Polly-O – String Cheese is a Polly-O type of food with 1 Stick serving size that provides 80 calories. Polly-O – String Cheese has 5% carbohydrate, and 63% fat, 33% protein in 100 gram of Polly-O – String Cheese. Polly-O – String Cheese nutrient values are 1 g carbohydrate, 7 g protein, and 6 g fat. Polly-O – String Cheese has the vitamins A, and C within it. Polly-O – String Cheese has 4 % vitamin A and 15 % vitamin C. Polly-O – String Cheese has 190 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Polly-O – String Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Polly-O – String Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Polly-O – String Cheese provides 80g of 2,000 cal by leaving 1,920 cal.
Polly-O – String Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Polly-O – String Cheese provides 6g fat for total of 67g. After 1 serving of Polly-O – String Cheese, 61g is needed for heart health. Polly-O – String Cheese provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Polly-O – String Cheese causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Polly-O – String Cheese is one of the possibilities. 1g is provided by Polly-O – String Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Polly-O – String Cheese leaves 249g carbohydrates for low-carb dieting. 1 serving of Polly-O – String Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Polly-O – String Cheese leaves 75g sugar for daily intake threshold of sugar. Polly-O – String Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Polly-O – String Cheese 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Polly-O – String Cheese. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Polly-O – String Cheese.
There are similar foods to the Polly-O – String Cheese in terms of nutrition, daily intake amount, and calorie amount. These are String Cheese, String Cheese Polly O, Creamy String Cheese, String Cheese, Mozzarella, and String Cheese Mozzarella.
The nutrients table of the Polly-O – String Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Polly-O – String Cheese |
Nutrient values for Polly-O – String Cheese |
|---|---|
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Serving size |
1 Stick |
|
Calories |
80 |
|
Carbs percentage |
5% |
|
Fat percentage |
63% |
|
Protein percentage |
33% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
15 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Polly-O – String Cheese?
The alternative foods for Polly-O – String Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Polly-O – String Cheese are listed below.
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Stater Bros. – String Cheese is an alternative to Polly-O – String Cheese because it has 80 calories, similar to Polly-O – String Cheese. The Stater Bros. – String Cheese has similar iron to Polly-O – String Cheese, and more calcium than Polly-O – String Cheese. The Stater Bros. – String Cheese has less protein than Polly-O – String Cheese. To learn more about Stater Bros. – String Cheese, read related food calories, and a nutrition guide.
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Trader Joe’s – Beef & Pork Snack Stick is an alternative to Polly-O – String Cheese because it has 80 calories, similar to Polly-O – String Cheese. The Trader Joe’s – Beef & Pork Snack Stick has more iron than Polly-O – String Cheese, and less calcium than Polly-O – String Cheese. The Trader Joe’s – Beef & Pork Snack Stick has less protein than Polly-O – String Cheese. To learn more about Trader Joe’s – Beef & Pork Snack Stick, read related food calories, and a nutrition guide.
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Kraft – String Cheese is an alternative to Polly-O – String Cheese because it has 80 calories, similar to Polly-O – String Cheese. The Kraft – String Cheese has similar iron to Polly-O – String Cheese, and similar calcium to Polly-O – String Cheese. The Kraft – String Cheese has similar protein to Polly-O – String Cheese. To learn more about Kraft – String Cheese, read related food calories, and a nutrition guide.
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Os Trim – Beef Stick is an alternative to Polly-O – String Cheese because it has 80 calories, similar to Polly-O – String Cheese. The Os Trim – Beef Stick has more iron than Polly-O – String Cheese, and less calcium than Polly-O – String Cheese. The Os Trim – Beef Stick has more protein than Polly-O – String Cheese. To learn more about Os Trim – Beef Stick, read related food calories, and a nutrition guide.
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Kroger – Cheese Stick is an alternative to Polly-O – String Cheese because it has 80 calories, similar to Polly-O – String Cheese. The Kroger – Cheese Stick has similar iron to Polly-O – String Cheese, and more calcium than Polly-O – String Cheese. The Kroger – Cheese Stick has similar protein to Polly-O – String Cheese. To learn more about Kroger – Cheese Stick, read related food calories, and a nutrition guide.