kwyetiiywepd is a Generic type of food with 1 ชาม serving size that provides 330 calories. kwyetiiywepd has 53% carbohydrate, and 25% fat, 22% protein in 100 gram of kwyetiiywepd. kwyetiiywepd nutrient values are 44 g carbohydrate, 18 g protein, and 9 g fat. kwyetiiywepd has the vitamins A, and C within it. kwyetiiywepd has 0 % vitamin A and 0 % vitamin C. kwyetiiywepd has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. kwyetiiywepd has 0 g dietary fiber, and 0 g sugar. 1 serving of kwyetiiywepd provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. kwyetiiywepd provides 330g of 2,000 cal by leaving 1,670 cal.
kwyetiiywepd and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. kwyetiiywepd provides 9g fat for total of 67g. After 1 serving of kwyetiiywepd, 58g is needed for heart health. kwyetiiywepd provides –g for 2,300g by leaving 2,300g for daily sodium intake. kwyetiiywepd causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with kwyetiiywepd is one of the possibilities. 44g is provided by kwyetiiywepd for the daily 250g carbohydrates intake for low-carb diet. 1 serving of kwyetiiywepd leaves 206g carbohydrates for low-carb dieting. 1 serving of kwyetiiywepd provides –g sugar for daily 75g sugar intake. 1 serving of kwyetiiywepd leaves 75g sugar for daily intake threshold of sugar. kwyetiiywepd provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of kwyetiiywepd 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of kwyetiiywepd. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of kwyetiiywepd.
There are similar foods to the kwyetiiywepd in terms of nutrition, daily intake amount, and calorie amount. These are C-ก๋วยเตี๋ยวเป็ด, เป็ดพะโล้, เป็ดย่าง, ข้าวหน้าเป็ด, and เกาเหลาเป็ด.
The nutrients table of the kwyetiiywepd with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
kwyetiiywepd |
Nutrient values for kwyetiiywepd |
|---|---|
|
Serving size |
1 ชาม |
|
Calories |
330 |
|
Carbs percentage |
53% |
|
Fat percentage |
25% |
|
Protein percentage |
22% |
|
Carbs |
44 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to kwyetiiywepd?
The similar foods to kwyetiiywepd involve alike nutritional values from the same Generic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to kwyetiiywepd are listed below.
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Zhong zaraTang is a similar nourishment to kwyetiiywepd because both of the kwyetiiywepd and Zhong zaraTang are from Generic. The kwyetiiywepd has less calories than Zhong zaraTang because kwyetiiywepd has 330 calories, and it is 57 less calories than Zhong zaraTang . The Zhong zaraTang has similar iron to kwyetiiywepd, and similar calcium to kwyetiiywepd. The Zhong zaraTang has less protein than kwyetiiywepd. To learn more about Zhong zaraTang , read related food calories, and a nutrition guide.
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kinsai(Sheng ) is a similar nourishment to kwyetiiywepd because both of the kwyetiiywepd and kinsai(Sheng ) are from Generic. The kwyetiiywepd has more calories than kinsai(Sheng ) because kwyetiiywepd has 330 calories, and it is 311 more calories than kinsai(Sheng ). The kinsai(Sheng ) has more iron than kwyetiiywepd, and more calcium than kwyetiiywepd. The kinsai(Sheng ) has less protein than kwyetiiywepd. To learn more about kinsai(Sheng ), read related food calories, and a nutrition guide.
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mizukakenaZi is a similar nourishment to kwyetiiywepd because both of the kwyetiiywepd and mizukakenaZi are from Generic. The kwyetiiywepd has more calories than mizukakenaZi because kwyetiiywepd has 330 calories, and it is 298 more calories than mizukakenaZi . The mizukakenaZi has more iron than kwyetiiywepd, and more calcium than kwyetiiywepd. The mizukakenaZi has less protein than kwyetiiywepd. To learn more about mizukakenaZi , read related food calories, and a nutrition guide.
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kokonatsutsuuota is a similar nourishment to kwyetiiywepd because both of the kwyetiiywepd and kokonatsutsuuota are from Generic. The kwyetiiywepd has more calories than kokonatsutsuuota because kwyetiiywepd has 330 calories, and it is 310 more calories than kokonatsutsuuota. The kokonatsutsuuota has similar iron to kwyetiiywepd, and more calcium than kwyetiiywepd. The kokonatsutsuuota has less protein than kwyetiiywepd. To learn more about kokonatsutsuuota, read related food calories, and a nutrition guide.
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kiyabia is a similar nourishment to kwyetiiywepd because both of the kwyetiiywepd and kiyabia are from Generic. The kwyetiiywepd has more calories than kiyabia because kwyetiiywepd has 330 calories, and it is 67 more calories than kiyabia. The kiyabia has more iron than kwyetiiywepd, and similar calcium to kwyetiiywepd. The kiyabia has more protein than kwyetiiywepd. To learn more about kiyabia, read related food calories, and a nutrition guide.