Kraft Polly-o – String Cheese is a Kraft Polly-o type of food with 28 grams serving size that provides 80 calories. Kraft Polly-o – String Cheese has 5% carbohydrate, and 63% fat, 33% protein in 100 gram of Kraft Polly-o – String Cheese. Kraft Polly-o – String Cheese nutrient values are 1 g carbohydrate, 7 g protein, and 6 g fat. Kraft Polly-o – String Cheese has the vitamins A, and C within it. Kraft Polly-o – String Cheese has 4 % vitamin A and 0 % vitamin C. Kraft Polly-o – String Cheese has 220 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Kraft Polly-o – String Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Kraft Polly-o – String Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Kraft Polly-o – String Cheese provides 80g of 2,000 cal by leaving 1,920 cal.
Kraft Polly-o – String Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kraft Polly-o – String Cheese provides 6g fat for total of 67g. After 1 serving of Kraft Polly-o – String Cheese, 61g is needed for heart health. Kraft Polly-o – String Cheese provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Kraft Polly-o – String Cheese causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Kraft Polly-o – String Cheese is one of the possibilities. 1g is provided by Kraft Polly-o – String Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kraft Polly-o – String Cheese leaves 249g carbohydrates for low-carb dieting. 1 serving of Kraft Polly-o – String Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Kraft Polly-o – String Cheese leaves 75g sugar for daily intake threshold of sugar. Kraft Polly-o – String Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kraft Polly-o – String Cheese 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kraft Polly-o – String Cheese. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Kraft Polly-o – String Cheese.
There are similar foods to the Kraft Polly-o – String Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Polly-O String Cheese, String Mozzarella Cheese, String Cheese, Polly-O Mozzzarella String Cheese, and String Mozzarella Cheese.
The nutrients table of the Kraft Polly-o – String Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kraft Polly-o – String Cheese |
Nutrient values for Kraft Polly-o – String Cheese |
|---|---|
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Serving size |
28 grams |
|
Calories |
80 |
|
Carbs percentage |
5% |
|
Fat percentage |
63% |
|
Protein percentage |
33% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Kraft Polly-o – String Cheese?
The alternative foods for Kraft Polly-o – String Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kraft Polly-o – String Cheese are listed below.
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PC – Goat Cheese is an alternative to Kraft Polly-o – String Cheese because it has 80 calories, similar to Kraft Polly-o – String Cheese. The PC – Goat Cheese has similar iron to Kraft Polly-o – String Cheese, and less calcium than Kraft Polly-o – String Cheese. The PC – Goat Cheese has less protein than Kraft Polly-o – String Cheese. To learn more about PC – Goat Cheese, read related food calories, and a nutrition guide.
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Fresh N Easy – Hummus is an alternative to Kraft Polly-o – String Cheese because it has 80 calories, similar to Kraft Polly-o – String Cheese. The Fresh N Easy – Hummus has more iron than Kraft Polly-o – String Cheese, and less calcium than Kraft Polly-o – String Cheese. The Fresh N Easy – Hummus has less protein than Kraft Polly-o – String Cheese. To learn more about Fresh N Easy – Hummus, read related food calories, and a nutrition guide.