Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 is a Kroger type of food with 1 pouch (35g) serving size that provides 140 calories. Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 has 81% carbohydrate, and 13% fat, 6% protein in 100 gram of Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011. Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 nutrient values are 27 g carbohydrate, 2 g protein, and 2 g fat. Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 has the vitamins A, and C within it. Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 has 20 % vitamin A and 0 % vitamin C. Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 has 2 g dietary fiber, and 11 g sugar. 1 serving of Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 provides 140g of 2,000 cal by leaving 1,860 cal.
Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 provides 2g fat for total of 67g. After 1 serving of Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011, 65g is needed for heart health. Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 is one of the possibilities. 27g is provided by Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 leaves 223g carbohydrates for low-carb dieting. 1 serving of Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 provides 11g sugar for daily 75g sugar intake. 1 serving of Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 leaves 64g sugar for daily intake threshold of sugar. Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011.
There are similar foods to the Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 in terms of nutrition, daily intake amount, and calorie amount. These are Instant Oatmeal Strawberries & Cream – 8/26/2011, Instant Oatmeal, Strawberries & Cream, Strawberries & Cream Instant Oatmeal, Strawberries & Cream Instant Oatmeal, and Instant Oatmeal Fruit & Cream (Strawberries & Cream).
The nutrients table of the Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 |
Nutrient values for Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 |
|---|---|
|
Serving size |
1 pouch (35g) |
|
Calories |
140 |
|
Carbs percentage |
81% |
|
Fat percentage |
13% |
|
Protein percentage |
6% |
|
Carbs |
27 g |
|
Dietary fiber |
2 g |
|
Sugar |
11 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
20 % |
What are the similar foods to Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011?
The similar foods to Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 involve alike nutritional values from the same Kroger type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 are listed below.
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Kroger – Sweet and Salty is a similar nourishment to Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 because both of the Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 and Kroger – Sweet and Salty are from Kroger. The Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 has less calories than Kroger – Sweet and Salty because Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 has 140 calories, and it is 30 less calories than Kroger – Sweet and Salty. The Kroger – Sweet and Salty has less iron than Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011, and less calcium than Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011. The Kroger – Sweet and Salty has more protein than Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011. To learn more about Kroger – Sweet and Salty, read related food calories, and a nutrition guide.
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Kroger – Plain Cake Donuts is a similar nourishment to Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 because both of the Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 and Kroger – Plain Cake Donuts are from Kroger. The Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 has more calories than Kroger – Plain Cake Donuts because Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 has 140 calories, and it is 10 more calories than Kroger – Plain Cake Donuts. The Kroger – Plain Cake Donuts has less iron than Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011, and less calcium than Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011. The Kroger – Plain Cake Donuts has similar protein to Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011. To learn more about Kroger – Plain Cake Donuts, read related food calories, and a nutrition guide.
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Kroger – Blackberry Yogurt is a similar nourishment to Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 because both of the Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 and Kroger – Blackberry Yogurt are from Kroger. The Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 has more calories than Kroger – Blackberry Yogurt because Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 has 140 calories, and it is 80 more calories than Kroger – Blackberry Yogurt. The Kroger – Blackberry Yogurt has less iron than Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011, and more calcium than Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011. The Kroger – Blackberry Yogurt has more protein than Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011. To learn more about Kroger – Blackberry Yogurt, read related food calories, and a nutrition guide.
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Kroger – Pepperoni Pizza is a similar nourishment to Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 because both of the Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 and Kroger – Pepperoni Pizza are from Kroger. The Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 has less calories than Kroger – Pepperoni Pizza because Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 has 140 calories, and it is 220 less calories than Kroger – Pepperoni Pizza. The Kroger – Pepperoni Pizza has less iron than Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011, and more calcium than Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011. The Kroger – Pepperoni Pizza has more protein than Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011. To learn more about Kroger – Pepperoni Pizza, read related food calories, and a nutrition guide.
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Kroger – Applesauce is a similar nourishment to Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 because both of the Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 and Kroger – Applesauce are from Kroger. The Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 has more calories than Kroger – Applesauce because Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011 has 140 calories, and it is 60 more calories than Kroger – Applesauce. The Kroger – Applesauce has less iron than Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011, and less calcium than Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011. The Kroger – Applesauce has less protein than Kroger – Instant Oatmeal Strawberries & Cream – 8/26/2011. To learn more about Kroger – Applesauce, read related food calories, and a nutrition guide.