Kroger – Chicken Stir-Fry is a Kroger type of food with 1.5 cups serving size that provides 180 calories. Kroger – Chicken Stir-Fry has 56% carbohydrate, and 10% fat, 34% protein in 100 gram of Kroger – Chicken Stir-Fry. Kroger – Chicken Stir-Fry nutrient values are 25 g carbohydrate, 15 g protein, and 2 g fat. Kroger – Chicken Stir-Fry has the vitamins A, and C within it. Kroger – Chicken Stir-Fry has 70 % vitamin A and 50 % vitamin C. Kroger – Chicken Stir-Fry has 860 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Kroger – Chicken Stir-Fry has 4 g dietary fiber, and 19 g sugar. 1 serving of Kroger – Chicken Stir-Fry provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kroger – Chicken Stir-Fry provides 180g of 2,000 cal by leaving 1,820 cal.
Kroger – Chicken Stir-Fry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Chicken Stir-Fry provides 2g fat for total of 67g. After 1 serving of Kroger – Chicken Stir-Fry, 65g is needed for heart health. Kroger – Chicken Stir-Fry provides 860g for 2,300g by leaving 1,440g for daily sodium intake. Kroger – Chicken Stir-Fry causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Chicken Stir-Fry is one of the possibilities. 25g is provided by Kroger – Chicken Stir-Fry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Chicken Stir-Fry leaves 225g carbohydrates for low-carb dieting. 1 serving of Kroger – Chicken Stir-Fry provides 19g sugar for daily 75g sugar intake. 1 serving of Kroger – Chicken Stir-Fry leaves 56g sugar for daily intake threshold of sugar. Kroger – Chicken Stir-Fry provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Kroger – Chicken Stir-Fry 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Chicken Stir-Fry. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Kroger – Chicken Stir-Fry.
There are similar foods to the Kroger – Chicken Stir-Fry in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Stir Fry, Beef Stir-Fry, Stir Fry Sauce, Stir Fry Kit, and Stir Fry Vegatables.
The nutrients table of the Kroger – Chicken Stir-Fry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kroger – Chicken Stir-Fry |
Nutrient values for Kroger – Chicken Stir-Fry |
|---|---|
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Serving size |
1.5 cups |
|
Calories |
180 |
|
Carbs percentage |
56% |
|
Fat percentage |
10% |
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Protein percentage |
34% |
|
Carbs |
25 g |
|
Dietary fiber |
4 g |
|
Sugar |
19 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
860 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
70 % |
|
Vitamin c |
50 % |
|
Calcium |
6 % |
|
Iron |
10 % |
What are the similar foods to Kroger – Chicken Stir-Fry?
The similar foods to Kroger – Chicken Stir-Fry involve alike nutritional values from the same Kroger type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kroger – Chicken Stir-Fry are listed below.
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Kroger – Sweet and Salty is a similar nourishment to Kroger – Chicken Stir-Fry because both of the Kroger – Chicken Stir-Fry and Kroger – Sweet and Salty are from Kroger. The Kroger – Chicken Stir-Fry has more calories than Kroger – Sweet and Salty because Kroger – Chicken Stir-Fry has 180 calories, and it is 10 more calories than Kroger – Sweet and Salty. The Kroger – Sweet and Salty has less iron than Kroger – Chicken Stir-Fry, and less calcium than Kroger – Chicken Stir-Fry. The Kroger – Sweet and Salty has less protein than Kroger – Chicken Stir-Fry. To learn more about Kroger – Sweet and Salty, read related food calories, and a nutrition guide.
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Kroger – Plain Cake Donuts is a similar nourishment to Kroger – Chicken Stir-Fry because both of the Kroger – Chicken Stir-Fry and Kroger – Plain Cake Donuts are from Kroger. The Kroger – Chicken Stir-Fry has more calories than Kroger – Plain Cake Donuts because Kroger – Chicken Stir-Fry has 180 calories, and it is 50 more calories than Kroger – Plain Cake Donuts. The Kroger – Plain Cake Donuts has less iron than Kroger – Chicken Stir-Fry, and less calcium than Kroger – Chicken Stir-Fry. The Kroger – Plain Cake Donuts has less protein than Kroger – Chicken Stir-Fry. To learn more about Kroger – Plain Cake Donuts, read related food calories, and a nutrition guide.
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Kroger – Blackberry Yogurt is a similar nourishment to Kroger – Chicken Stir-Fry because both of the Kroger – Chicken Stir-Fry and Kroger – Blackberry Yogurt are from Kroger. The Kroger – Chicken Stir-Fry has more calories than Kroger – Blackberry Yogurt because Kroger – Chicken Stir-Fry has 180 calories, and it is 120 more calories than Kroger – Blackberry Yogurt. The Kroger – Blackberry Yogurt has less iron than Kroger – Chicken Stir-Fry, and more calcium than Kroger – Chicken Stir-Fry. The Kroger – Blackberry Yogurt has less protein than Kroger – Chicken Stir-Fry. To learn more about Kroger – Blackberry Yogurt, read related food calories, and a nutrition guide.
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Kroger – Pepperoni Pizza is a similar nourishment to Kroger – Chicken Stir-Fry because both of the Kroger – Chicken Stir-Fry and Kroger – Pepperoni Pizza are from Kroger. The Kroger – Chicken Stir-Fry has less calories than Kroger – Pepperoni Pizza because Kroger – Chicken Stir-Fry has 180 calories, and it is 180 less calories than Kroger – Pepperoni Pizza. The Kroger – Pepperoni Pizza has more iron than Kroger – Chicken Stir-Fry, and more calcium than Kroger – Chicken Stir-Fry. The Kroger – Pepperoni Pizza has more protein than Kroger – Chicken Stir-Fry. To learn more about Kroger – Pepperoni Pizza, read related food calories, and a nutrition guide.
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Kroger – Applesauce is a similar nourishment to Kroger – Chicken Stir-Fry because both of the Kroger – Chicken Stir-Fry and Kroger – Applesauce are from Kroger. The Kroger – Chicken Stir-Fry has more calories than Kroger – Applesauce because Kroger – Chicken Stir-Fry has 180 calories, and it is 100 more calories than Kroger – Applesauce. The Kroger – Applesauce has less iron than Kroger – Chicken Stir-Fry, and less calcium than Kroger – Chicken Stir-Fry. The Kroger – Applesauce has less protein than Kroger – Chicken Stir-Fry. To learn more about Kroger – Applesauce, read related food calories, and a nutrition guide.