Os Trim – Beef Stick is a Os Trim type of food with 1 Stick serving size that provides 80 calories. Os Trim – Beef Stick has 11% carbohydrate, and 12% fat, 77% protein in 100 gram of Os Trim – Beef Stick. Os Trim – Beef Stick nutrient values are 2 g carbohydrate, 14 g protein, and 1 g fat. Os Trim – Beef Stick has the vitamins A, and C within it. Os Trim – Beef Stick has 0 % vitamin A and 0 % vitamin C. Os Trim – Beef Stick has 300 mg sodium, 590 mg potassium, 25 mg cholesterol, and 0 g trans fat. Os Trim – Beef Stick has 0 g dietary fiber, and 0 g sugar. 1 serving of Os Trim – Beef Stick provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Os Trim – Beef Stick provides 80g of 2,000 cal by leaving 1,920 cal.
Os Trim – Beef Stick and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Os Trim – Beef Stick provides 1g fat for total of 67g. After 1 serving of Os Trim – Beef Stick, 66g is needed for heart health. Os Trim – Beef Stick provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Os Trim – Beef Stick causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Os Trim – Beef Stick is one of the possibilities. 2g is provided by Os Trim – Beef Stick for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Os Trim – Beef Stick leaves 248g carbohydrates for low-carb dieting. 1 serving of Os Trim – Beef Stick provides –g sugar for daily 75g sugar intake. 1 serving of Os Trim – Beef Stick leaves 75g sugar for daily intake threshold of sugar. Os Trim – Beef Stick provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Os Trim – Beef Stick 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Os Trim – Beef Stick. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Os Trim – Beef Stick.
There are similar foods to the Os Trim – Beef Stick in terms of nutrition, daily intake amount, and calorie amount. These are Beef Stick, Beef & Elk Stick, Ostrich Stick, Turkey Stick, and Beef & Elk Snack Stick.
The nutrients table of the Os Trim – Beef Stick with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Os Trim – Beef Stick |
Nutrient values for Os Trim – Beef Stick |
|---|---|
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Serving size |
1 Stick |
|
Calories |
80 |
|
Carbs percentage |
11% |
|
Fat percentage |
12% |
|
Protein percentage |
77% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
300 mg |
|
Potassium |
590 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Os Trim – Beef Stick?
The alternative foods for Os Trim – Beef Stick involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Os Trim – Beef Stick are listed below.
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Stater Bros. – String Cheese is an alternative to Os Trim – Beef Stick because it has 80 calories, similar to Os Trim – Beef Stick. The Stater Bros. – String Cheese has less iron than Os Trim – Beef Stick, and more calcium than Os Trim – Beef Stick. The Stater Bros. – String Cheese has less protein than Os Trim – Beef Stick. To learn more about Stater Bros. – String Cheese, read related food calories, and a nutrition guide.
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Polly-O – String Cheese is an alternative to Os Trim – Beef Stick because it has 80 calories, similar to Os Trim – Beef Stick. The Polly-O – String Cheese has less iron than Os Trim – Beef Stick, and more calcium than Os Trim – Beef Stick. The Polly-O – String Cheese has less protein than Os Trim – Beef Stick. To learn more about Polly-O – String Cheese, read related food calories, and a nutrition guide.
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Trader Joe’s – Beef & Pork Snack Stick is an alternative to Os Trim – Beef Stick because it has 80 calories, similar to Os Trim – Beef Stick. The Trader Joe’s – Beef & Pork Snack Stick has less iron than Os Trim – Beef Stick, and less calcium than Os Trim – Beef Stick. The Trader Joe’s – Beef & Pork Snack Stick has less protein than Os Trim – Beef Stick. To learn more about Trader Joe’s – Beef & Pork Snack Stick, read related food calories, and a nutrition guide.
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Kraft – String Cheese is an alternative to Os Trim – Beef Stick because it has 80 calories, similar to Os Trim – Beef Stick. The Kraft – String Cheese has less iron than Os Trim – Beef Stick, and more calcium than Os Trim – Beef Stick. The Kraft – String Cheese has less protein than Os Trim – Beef Stick. To learn more about Kraft – String Cheese, read related food calories, and a nutrition guide.
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Kroger – Cheese Stick is an alternative to Os Trim – Beef Stick because it has 80 calories, similar to Os Trim – Beef Stick. The Kroger – Cheese Stick has less iron than Os Trim – Beef Stick, and more calcium than Os Trim – Beef Stick. The Kroger – Cheese Stick has less protein than Os Trim – Beef Stick. To learn more about Kroger – Cheese Stick, read related food calories, and a nutrition guide.