Kroger – Oatmeal Raisin Granola Bar is a Kroger type of food with 1 Bar serving size that provides 90 calories. Kroger – Oatmeal Raisin Granola Bar has 85% carbohydrate, and 10% fat, 4% protein in 100 gram of Kroger – Oatmeal Raisin Granola Bar. Kroger – Oatmeal Raisin Granola Bar nutrient values are 19 g carbohydrate, 1 g protein, and 1 g fat. Kroger – Oatmeal Raisin Granola Bar has the vitamins A, and C within it. Kroger – Oatmeal Raisin Granola Bar has 0 % vitamin A and 0 % vitamin C. Kroger – Oatmeal Raisin Granola Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kroger – Oatmeal Raisin Granola Bar has 0 g dietary fiber, and 0 g sugar. 1 serving of Kroger – Oatmeal Raisin Granola Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kroger – Oatmeal Raisin Granola Bar provides 90g of 2,000 cal by leaving 1,910 cal.
Kroger – Oatmeal Raisin Granola Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Oatmeal Raisin Granola Bar provides 1g fat for total of 67g. After 1 serving of Kroger – Oatmeal Raisin Granola Bar, 66g is needed for heart health. Kroger – Oatmeal Raisin Granola Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Kroger – Oatmeal Raisin Granola Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Oatmeal Raisin Granola Bar is one of the possibilities. 19g is provided by Kroger – Oatmeal Raisin Granola Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Oatmeal Raisin Granola Bar leaves 231g carbohydrates for low-carb dieting. 1 serving of Kroger – Oatmeal Raisin Granola Bar provides –g sugar for daily 75g sugar intake. 1 serving of Kroger – Oatmeal Raisin Granola Bar leaves 75g sugar for daily intake threshold of sugar. Kroger – Oatmeal Raisin Granola Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kroger – Oatmeal Raisin Granola Bar 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Oatmeal Raisin Granola Bar. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Oatmeal Raisin Granola Bar.
There are similar foods to the Kroger – Oatmeal Raisin Granola Bar in terms of nutrition, daily intake amount, and calorie amount. These are Chewy Granola Bar – Oatmeal Raisin, Oatmeal Raisin Chewy Granola Bar, Granola Bar, Oatmeal Raisin Chewy Bar, and Oatmeal Raisin Granola Bar.
The nutrients table of the Kroger – Oatmeal Raisin Granola Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kroger – Oatmeal Raisin Granola Bar |
Nutrient values for Kroger – Oatmeal Raisin Granola Bar |
|---|---|
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Serving size |
1 Bar |
|
Calories |
90 |
|
Carbs percentage |
85% |
|
Fat percentage |
10% |
|
Protein percentage |
4% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Kroger – Oatmeal Raisin Granola Bar?
The alternative foods for Kroger – Oatmeal Raisin Granola Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Oatmeal Raisin Granola Bar are listed below.
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Special K – Chocolaty Delight Bar is an alternative to Kroger – Oatmeal Raisin Granola Bar because it has 90 calories, similar to Kroger – Oatmeal Raisin Granola Bar. The Special K – Chocolaty Delight Bar has more iron than Kroger – Oatmeal Raisin Granola Bar, and more calcium than Kroger – Oatmeal Raisin Granola Bar. The Special K – Chocolaty Delight Bar has similar protein to Kroger – Oatmeal Raisin Granola Bar. To learn more about Special K – Chocolaty Delight Bar, read related food calories, and a nutrition guide.
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Kellogg’s Special K – Breakfast Bar is an alternative to Kroger – Oatmeal Raisin Granola Bar because it has 90 calories, similar to Kroger – Oatmeal Raisin Granola Bar. The Kellogg’s Special K – Breakfast Bar has similar iron to Kroger – Oatmeal Raisin Granola Bar, and similar calcium to Kroger – Oatmeal Raisin Granola Bar. The Kellogg’s Special K – Breakfast Bar has similar protein to Kroger – Oatmeal Raisin Granola Bar. To learn more about Kellogg’s Special K – Breakfast Bar, read related food calories, and a nutrition guide.
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Great Value – Cereal Bar (Blueberry) is an alternative to Kroger – Oatmeal Raisin Granola Bar because it has 90 calories, similar to Kroger – Oatmeal Raisin Granola Bar. The Great Value – Cereal Bar (Blueberry) has more iron than Kroger – Oatmeal Raisin Granola Bar, and more calcium than Kroger – Oatmeal Raisin Granola Bar. The Great Value – Cereal Bar (Blueberry) has similar protein to Kroger – Oatmeal Raisin Granola Bar. To learn more about Great Value – Cereal Bar (Blueberry), read related food calories, and a nutrition guide.
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Granola – Oatmeal Raisin Chewy Bar is an alternative to Kroger – Oatmeal Raisin Granola Bar because it has 90 calories, similar to Kroger – Oatmeal Raisin Granola Bar. The Granola – Oatmeal Raisin Chewy Bar has more iron than Kroger – Oatmeal Raisin Granola Bar, and more calcium than Kroger – Oatmeal Raisin Granola Bar. The Granola – Oatmeal Raisin Chewy Bar has similar protein to Kroger – Oatmeal Raisin Granola Bar. To learn more about Granola – Oatmeal Raisin Chewy Bar, read related food calories, and a nutrition guide.
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Kroger – Cereal Bar is an alternative to Kroger – Oatmeal Raisin Granola Bar because it has 90 calories, similar to Kroger – Oatmeal Raisin Granola Bar. The Kroger – Cereal Bar has more iron than Kroger – Oatmeal Raisin Granola Bar, and more calcium than Kroger – Oatmeal Raisin Granola Bar. The Kroger – Cereal Bar has similar protein to Kroger – Oatmeal Raisin Granola Bar. To learn more about Kroger – Cereal Bar, read related food calories, and a nutrition guide.