La Banderita – Low Carb Wrap is a La Banderita type of food with 1 wrap serving size that provides 81 calories. La Banderita – Low Carb Wrap has 54% carbohydrate, and 22% fat, 24% protein in 100 gram of La Banderita – Low Carb Wrap. La Banderita – Low Carb Wrap nutrient values are 11 g carbohydrate, 5 g protein, and 2 g fat. La Banderita – Low Carb Wrap has the vitamins A, and C within it. La Banderita – Low Carb Wrap has 0 % vitamin A and 0 % vitamin C. La Banderita – Low Carb Wrap has 275 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. La Banderita – Low Carb Wrap has 6 g dietary fiber, and 0 g sugar. 1 serving of La Banderita – Low Carb Wrap provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. La Banderita – Low Carb Wrap provides 81g of 2,000 cal by leaving 1,919 cal.
La Banderita – Low Carb Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. La Banderita – Low Carb Wrap provides 2g fat for total of 67g. After 1 serving of La Banderita – Low Carb Wrap, 65g is needed for heart health. La Banderita – Low Carb Wrap provides 275g for 2,300g by leaving 2,025g for daily sodium intake. La Banderita – Low Carb Wrap causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with La Banderita – Low Carb Wrap is one of the possibilities. 11g is provided by La Banderita – Low Carb Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of La Banderita – Low Carb Wrap leaves 239g carbohydrates for low-carb dieting. 1 serving of La Banderita – Low Carb Wrap provides –g sugar for daily 75g sugar intake. 1 serving of La Banderita – Low Carb Wrap leaves 75g sugar for daily intake threshold of sugar. La Banderita – Low Carb Wrap provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of La Banderita – Low Carb Wrap 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of La Banderita – Low Carb Wrap. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of La Banderita – Low Carb Wrap.
There are similar foods to the La Banderita – Low Carb Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Low Carb Tortilla Wrap, Soft Taco – Low Carb Wrap, Wrap, Low Carb Tortillas, and ( net carbs ) low carb wrap.
The nutrients table of the La Banderita – Low Carb Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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La Banderita – Low Carb Wrap |
Nutrient values for La Banderita – Low Carb Wrap |
|---|---|
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Serving size |
1 wrap |
|
Calories |
81 |
|
Carbs percentage |
54% |
|
Fat percentage |
22% |
|
Protein percentage |
24% |
|
Carbs |
11 g |
|
Dietary fiber |
6 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
275 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
5 % |
What are the similar foods to La Banderita – Low Carb Wrap?
The similar foods to La Banderita – Low Carb Wrap involve alike nutritional values from the same La Banderita type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to La Banderita – Low Carb Wrap are listed below.
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La Banderita – Soft Taco 10 Large Flour Tortilla is a similar nourishment to La Banderita – Low Carb Wrap because both of the La Banderita – Low Carb Wrap and La Banderita – Soft Taco 10 Large Flour Tortilla are from La Banderita. The La Banderita – Low Carb Wrap has less calories than La Banderita – Soft Taco 10 Large Flour Tortilla because La Banderita – Low Carb Wrap has 81 calories, and it is 29 less calories than La Banderita – Soft Taco 10 Large Flour Tortilla. The La Banderita – Soft Taco 10 Large Flour Tortilla has less iron than La Banderita – Low Carb Wrap, and more calcium than La Banderita – Low Carb Wrap. The La Banderita – Soft Taco 10 Large Flour Tortilla has less protein than La Banderita – Low Carb Wrap. To learn more about La Banderita – Soft Taco 10 Large Flour Tortilla, read related food calories, and a nutrition guide.
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La Banderita – Whole Wheat Flour Fajita Tortilla is a similar nourishment to La Banderita – Low Carb Wrap because both of the La Banderita – Low Carb Wrap and La Banderita – Whole Wheat Flour Fajita Tortilla are from La Banderita. The La Banderita – Low Carb Wrap has less calories than La Banderita – Whole Wheat Flour Fajita Tortilla because La Banderita – Low Carb Wrap has 81 calories, and it is 9 less calories than La Banderita – Whole Wheat Flour Fajita Tortilla. The La Banderita – Whole Wheat Flour Fajita Tortilla has less iron than La Banderita – Low Carb Wrap, and more calcium than La Banderita – Low Carb Wrap. The La Banderita – Whole Wheat Flour Fajita Tortilla has less protein than La Banderita – Low Carb Wrap. To learn more about La Banderita – Whole Wheat Flour Fajita Tortilla, read related food calories, and a nutrition guide.
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La Banderita – Soft Taco – Low Carb Low Fat is a similar nourishment to La Banderita – Low Carb Wrap because both of the La Banderita – Low Carb Wrap and La Banderita – Soft Taco – Low Carb Low Fat are from La Banderita. The La Banderita – Low Carb Wrap has similar calories to La Banderita – Soft Taco – Low Carb Low Fat because La Banderita – Low Carb Wrap has 81 calories, and it is similar calories to La Banderita – Soft Taco – Low Carb Low Fat. The La Banderita – Soft Taco – Low Carb Low Fat has similar iron to La Banderita – Low Carb Wrap, and similar calcium to La Banderita – Low Carb Wrap. The La Banderita – Soft Taco – Low Carb Low Fat has similar protein to La Banderita – Low Carb Wrap. To learn more about La Banderita – Soft Taco – Low Carb Low Fat, read related food calories, and a nutrition guide.
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La Banderita – Soft Taco Tortilla is a similar nourishment to La Banderita – Low Carb Wrap because both of the La Banderita – Low Carb Wrap and La Banderita – Soft Taco Tortilla are from La Banderita. The La Banderita – Low Carb Wrap has less calories than La Banderita – Soft Taco Tortilla because La Banderita – Low Carb Wrap has 81 calories, and it is 29 less calories than La Banderita – Soft Taco Tortilla. The La Banderita – Soft Taco Tortilla has less iron than La Banderita – Low Carb Wrap, and more calcium than La Banderita – Low Carb Wrap. The La Banderita – Soft Taco Tortilla has less protein than La Banderita – Low Carb Wrap. To learn more about La Banderita – Soft Taco Tortilla, read related food calories, and a nutrition guide.
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La Banderita – Large Flour Tortilla is a similar nourishment to La Banderita – Low Carb Wrap because both of the La Banderita – Low Carb Wrap and La Banderita – Large Flour Tortilla are from La Banderita. The La Banderita – Low Carb Wrap has less calories than La Banderita – Large Flour Tortilla because La Banderita – Low Carb Wrap has 81 calories, and it is 29 less calories than La Banderita – Large Flour Tortilla. The La Banderita – Large Flour Tortilla has less iron than La Banderita – Low Carb Wrap, and more calcium than La Banderita – Low Carb Wrap. The La Banderita – Large Flour Tortilla has less protein than La Banderita – Low Carb Wrap. To learn more about La Banderita – Large Flour Tortilla, read related food calories, and a nutrition guide.