Kroger – Vitamin D Milk is a Kroger type of food with 1 cp serving size that provides 150 calories. Kroger – Vitamin D Milk has 32% carbohydrate, and 47% fat, 21% protein in 100 gram of Kroger – Vitamin D Milk. Kroger – Vitamin D Milk nutrient values are 12 g carbohydrate, 8 g protein, and 8 g fat. Kroger – Vitamin D Milk has the vitamins A, and C within it. Kroger – Vitamin D Milk has 6 % vitamin A and 4 % vitamin C. Kroger – Vitamin D Milk has 120 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Kroger – Vitamin D Milk has 0 g dietary fiber, and 11 g sugar. 1 serving of Kroger – Vitamin D Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Kroger – Vitamin D Milk provides 150g of 2,000 cal by leaving 1,850 cal.
Kroger – Vitamin D Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Vitamin D Milk provides 8g fat for total of 67g. After 1 serving of Kroger – Vitamin D Milk, 59g is needed for heart health. Kroger – Vitamin D Milk provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Kroger – Vitamin D Milk causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Vitamin D Milk is one of the possibilities. 12g is provided by Kroger – Vitamin D Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Vitamin D Milk leaves 238g carbohydrates for low-carb dieting. 1 serving of Kroger – Vitamin D Milk provides 11g sugar for daily 75g sugar intake. 1 serving of Kroger – Vitamin D Milk leaves 64g sugar for daily intake threshold of sugar. Kroger – Vitamin D Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kroger – Vitamin D Milk 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Vitamin D Milk. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Vitamin D Milk.
There are similar foods to the Kroger – Vitamin D Milk in terms of nutrition, daily intake amount, and calorie amount. These are Vitamin D Milk, Milk, Vitamin D, Vitamin D *whole* Milk, Whole Milk Vitamin D, and Whole Vitamin D Milk.
The nutrients table of the Kroger – Vitamin D Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kroger – Vitamin D Milk |
Nutrient values for Kroger – Vitamin D Milk |
|---|---|
|
Serving size |
1 cp |
|
Calories |
150 |
|
Carbs percentage |
32% |
|
Fat percentage |
47% |
|
Protein percentage |
21% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
8 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
4 % |
|
Calcium |
30 % |
|
Iron |
0 % |
What are the similar foods to Kroger – Vitamin D Milk?
The similar foods to Kroger – Vitamin D Milk involve alike nutritional values from the same Kroger type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kroger – Vitamin D Milk are listed below.
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Kroger – Sweet and Salty is a similar nourishment to Kroger – Vitamin D Milk because both of the Kroger – Vitamin D Milk and Kroger – Sweet and Salty are from Kroger. The Kroger – Vitamin D Milk has less calories than Kroger – Sweet and Salty because Kroger – Vitamin D Milk has 150 calories, and it is 20 less calories than Kroger – Sweet and Salty. The Kroger – Sweet and Salty has more iron than Kroger – Vitamin D Milk, and less calcium than Kroger – Vitamin D Milk. The Kroger – Sweet and Salty has less protein than Kroger – Vitamin D Milk. To learn more about Kroger – Sweet and Salty, read related food calories, and a nutrition guide.
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Kroger – Plain Cake Donuts is a similar nourishment to Kroger – Vitamin D Milk because both of the Kroger – Vitamin D Milk and Kroger – Plain Cake Donuts are from Kroger. The Kroger – Vitamin D Milk has more calories than Kroger – Plain Cake Donuts because Kroger – Vitamin D Milk has 150 calories, and it is 20 more calories than Kroger – Plain Cake Donuts. The Kroger – Plain Cake Donuts has more iron than Kroger – Vitamin D Milk, and less calcium than Kroger – Vitamin D Milk. The Kroger – Plain Cake Donuts has less protein than Kroger – Vitamin D Milk. To learn more about Kroger – Plain Cake Donuts, read related food calories, and a nutrition guide.
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Kroger – Blackberry Yogurt is a similar nourishment to Kroger – Vitamin D Milk because both of the Kroger – Vitamin D Milk and Kroger – Blackberry Yogurt are from Kroger. The Kroger – Vitamin D Milk has more calories than Kroger – Blackberry Yogurt because Kroger – Vitamin D Milk has 150 calories, and it is 90 more calories than Kroger – Blackberry Yogurt. The Kroger – Blackberry Yogurt has more iron than Kroger – Vitamin D Milk, and less calcium than Kroger – Vitamin D Milk. The Kroger – Blackberry Yogurt has similar protein to Kroger – Vitamin D Milk. To learn more about Kroger – Blackberry Yogurt, read related food calories, and a nutrition guide.
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Kroger – Pepperoni Pizza is a similar nourishment to Kroger – Vitamin D Milk because both of the Kroger – Vitamin D Milk and Kroger – Pepperoni Pizza are from Kroger. The Kroger – Vitamin D Milk has less calories than Kroger – Pepperoni Pizza because Kroger – Vitamin D Milk has 150 calories, and it is 210 less calories than Kroger – Pepperoni Pizza. The Kroger – Pepperoni Pizza has more iron than Kroger – Vitamin D Milk, and less calcium than Kroger – Vitamin D Milk. The Kroger – Pepperoni Pizza has more protein than Kroger – Vitamin D Milk. To learn more about Kroger – Pepperoni Pizza, read related food calories, and a nutrition guide.
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Kroger – Applesauce is a similar nourishment to Kroger – Vitamin D Milk because both of the Kroger – Vitamin D Milk and Kroger – Applesauce are from Kroger. The Kroger – Vitamin D Milk has more calories than Kroger – Applesauce because Kroger – Vitamin D Milk has 150 calories, and it is 70 more calories than Kroger – Applesauce. The Kroger – Applesauce has similar iron to Kroger – Vitamin D Milk, and less calcium than Kroger – Vitamin D Milk. The Kroger – Applesauce has less protein than Kroger – Vitamin D Milk. To learn more about Kroger – Applesauce, read related food calories, and a nutrition guide.