Kroger – Fruit on the Bottom is a Kroger type of food with 6 oz serving size that provides 170 calories. Kroger – Fruit on the Bottom has 75% carbohydrate, and 11% fat, 14% protein in 100 gram of Kroger – Fruit on the Bottom. Kroger – Fruit on the Bottom nutrient values are 32 g carbohydrate, 6 g protein, and 2 g fat. Kroger – Fruit on the Bottom has the vitamins A, and C within it. Kroger – Fruit on the Bottom has 8 % vitamin A and 2 % vitamin C. Kroger – Fruit on the Bottom has 100 mg sodium, 290 mg potassium, 10 mg cholesterol, and 0 g trans fat. Kroger – Fruit on the Bottom has 0 g dietary fiber, and 29 g sugar. 1 serving of Kroger – Fruit on the Bottom provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kroger – Fruit on the Bottom provides 170g of 2,000 cal by leaving 1,830 cal.
Kroger – Fruit on the Bottom and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Fruit on the Bottom provides 2g fat for total of 67g. After 1 serving of Kroger – Fruit on the Bottom, 65g is needed for heart health. Kroger – Fruit on the Bottom provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Kroger – Fruit on the Bottom causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Fruit on the Bottom is one of the possibilities. 32g is provided by Kroger – Fruit on the Bottom for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Fruit on the Bottom leaves 218g carbohydrates for low-carb dieting. 1 serving of Kroger – Fruit on the Bottom provides 29g sugar for daily 75g sugar intake. 1 serving of Kroger – Fruit on the Bottom leaves 46g sugar for daily intake threshold of sugar. Kroger – Fruit on the Bottom provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kroger – Fruit on the Bottom 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Fruit on the Bottom. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Fruit on the Bottom.
There are similar foods to the Kroger – Fruit on the Bottom in terms of nutrition, daily intake amount, and calorie amount. These are Fruit on the Bottom Yogurt, Greek Fruit on the Bottom, Fruit on the Bottom Yogurt, Yogurt, Fruit on the Bottom, Peach, and Fruit on the Bottom Peach.
The nutrients table of the Kroger – Fruit on the Bottom with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kroger – Fruit on the Bottom |
Nutrient values for Kroger – Fruit on the Bottom |
|---|---|
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Serving size |
6 oz |
|
Calories |
170 |
|
Carbs percentage |
75% |
|
Fat percentage |
11% |
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Protein percentage |
14% |
|
Carbs |
32 g |
|
Dietary fiber |
0 g |
|
Sugar |
29 g |
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Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
100 mg |
|
Potassium |
290 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
2 % |
|
Calcium |
30 % |
|
Iron |
0 % |
What are the alternative foods for Kroger – Fruit on the Bottom?
The alternative foods for Kroger – Fruit on the Bottom involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Fruit on the Bottom are listed below.
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Yoplait – Original Strawberry Yogurt is an alternative to Kroger – Fruit on the Bottom because it has 170 calories, similar to Kroger – Fruit on the Bottom. The Yoplait – Original Strawberry Yogurt has more iron than Kroger – Fruit on the Bottom, and less calcium than Kroger – Fruit on the Bottom. The Yoplait – Original Strawberry Yogurt has less protein than Kroger – Fruit on the Bottom. To learn more about Yoplait – Original Strawberry Yogurt, read related food calories, and a nutrition guide.
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wegmans – Yogurt is an alternative to Kroger – Fruit on the Bottom because it has 170 calories, similar to Kroger – Fruit on the Bottom. The wegmans – Yogurt has similar iron to Kroger – Fruit on the Bottom, and less calcium than Kroger – Fruit on the Bottom. The wegmans – Yogurt has less protein than Kroger – Fruit on the Bottom. To learn more about wegmans – Yogurt, read related food calories, and a nutrition guide.
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brown cow yogurt – Raspberry is an alternative to Kroger – Fruit on the Bottom because it has 170 calories, similar to Kroger – Fruit on the Bottom. The brown cow yogurt – Raspberry has similar iron to Kroger – Fruit on the Bottom, and less calcium than Kroger – Fruit on the Bottom. The brown cow yogurt – Raspberry has less protein than Kroger – Fruit on the Bottom. To learn more about brown cow yogurt – Raspberry, read related food calories, and a nutrition guide.
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Yoplait – Strawberry Mango is an alternative to Kroger – Fruit on the Bottom because it has 170 calories, similar to Kroger – Fruit on the Bottom. The Yoplait – Strawberry Mango has similar iron to Kroger – Fruit on the Bottom, and less calcium than Kroger – Fruit on the Bottom. The Yoplait – Strawberry Mango has less protein than Kroger – Fruit on the Bottom. To learn more about Yoplait – Strawberry Mango, read related food calories, and a nutrition guide.
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Yoplait – Cherry Original is an alternative to Kroger – Fruit on the Bottom because it has 170 calories, similar to Kroger – Fruit on the Bottom. The Yoplait – Cherry Original has more iron than Kroger – Fruit on the Bottom, and less calcium than Kroger – Fruit on the Bottom. The Yoplait – Cherry Original has less protein than Kroger – Fruit on the Bottom. To learn more about Yoplait – Cherry Original, read related food calories, and a nutrition guide.