The krispy cream glazed donut – Glazed Donut Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

krispy cream glazed donut – Glazed Donut is a krispy cream glazed donut type of food with 1 donut serving size that provides 200 calories. krispy cream glazed donut – Glazed Donut has 43% carbohydrate, and 53% fat, 4% protein in 100 gram of krispy cream glazed donut – Glazed Donut. krispy cream glazed donut – Glazed Donut nutrient values are 22 g carbohydrate, 2 g protein, and 12 g fat. krispy cream glazed donut – Glazed Donut has the vitamins A, and C within it. krispy cream glazed donut – Glazed Donut has 0 % vitamin A and 0 % vitamin C. krispy cream glazed donut – Glazed Donut has 95 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. krispy cream glazed donut – Glazed Donut has 0 g dietary fiber, and 10 g sugar. 1 serving of krispy cream glazed donut – Glazed Donut provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. krispy cream glazed donut – Glazed Donut provides 200g of 2,000 cal by leaving 1,800 cal.

 

krispy cream glazed donut – Glazed Donut and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. krispy cream glazed donut – Glazed Donut provides 12g fat for total of 67g. After 1 serving of krispy cream glazed donut – Glazed Donut, 55g is needed for heart health. krispy cream glazed donut – Glazed Donut provides 95g for 2,300g by leaving 2,205g for daily sodium intake. krispy cream glazed donut – Glazed Donut causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with krispy cream glazed donut – Glazed Donut is one of the possibilities. 22g is provided by krispy cream glazed donut – Glazed Donut for the daily 250g carbohydrates intake for low-carb diet. 1 serving of krispy cream glazed donut – Glazed Donut leaves 228g carbohydrates for low-carb dieting. 1 serving of krispy cream glazed donut – Glazed Donut provides 10g sugar for daily 75g sugar intake. 1 serving of krispy cream glazed donut – Glazed Donut leaves 65g sugar for daily intake threshold of sugar. krispy cream glazed donut – Glazed Donut provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of krispy cream glazed donut – Glazed Donut 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of krispy cream glazed donut – Glazed Donut. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of krispy cream glazed donut – Glazed Donut.

 

There are similar foods to the krispy cream glazed donut – Glazed Donut in terms of nutrition, daily intake amount, and calorie amount. These are Glazed Donut, Glazed Donut, Glazed Sour Cream Donut, Glazed Lemon Filled Donut, and Raspberry Filled Glazed Donut.

 

The nutrients table of the krispy cream glazed donut – Glazed Donut with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

krispy cream glazed donut – Glazed Donut	Nutrient values for krispy cream glazed donut – Glazed Donut
Serving size	1 donut
Calories	200
Carbs percentage	43%
Fat percentage	53%
Protein percentage	4%
Carbs	22 g
Dietary fiber	0 g
Sugar	10 g
Fat	12 g
Saturated	3 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	2 g
Sodium	95 mg
Potassium	0 mg
Cholesterol	5 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the alternative foods for krispy cream glazed donut – Glazed Donut?

The alternative foods for krispy cream glazed donut – Glazed Donut involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to krispy cream glazed donut – Glazed Donut are listed below.

1. Entenmann’s – Entenmanns Softees Donuts is an alternative to krispy cream glazed donut – Glazed Donut because it has 200 calories, similar to krispy cream glazed donut – Glazed Donut. The Entenmann’s – Entenmanns Softees Donuts has more iron than krispy cream glazed donut – Glazed Donut, and similar calcium to krispy cream glazed donut – Glazed Donut. The Entenmann’s – Entenmanns Softees Donuts has similar protein to krispy cream glazed donut – Glazed Donut. To learn more about Entenmann’s – Entenmanns Softees Donuts, read related food calories, and a nutrition guide.

2. Krispy Kreme – Glazed Donut is an alternative to krispy cream glazed donut – Glazed Donut because it has 200 calories, similar to krispy cream glazed donut – Glazed Donut. The Krispy Kreme – Glazed Donut has more iron than krispy cream glazed donut – Glazed Donut, and more calcium than krispy cream glazed donut – Glazed Donut. The Krispy Kreme – Glazed Donut has similar protein to krispy cream glazed donut – Glazed Donut. To learn more about Krispy Kreme – Glazed Donut, read related food calories, and a nutrition guide.

3. Dunkin’ Donuts – Sugared Cocoa Donut is an alternative to krispy cream glazed donut – Glazed Donut because it has 200 calories, similar to krispy cream glazed donut – Glazed Donut. The Dunkin’ Donuts – Sugared Cocoa Donut has more iron than krispy cream glazed donut – Glazed Donut, and similar calcium to krispy cream glazed donut – Glazed Donut. The Dunkin’ Donuts – Sugared Cocoa Donut has more protein than krispy cream glazed donut – Glazed Donut. To learn more about Dunkin’ Donuts – Sugared Cocoa Donut, read related food calories, and a nutrition guide.

4. Krispy Kreme – Donut is an alternative to krispy cream glazed donut – Glazed Donut because it has 200 calories, similar to krispy cream glazed donut – Glazed Donut. The Krispy Kreme – Donut has similar iron to krispy cream glazed donut – Glazed Donut, and similar calcium to krispy cream glazed donut – Glazed Donut. The Krispy Kreme – Donut has similar protein to krispy cream glazed donut – Glazed Donut. To learn more about Krispy Kreme – Donut, read related food calories, and a nutrition guide.