Kroger Fruit Cocktail – Fruit Cocktail is a Kroger Fruit Cocktail type of food with 0.5 cup serving size that provides 100 calories. Kroger Fruit Cocktail – Fruit Cocktail has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Kroger Fruit Cocktail – Fruit Cocktail. Kroger Fruit Cocktail – Fruit Cocktail nutrient values are 25 g carbohydrate, 0 g protein, and 0 g fat. Kroger Fruit Cocktail – Fruit Cocktail has the vitamins A, and C within it. Kroger Fruit Cocktail – Fruit Cocktail has 4 % vitamin A and 2 % vitamin C. Kroger Fruit Cocktail – Fruit Cocktail has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kroger Fruit Cocktail – Fruit Cocktail has 1 g dietary fiber, and 18 g sugar. 1 serving of Kroger Fruit Cocktail – Fruit Cocktail provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kroger Fruit Cocktail – Fruit Cocktail provides 100g of 2,000 cal by leaving 1,900 cal.
Kroger Fruit Cocktail – Fruit Cocktail and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger Fruit Cocktail – Fruit Cocktail provides –g fat for total of 67g. After 1 serving of Kroger Fruit Cocktail – Fruit Cocktail, 67g is needed for heart health. Kroger Fruit Cocktail – Fruit Cocktail provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Kroger Fruit Cocktail – Fruit Cocktail causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kroger Fruit Cocktail – Fruit Cocktail is one of the possibilities. 25g is provided by Kroger Fruit Cocktail – Fruit Cocktail for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger Fruit Cocktail – Fruit Cocktail leaves 225g carbohydrates for low-carb dieting. 1 serving of Kroger Fruit Cocktail – Fruit Cocktail provides 18g sugar for daily 75g sugar intake. 1 serving of Kroger Fruit Cocktail – Fruit Cocktail leaves 57g sugar for daily intake threshold of sugar. Kroger Fruit Cocktail – Fruit Cocktail provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kroger Fruit Cocktail – Fruit Cocktail 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger Fruit Cocktail – Fruit Cocktail. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger Fruit Cocktail – Fruit Cocktail.
There are similar foods to the Kroger Fruit Cocktail – Fruit Cocktail in terms of nutrition, daily intake amount, and calorie amount. These are Fruit Cocktail, Fruit Cocktail, Fruit Cocktail, Fruit Cocktail, and Light Fruit Cocktail.
The nutrients table of the Kroger Fruit Cocktail – Fruit Cocktail with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kroger Fruit Cocktail – Fruit Cocktail |
Nutrient values for Kroger Fruit Cocktail – Fruit Cocktail |
|---|---|
|
Serving size |
0.5 cup |
|
Calories |
100 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
25 g |
|
Dietary fiber |
1 g |
|
Sugar |
18 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Kroger Fruit Cocktail – Fruit Cocktail?
The alternative foods for Kroger Fruit Cocktail – Fruit Cocktail involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger Fruit Cocktail – Fruit Cocktail are listed below.
-
Fit and Active – Tomato Soup is an alternative to Kroger Fruit Cocktail – Fruit Cocktail because it has 100 calories, similar to Kroger Fruit Cocktail – Fruit Cocktail. The Fit and Active – Tomato Soup has more iron than Kroger Fruit Cocktail – Fruit Cocktail, and more calcium than Kroger Fruit Cocktail – Fruit Cocktail. The Fit and Active – Tomato Soup has more protein than Kroger Fruit Cocktail – Fruit Cocktail. To learn more about Fit and Active – Tomato Soup, read related food calories, and a nutrition guide.
-
Hiland – Cottage Cheese, Small Curd is an alternative to Kroger Fruit Cocktail – Fruit Cocktail because it has 100 calories, similar to Kroger Fruit Cocktail – Fruit Cocktail. The Hiland – Cottage Cheese, Small Curd has similar iron to Kroger Fruit Cocktail – Fruit Cocktail, and more calcium than Kroger Fruit Cocktail – Fruit Cocktail. The Hiland – Cottage Cheese, Small Curd has more protein than Kroger Fruit Cocktail – Fruit Cocktail. To learn more about Hiland – Cottage Cheese, Small Curd, read related food calories, and a nutrition guide.
-
Trader Joe’s – Organic Great Northern Beans is an alternative to Kroger Fruit Cocktail – Fruit Cocktail because it has 100 calories, similar to Kroger Fruit Cocktail – Fruit Cocktail. The Trader Joe’s – Organic Great Northern Beans has more iron than Kroger Fruit Cocktail – Fruit Cocktail, and more calcium than Kroger Fruit Cocktail – Fruit Cocktail. The Trader Joe’s – Organic Great Northern Beans has more protein than Kroger Fruit Cocktail – Fruit Cocktail. To learn more about Trader Joe’s – Organic Great Northern Beans, read related food calories, and a nutrition guide.
-
Kroger – Creamed Spinach is an alternative to Kroger Fruit Cocktail – Fruit Cocktail because it has 100 calories, similar to Kroger Fruit Cocktail – Fruit Cocktail. The Kroger – Creamed Spinach has more iron than Kroger Fruit Cocktail – Fruit Cocktail, and more calcium than Kroger Fruit Cocktail – Fruit Cocktail. The Kroger – Creamed Spinach has more protein than Kroger Fruit Cocktail – Fruit Cocktail. To learn more about Kroger – Creamed Spinach, read related food calories, and a nutrition guide.
-
Del Monte – Sliced Peaches is an alternative to Kroger Fruit Cocktail – Fruit Cocktail because it has 100 calories, similar to Kroger Fruit Cocktail – Fruit Cocktail. The Del Monte – Sliced Peaches has more iron than Kroger Fruit Cocktail – Fruit Cocktail, and more calcium than Kroger Fruit Cocktail – Fruit Cocktail. The Del Monte – Sliced Peaches has similar protein to Kroger Fruit Cocktail – Fruit Cocktail. To learn more about Del Monte – Sliced Peaches, read related food calories, and a nutrition guide.