Kraft – Penut Butter is a Kraft type of food with 0.5 fluid ounce serving size that provides 90 calories. Kraft – Penut Butter has 16% carbohydrate, and 72% fat, 12% protein in 100 gram of Kraft – Penut Butter. Kraft – Penut Butter nutrient values are 4 g carbohydrate, 3 g protein, and 8 g fat. Kraft – Penut Butter has the vitamins A, and C within it. Kraft – Penut Butter has 0 % vitamin A and 0 % vitamin C. Kraft – Penut Butter has 70 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kraft – Penut Butter has 1 g dietary fiber, and 1 g sugar. 1 serving of Kraft – Penut Butter provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kraft – Penut Butter provides 90g of 2,000 cal by leaving 1,910 cal.
Kraft – Penut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kraft – Penut Butter provides 8g fat for total of 67g. After 1 serving of Kraft – Penut Butter, 59g is needed for heart health. Kraft – Penut Butter provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Kraft – Penut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kraft – Penut Butter is one of the possibilities. 4g is provided by Kraft – Penut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kraft – Penut Butter leaves 246g carbohydrates for low-carb dieting. 1 serving of Kraft – Penut Butter provides 1g sugar for daily 75g sugar intake. 1 serving of Kraft – Penut Butter leaves 74g sugar for daily intake threshold of sugar. Kraft – Penut Butter provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kraft – Penut Butter 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kraft – Penut Butter. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Kraft – Penut Butter.
There are similar foods to the Kraft – Penut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Penut Butter, Natural Penut Butter, Whipped Penut Butter, Unsweetend Unsalted Penut Butter, and Smooth Light Penut Butter.
The nutrients table of the Kraft – Penut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kraft – Penut Butter |
Nutrient values for Kraft – Penut Butter |
|---|---|
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Serving size |
0.5 fluid ounce |
|
Calories |
90 |
|
Carbs percentage |
16% |
|
Fat percentage |
72% |
|
Protein percentage |
12% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
70 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Kraft – Penut Butter?
The similar foods to Kraft – Penut Butter involve alike nutritional values from the same Kraft type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kraft – Penut Butter are listed below.
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Kraft – Pesto-Chicken Italiano is a similar nourishment to Kraft – Penut Butter because both of the Kraft – Penut Butter and Kraft – Pesto-Chicken Italiano are from Kraft. The Kraft – Penut Butter has less calories than Kraft – Pesto-Chicken Italiano because Kraft – Penut Butter has 90 calories, and it is 340 less calories than Kraft – Pesto-Chicken Italiano. The Kraft – Pesto-Chicken Italiano has more iron than Kraft – Penut Butter, and more calcium than Kraft – Penut Butter. The Kraft – Pesto-Chicken Italiano has more protein than Kraft – Penut Butter. To learn more about Kraft – Pesto-Chicken Italiano, read related food calories, and a nutrition guide.
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Kraft – Singles 2% Sharp Cheddar is a similar nourishment to Kraft – Penut Butter because both of the Kraft – Penut Butter and Kraft – Singles 2% Sharp Cheddar are from Kraft. The Kraft – Penut Butter has more calories than Kraft – Singles 2% Sharp Cheddar because Kraft – Penut Butter has 90 calories, and it is 45 more calories than Kraft – Singles 2% Sharp Cheddar. The Kraft – Singles 2% Sharp Cheddar has less iron than Kraft – Penut Butter, and more calcium than Kraft – Penut Butter. The Kraft – Singles 2% Sharp Cheddar has more protein than Kraft – Penut Butter. To learn more about Kraft – Singles 2% Sharp Cheddar, read related food calories, and a nutrition guide.
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Kraft – Beurre De Peanut is a similar nourishment to Kraft – Penut Butter because both of the Kraft – Penut Butter and Kraft – Beurre De Peanut are from Kraft. The Kraft – Penut Butter has similar calories to Kraft – Beurre De Peanut because Kraft – Penut Butter has 90 calories, and it is similar calories to Kraft – Beurre De Peanut. The Kraft – Beurre De Peanut has similar iron to Kraft – Penut Butter, and similar calcium to Kraft – Penut Butter. The Kraft – Beurre De Peanut has similar protein to Kraft – Penut Butter. To learn more about Kraft – Beurre De Peanut, read related food calories, and a nutrition guide.
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Kraft – Chicken Bruschetta Pasta (Recipe Makers) is a similar nourishment to Kraft – Penut Butter because both of the Kraft – Penut Butter and Kraft – Chicken Bruschetta Pasta (Recipe Makers) are from Kraft. The Kraft – Penut Butter has more calories than Kraft – Chicken Bruschetta Pasta (Recipe Makers) because Kraft – Penut Butter has 90 calories, and it is 10 more calories than Kraft – Chicken Bruschetta Pasta (Recipe Makers). The Kraft – Chicken Bruschetta Pasta (Recipe Makers) has more iron than Kraft – Penut Butter, and more calcium than Kraft – Penut Butter. The Kraft – Chicken Bruschetta Pasta (Recipe Makers) has less protein than Kraft – Penut Butter. To learn more about Kraft – Chicken Bruschetta Pasta (Recipe Makers), read related food calories, and a nutrition guide.
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Kraft – Sandwich Cheese is a similar nourishment to Kraft – Penut Butter because both of the Kraft – Penut Butter and Kraft – Sandwich Cheese are from Kraft. The Kraft – Penut Butter has more calories than Kraft – Sandwich Cheese because Kraft – Penut Butter has 90 calories, and it is 30 more calories than Kraft – Sandwich Cheese. The Kraft – Sandwich Cheese has less iron than Kraft – Penut Butter, and more calcium than Kraft – Penut Butter. The Kraft – Sandwich Cheese has similar protein to Kraft – Penut Butter. To learn more about Kraft – Sandwich Cheese, read related food calories, and a nutrition guide.