free – Fig Newtons is an alternative to Kraft – Mozza-Cheddar Shredded Cheese because it has 100 calories, similar to Kraft – Mozza-Cheddar Shredded Cheese. The Newtons Fig Fat Free – Fig Newtons has more iron than Kraft – Mozza-Cheddar Shredded Cheese, and less calcium than Kraft – Mozza-Cheddar Shredded Cheese. The Newtons Fig Fat Free – Fig Newtons has less protein than Kraft – Mozza-Cheddar Shredded Cheese. To learn more about Newtons Fig Fat Free – Fig Newtons, read related food calories, and a nutrition guide.
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Medifast – Cinnamon and Brown Sugar Cereal Crunch is an alternative to Kraft – Mozza-Cheddar Shredded Cheese because it has 100 calories, similar to Kraft – Mozza-Cheddar Shredded Cheese. The Medifast – Cinnamon and Brown Sugar Cereal Crunch has more iron than Kraft – Mozza-Cheddar Shredded Cheese, and more calcium than Kraft – Mozza-Cheddar Shredded Cheese. The Medifast – Cinnamon and Brown Sugar Cereal Crunch has more protein than Kraft – Mozza-Cheddar Shredded Cheese. To learn more about Medifast – Cinnamon and Brown Sugar Cereal Crunch, read related food calories, and a nutrition guide.
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Colanta – Quesito is an alternative to Kraft – Mozza-Cheddar Shredded Cheese because it has 100 calories, similar to Kraft – Mozza-Cheddar Shredded Cheese. The Colanta – Quesito has more iron than Kraft – Mozza-Cheddar Shredded Cheese, and less calcium than Kraft – Mozza-Cheddar Shredded Cheese. The Colanta – Quesito has less protein than Kraft – Mozza-Cheddar Shredded Cheese. To learn more about Colanta – Quesito, read related food calories, and a nutrition guide.