The Kroger – Chocolate Chip Cookie Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Kroger – Chocolate Chip Cookie is a Kroger type of food with 1 cookies serving size that provides 150 calories. Kroger – Chocolate Chip Cookie has 53% carbohydrate, and 44% fat, 3% protein in 100 gram of Kroger – Chocolate Chip Cookie. Kroger – Chocolate Chip Cookie nutrient values are 19 g carbohydrate, 1 g protein, and 7 g fat. Kroger – Chocolate Chip Cookie has the vitamins A, and C within it. Kroger – Chocolate Chip Cookie has 0 % vitamin A and 0 % vitamin C. Kroger – Chocolate Chip Cookie has 100 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Kroger – Chocolate Chip Cookie has 0 g dietary fiber, and 11 g sugar. 1 serving of Kroger – Chocolate Chip Cookie provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Kroger – Chocolate Chip Cookie provides 150g of 2,000 cal by leaving 1,850 cal.

 

Kroger – Chocolate Chip Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Chocolate Chip Cookie provides 7g fat for total of 67g. After 1 serving of Kroger – Chocolate Chip Cookie, 60g is needed for heart health. Kroger – Chocolate Chip Cookie provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Kroger – Chocolate Chip Cookie causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with Kroger – Chocolate Chip Cookie is one of the possibilities. 19g is provided by Kroger – Chocolate Chip Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Chocolate Chip Cookie leaves 231g carbohydrates for low-carb dieting. 1 serving of Kroger – Chocolate Chip Cookie provides 11g sugar for daily 75g sugar intake. 1 serving of Kroger – Chocolate Chip Cookie leaves 64g sugar for daily intake threshold of sugar. Kroger – Chocolate Chip Cookie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Kroger – Chocolate Chip Cookie 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Chocolate Chip Cookie. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Chocolate Chip Cookie.

 

There are similar foods to the Kroger – Chocolate Chip Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Cookie***, Chocolate Chip Cookie, Chocolate Chip Cookie – Deli, Chocolate Chip Cookie Dough, and Chocolate Chip Cookie Mix.

 

The nutrients table of the Kroger – Chocolate Chip Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Kroger – Chocolate Chip Cookie

Nutrient values for Kroger – Chocolate Chip Cookie

Serving size

1 cookies

Calories

150

Carbs percentage

53%

Fat percentage

44%

Protein percentage

3%

Carbs

19 g

Dietary fiber

0 g

Sugar

11 g

Fat

7 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

1 g

Sodium

100 mg

Potassium

0 mg

Cholesterol

5 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

4 %

What are the similar foods to Kroger – Chocolate Chip Cookie?

The similar foods to Kroger – Chocolate Chip Cookie involve alike nutritional values from the same Kroger type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kroger – Chocolate Chip Cookie are listed below.

  1. Kroger – Sweet and Salty is a similar nourishment to Kroger – Chocolate Chip Cookie because both of the Kroger – Chocolate Chip Cookie and Kroger – Sweet and Salty are from Kroger. The Kroger – Chocolate Chip Cookie has less calories than Kroger – Sweet and Salty because Kroger – Chocolate Chip Cookie has 150 calories, and it is 20 less calories than Kroger – Sweet and Salty. The Kroger – Sweet and Salty has less iron than Kroger – Chocolate Chip Cookie, and more calcium than Kroger – Chocolate Chip Cookie. The Kroger – Sweet and Salty has more protein than Kroger – Chocolate Chip Cookie. To learn more about Kroger – Sweet and Salty, read related food calories, and a nutrition guide.

  2. Kroger – Plain Cake Donuts is a similar nourishment to Kroger – Chocolate Chip Cookie because both of the Kroger – Chocolate Chip Cookie and Kroger – Plain Cake Donuts are from Kroger. The Kroger – Chocolate Chip Cookie has more calories than Kroger – Plain Cake Donuts because Kroger – Chocolate Chip Cookie has 150 calories, and it is 20 more calories than Kroger – Plain Cake Donuts. The Kroger – Plain Cake Donuts has similar iron to Kroger – Chocolate Chip Cookie, and similar calcium to Kroger – Chocolate Chip Cookie. The Kroger – Plain Cake Donuts has more protein than Kroger – Chocolate Chip Cookie. To learn more about Kroger – Plain Cake Donuts, read related food calories, and a nutrition guide.

  3. Kroger – Blackberry Yogurt is a similar nourishment to Kroger – Chocolate Chip Cookie because both of the Kroger – Chocolate Chip Cookie and Kroger – Blackberry Yogurt are from Kroger. The Kroger – Chocolate Chip Cookie has more calories than Kroger – Blackberry Yogurt because Kroger – Chocolate Chip Cookie has 150 calories, and it is 90 more calories than Kroger – Blackberry Yogurt. The Kroger – Blackberry Yogurt has less iron than Kroger – Chocolate Chip Cookie, and more calcium than Kroger – Chocolate Chip Cookie. The Kroger – Blackberry Yogurt has more protein than Kroger – Chocolate Chip Cookie. To learn more about Kroger – Blackberry Yogurt, read related food calories, and a nutrition guide.

  4. Kroger – Pepperoni Pizza is a similar nourishment to Kroger – Chocolate Chip Cookie because both of the Kroger – Chocolate Chip Cookie and Kroger – Pepperoni Pizza are from Kroger. The Kroger – Chocolate Chip Cookie has less calories than Kroger – Pepperoni Pizza because Kroger – Chocolate Chip Cookie has 150 calories, and it is 210 less calories than Kroger – Pepperoni Pizza. The Kroger – Pepperoni Pizza has more iron than Kroger – Chocolate Chip Cookie, and more calcium than Kroger – Chocolate Chip Cookie. The Kroger – Pepperoni Pizza has more protein than Kroger – Chocolate Chip Cookie. To learn more about Kroger – Pepperoni Pizza, read related food calories, and a nutrition guide.

  5. Kroger – Applesauce is a similar nourishment to Kroger – Chocolate Chip Cookie because both of the Kroger – Chocolate Chip Cookie and Kroger – Applesauce are from Kroger. The Kroger – Chocolate Chip Cookie has more calories than Kroger – Applesauce because Kroger – Chocolate Chip Cookie has 150 calories, and it is 70 more calories than Kroger – Applesauce. The Kroger – Applesauce has less iron than Kroger – Chocolate Chip Cookie, and similar calcium to Kroger – Chocolate Chip Cookie. The Kroger – Applesauce has less protein than Kroger – Chocolate Chip Cookie. To learn more about Kroger – Applesauce, read related food calories, and a nutrition guide.

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