Kwik Trip – Chicken Supreme Salad is a Kwik Trip type of food with 6.4 oz serving size that provides 160 calories. Kwik Trip – Chicken Supreme Salad has 12% carbohydrate, and 49% fat, 39% protein in 100 gram of Kwik Trip – Chicken Supreme Salad. Kwik Trip – Chicken Supreme Salad nutrient values are 5 g carbohydrate, 16 g protein, and 9 g fat. Kwik Trip – Chicken Supreme Salad has the vitamins A, and C within it. Kwik Trip – Chicken Supreme Salad has 120 % vitamin A and 8 % vitamin C. Kwik Trip – Chicken Supreme Salad has 510 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Kwik Trip – Chicken Supreme Salad has 2 g dietary fiber, and 2 g sugar. 1 serving of Kwik Trip – Chicken Supreme Salad provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Kwik Trip – Chicken Supreme Salad provides 160g of 2,000 cal by leaving 1,840 cal.
Kwik Trip – Chicken Supreme Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kwik Trip – Chicken Supreme Salad provides 9g fat for total of 67g. After 1 serving of Kwik Trip – Chicken Supreme Salad, 58g is needed for heart health. Kwik Trip – Chicken Supreme Salad provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Kwik Trip – Chicken Supreme Salad causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Kwik Trip – Chicken Supreme Salad is one of the possibilities. 5g is provided by Kwik Trip – Chicken Supreme Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kwik Trip – Chicken Supreme Salad leaves 245g carbohydrates for low-carb dieting. 1 serving of Kwik Trip – Chicken Supreme Salad provides 2g sugar for daily 75g sugar intake. 1 serving of Kwik Trip – Chicken Supreme Salad leaves 73g sugar for daily intake threshold of sugar. Kwik Trip – Chicken Supreme Salad provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Kwik Trip – Chicken Supreme Salad 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kwik Trip – Chicken Supreme Salad. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Kwik Trip – Chicken Supreme Salad.
There are similar foods to the Kwik Trip – Chicken Supreme Salad in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Supreme Salad, chicken Supreme, salad, kwik trip chicken Supreme salad, and Chicken Supreme Salad.
The nutrients table of the Kwik Trip – Chicken Supreme Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kwik Trip – Chicken Supreme Salad |
Nutrient values for Kwik Trip – Chicken Supreme Salad |
|---|---|
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Serving size |
6.4 oz |
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Calories |
160 |
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Carbs percentage |
12% |
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Fat percentage |
49% |
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Protein percentage |
39% |
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Carbs |
5 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
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Fat |
9 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
16 g |
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Sodium |
510 mg |
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Potassium |
0 mg |
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Cholesterol |
35 mg |
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Vitamin a |
120 % |
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Vitamin c |
8 % |
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Calcium |
15 % |
|
Iron |
6 % |
What are the similar foods to Kwik Trip – Chicken Supreme Salad?
The similar foods to Kwik Trip – Chicken Supreme Salad involve alike nutritional values from the same Kwik Trip type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kwik Trip – Chicken Supreme Salad are listed below.
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Kwik Trip – Chicken Sandwich is a similar nourishment to Kwik Trip – Chicken Supreme Salad because both of the Kwik Trip – Chicken Supreme Salad and Kwik Trip – Chicken Sandwich are from Kwik Trip. The Kwik Trip – Chicken Supreme Salad has less calories than Kwik Trip – Chicken Sandwich because Kwik Trip – Chicken Supreme Salad has 160 calories, and it is 180 less calories than Kwik Trip – Chicken Sandwich. The Kwik Trip – Chicken Sandwich has more iron than Kwik Trip – Chicken Supreme Salad, and similar calcium to Kwik Trip – Chicken Supreme Salad. The Kwik Trip – Chicken Sandwich has less protein than Kwik Trip – Chicken Supreme Salad. To learn more about Kwik Trip – Chicken Sandwich, read related food calories, and a nutrition guide.
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Kwik Trip – Chocolate Chip Muffin is a similar nourishment to Kwik Trip – Chicken Supreme Salad because both of the Kwik Trip – Chicken Supreme Salad and Kwik Trip – Chocolate Chip Muffin are from Kwik Trip. The Kwik Trip – Chicken Supreme Salad has less calories than Kwik Trip – Chocolate Chip Muffin because Kwik Trip – Chicken Supreme Salad has 160 calories, and it is 410 less calories than Kwik Trip – Chocolate Chip Muffin. The Kwik Trip – Chocolate Chip Muffin has more iron than Kwik Trip – Chicken Supreme Salad, and less calcium than Kwik Trip – Chicken Supreme Salad. The Kwik Trip – Chocolate Chip Muffin has less protein than Kwik Trip – Chicken Supreme Salad. To learn more about Kwik Trip – Chocolate Chip Muffin, read related food calories, and a nutrition guide.
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Kwik Trip – Blueberry Muffin is a similar nourishment to Kwik Trip – Chicken Supreme Salad because both of the Kwik Trip – Chicken Supreme Salad and Kwik Trip – Blueberry Muffin are from Kwik Trip. The Kwik Trip – Chicken Supreme Salad has less calories than Kwik Trip – Blueberry Muffin because Kwik Trip – Chicken Supreme Salad has 160 calories, and it is 320 less calories than Kwik Trip – Blueberry Muffin. The Kwik Trip – Blueberry Muffin has more iron than Kwik Trip – Chicken Supreme Salad, and less calcium than Kwik Trip – Chicken Supreme Salad. The Kwik Trip – Blueberry Muffin has less protein than Kwik Trip – Chicken Supreme Salad. To learn more about Kwik Trip – Blueberry Muffin, read related food calories, and a nutrition guide.
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Kwik Trip – Banana Nut Muffin is a similar nourishment to Kwik Trip – Chicken Supreme Salad because both of the Kwik Trip – Chicken Supreme Salad and Kwik Trip – Banana Nut Muffin are from Kwik Trip. The Kwik Trip – Chicken Supreme Salad has less calories than Kwik Trip – Banana Nut Muffin because Kwik Trip – Chicken Supreme Salad has 160 calories, and it is 370 less calories than Kwik Trip – Banana Nut Muffin. The Kwik Trip – Banana Nut Muffin has more iron than Kwik Trip – Chicken Supreme Salad, and less calcium than Kwik Trip – Chicken Supreme Salad. The Kwik Trip – Banana Nut Muffin has less protein than Kwik Trip – Chicken Supreme Salad. To learn more about Kwik Trip – Banana Nut Muffin, read related food calories, and a nutrition guide.
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Kwik Trip – Chocolate Chip Cookie is a similar nourishment to Kwik Trip – Chicken Supreme Salad because both of the Kwik Trip – Chicken Supreme Salad and Kwik Trip – Chocolate Chip Cookie are from Kwik Trip. The Kwik Trip – Chicken Supreme Salad has less calories than Kwik Trip – Chocolate Chip Cookie because Kwik Trip – Chicken Supreme Salad has 160 calories, and it is 100 less calories than Kwik Trip – Chocolate Chip Cookie. The Kwik Trip – Chocolate Chip Cookie has less iron than Kwik Trip – Chicken Supreme Salad, and less calcium than Kwik Trip – Chicken Supreme Salad. The Kwik Trip – Chocolate Chip Cookie has less protein than Kwik Trip – Chicken Supreme Salad. To learn more about Kwik Trip – Chocolate Chip Cookie, read related food calories, and a nutrition guide.