Kroger – Cheese Stick is a Kroger type of food with 1 Stick serving size that provides 80 calories. Kroger – Cheese Stick has 0% carbohydrate, and 62% fat, 38% protein in 100 gram of Kroger – Cheese Stick. Kroger – Cheese Stick nutrient values are 0 g carbohydrate, 7 g protein, and 5 g fat. Kroger – Cheese Stick has the vitamins A, and C within it. Kroger – Cheese Stick has 4 % vitamin A and 0 % vitamin C. Kroger – Cheese Stick has 190 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Kroger – Cheese Stick has 0 g dietary fiber, and 0 g sugar. 1 serving of Kroger – Cheese Stick provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Kroger – Cheese Stick provides 80g of 2,000 cal by leaving 1,920 cal.
Kroger – Cheese Stick and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Cheese Stick provides 5g fat for total of 67g. After 1 serving of Kroger – Cheese Stick, 62g is needed for heart health. Kroger – Cheese Stick provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Kroger – Cheese Stick causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Cheese Stick is one of the possibilities. –g is provided by Kroger – Cheese Stick for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Cheese Stick leaves 250g carbohydrates for low-carb dieting. 1 serving of Kroger – Cheese Stick provides –g sugar for daily 75g sugar intake. 1 serving of Kroger – Cheese Stick leaves 75g sugar for daily intake threshold of sugar. Kroger – Cheese Stick provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kroger – Cheese Stick 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Cheese Stick. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Cheese Stick.
There are similar foods to the Kroger – Cheese Stick in terms of nutrition, daily intake amount, and calorie amount. These are Mozzarella stick cheese, Jalapeño cheese stick, Cheese Stick, Habanero Jack Cheese Stick, and Lite Mozzarella Stick Cheese.
The nutrients table of the Kroger – Cheese Stick with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kroger – Cheese Stick |
Nutrient values for Kroger – Cheese Stick |
|---|---|
|
Serving size |
1 Stick |
|
Calories |
80 |
|
Carbs percentage |
0% |
|
Fat percentage |
62% |
|
Protein percentage |
38% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Kroger – Cheese Stick?
The alternative foods for Kroger – Cheese Stick involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Cheese Stick are listed below.
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Stater Bros. – String Cheese is an alternative to Kroger – Cheese Stick because it has 80 calories, similar to Kroger – Cheese Stick. The Stater Bros. – String Cheese has similar iron to Kroger – Cheese Stick, and similar calcium to Kroger – Cheese Stick. The Stater Bros. – String Cheese has less protein than Kroger – Cheese Stick. To learn more about Stater Bros. – String Cheese, read related food calories, and a nutrition guide.
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Polly-O – String Cheese is an alternative to Kroger – Cheese Stick because it has 80 calories, similar to Kroger – Cheese Stick. The Polly-O – String Cheese has similar iron to Kroger – Cheese Stick, and less calcium than Kroger – Cheese Stick. The Polly-O – String Cheese has similar protein to Kroger – Cheese Stick. To learn more about Polly-O – String Cheese, read related food calories, and a nutrition guide.
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Trader Joe’s – Beef & Pork Snack Stick is an alternative to Kroger – Cheese Stick because it has 80 calories, similar to Kroger – Cheese Stick. The Trader Joe’s – Beef & Pork Snack Stick has more iron than Kroger – Cheese Stick, and less calcium than Kroger – Cheese Stick. The Trader Joe’s – Beef & Pork Snack Stick has less protein than Kroger – Cheese Stick. To learn more about Trader Joe’s – Beef & Pork Snack Stick, read related food calories, and a nutrition guide.
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Kraft – String Cheese is an alternative to Kroger – Cheese Stick because it has 80 calories, similar to Kroger – Cheese Stick. The Kraft – String Cheese has similar iron to Kroger – Cheese Stick, and less calcium than Kroger – Cheese Stick. The Kraft – String Cheese has similar protein to Kroger – Cheese Stick. To learn more about Kraft – String Cheese, read related food calories, and a nutrition guide.
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Os Trim – Beef Stick is an alternative to Kroger – Cheese Stick because it has 80 calories, similar to Kroger – Cheese Stick. The Os Trim – Beef Stick has more iron than Kroger – Cheese Stick, and less calcium than Kroger – Cheese Stick. The Os Trim – Beef Stick has more protein than Kroger – Cheese Stick. To learn more about Os Trim – Beef Stick, read related food calories, and a nutrition guide.