Kroger – Chicken Tinga is a Kroger type of food with 5 oz. serving size that provides 130 calories. Kroger – Chicken Tinga has 22% carbohydrate, and 36% fat, 42% protein in 100 gram of Kroger – Chicken Tinga. Kroger – Chicken Tinga nutrient values are 7 g carbohydrate, 13 g protein, and 5 g fat. Kroger – Chicken Tinga has the vitamins A, and C within it. Kroger – Chicken Tinga has 6 % vitamin A and 20 % vitamin C. Kroger – Chicken Tinga has 690 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Kroger – Chicken Tinga has 1 g dietary fiber, and 3 g sugar. 1 serving of Kroger – Chicken Tinga provides 4 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Kroger – Chicken Tinga provides 130g of 2,000 cal by leaving 1,870 cal.
Kroger – Chicken Tinga and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Chicken Tinga provides 5g fat for total of 67g. After 1 serving of Kroger – Chicken Tinga, 62g is needed for heart health. Kroger – Chicken Tinga provides 690g for 2,300g by leaving 1,610g for daily sodium intake. Kroger – Chicken Tinga causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Chicken Tinga is one of the possibilities. 7g is provided by Kroger – Chicken Tinga for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Chicken Tinga leaves 243g carbohydrates for low-carb dieting. 1 serving of Kroger – Chicken Tinga provides 3g sugar for daily 75g sugar intake. 1 serving of Kroger – Chicken Tinga leaves 72g sugar for daily intake threshold of sugar. Kroger – Chicken Tinga provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kroger – Chicken Tinga 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Chicken Tinga. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Chicken Tinga.
There are similar foods to the Kroger – Chicken Tinga in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Tinga, Chicken Tinga, Chicken Tinga, Chicken Tinga, and Chicken Tinga.
The nutrients table of the Kroger – Chicken Tinga with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kroger – Chicken Tinga |
Nutrient values for Kroger – Chicken Tinga |
|---|---|
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Serving size |
5 oz. |
|
Calories |
130 |
|
Carbs percentage |
22% |
|
Fat percentage |
36% |
|
Protein percentage |
42% |
|
Carbs |
7 g |
|
Dietary fiber |
1 g |
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Sugar |
3 g |
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Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
690 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
20 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Kroger – Chicken Tinga?
The similar foods to Kroger – Chicken Tinga involve alike nutritional values from the same Kroger type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kroger – Chicken Tinga are listed below.
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Kroger – Sweet and Salty is a similar nourishment to Kroger – Chicken Tinga because both of the Kroger – Chicken Tinga and Kroger – Sweet and Salty are from Kroger. The Kroger – Chicken Tinga has less calories than Kroger – Sweet and Salty because Kroger – Chicken Tinga has 130 calories, and it is 40 less calories than Kroger – Sweet and Salty. The Kroger – Sweet and Salty has less iron than Kroger – Chicken Tinga, and more calcium than Kroger – Chicken Tinga. The Kroger – Sweet and Salty has less protein than Kroger – Chicken Tinga. To learn more about Kroger – Sweet and Salty, read related food calories, and a nutrition guide.
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Kroger – Plain Cake Donuts is a similar nourishment to Kroger – Chicken Tinga because both of the Kroger – Chicken Tinga and Kroger – Plain Cake Donuts are from Kroger. The Kroger – Chicken Tinga has similar calories to Kroger – Plain Cake Donuts because Kroger – Chicken Tinga has 130 calories, and it is similar calories to Kroger – Plain Cake Donuts. The Kroger – Plain Cake Donuts has similar iron to Kroger – Chicken Tinga, and less calcium than Kroger – Chicken Tinga. The Kroger – Plain Cake Donuts has less protein than Kroger – Chicken Tinga. To learn more about Kroger – Plain Cake Donuts, read related food calories, and a nutrition guide.
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Kroger – Blackberry Yogurt is a similar nourishment to Kroger – Chicken Tinga because both of the Kroger – Chicken Tinga and Kroger – Blackberry Yogurt are from Kroger. The Kroger – Chicken Tinga has more calories than Kroger – Blackberry Yogurt because Kroger – Chicken Tinga has 130 calories, and it is 70 more calories than Kroger – Blackberry Yogurt. The Kroger – Blackberry Yogurt has less iron than Kroger – Chicken Tinga, and more calcium than Kroger – Chicken Tinga. The Kroger – Blackberry Yogurt has less protein than Kroger – Chicken Tinga. To learn more about Kroger – Blackberry Yogurt, read related food calories, and a nutrition guide.
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Kroger – Pepperoni Pizza is a similar nourishment to Kroger – Chicken Tinga because both of the Kroger – Chicken Tinga and Kroger – Pepperoni Pizza are from Kroger. The Kroger – Chicken Tinga has less calories than Kroger – Pepperoni Pizza because Kroger – Chicken Tinga has 130 calories, and it is 230 less calories than Kroger – Pepperoni Pizza. The Kroger – Pepperoni Pizza has more iron than Kroger – Chicken Tinga, and more calcium than Kroger – Chicken Tinga. The Kroger – Pepperoni Pizza has more protein than Kroger – Chicken Tinga. To learn more about Kroger – Pepperoni Pizza, read related food calories, and a nutrition guide.
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Kroger – Applesauce is a similar nourishment to Kroger – Chicken Tinga because both of the Kroger – Chicken Tinga and Kroger – Applesauce are from Kroger. The Kroger – Chicken Tinga has more calories than Kroger – Applesauce because Kroger – Chicken Tinga has 130 calories, and it is 50 more calories than Kroger – Applesauce. The Kroger – Applesauce has less iron than Kroger – Chicken Tinga, and less calcium than Kroger – Chicken Tinga. The Kroger – Applesauce has less protein than Kroger – Chicken Tinga. To learn more about Kroger – Applesauce, read related food calories, and a nutrition guide.