La Brea – French Baguette is a La Brea type of food with 0.333333 loaf serving size that provides 150 calories. La Brea – French Baguette has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of La Brea – French Baguette. La Brea – French Baguette nutrient values are 32 g carbohydrate, 5 g protein, and 0 g fat. La Brea – French Baguette has the vitamins A, and C within it. La Brea – French Baguette has 0 % vitamin A and 0 % vitamin C. La Brea – French Baguette has 380 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. La Brea – French Baguette has 1 g dietary fiber, and 0 g sugar. 1 serving of La Brea – French Baguette provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. La Brea – French Baguette provides 150g of 2,000 cal by leaving 1,850 cal.
La Brea – French Baguette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. La Brea – French Baguette provides –g fat for total of 67g. After 1 serving of La Brea – French Baguette, 67g is needed for heart health. La Brea – French Baguette provides 380g for 2,300g by leaving 1,920g for daily sodium intake. La Brea – French Baguette causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with La Brea – French Baguette is one of the possibilities. 32g is provided by La Brea – French Baguette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of La Brea – French Baguette leaves 218g carbohydrates for low-carb dieting. 1 serving of La Brea – French Baguette provides –g sugar for daily 75g sugar intake. 1 serving of La Brea – French Baguette leaves 75g sugar for daily intake threshold of sugar. La Brea – French Baguette provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of La Brea – French Baguette 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of La Brea – French Baguette. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of La Brea – French Baguette.
There are similar foods to the La Brea – French Baguette in terms of nutrition, daily intake amount, and calorie amount. These are French Baguette, French Baguette, French Baguette, Sliced, Baguette, and French Demi Baguette – Nk.
The nutrients table of the La Brea – French Baguette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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La Brea – French Baguette |
Nutrient values for La Brea – French Baguette |
|---|---|
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Serving size |
0.333333 loaf |
|
Calories |
150 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
32 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
380 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the similar foods to La Brea – French Baguette?
The similar foods to La Brea – French Baguette involve alike nutritional values from the same La Brea type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to La Brea – French Baguette are listed below.
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La Brea – Italian Bread is a similar nourishment to La Brea – French Baguette because both of the La Brea – French Baguette and La Brea – Italian Bread are from La Brea. The La Brea – French Baguette has more calories than La Brea – Italian Bread because La Brea – French Baguette has 150 calories, and it is 20 more calories than La Brea – Italian Bread. The La Brea – Italian Bread has similar iron to La Brea – French Baguette, and similar calcium to La Brea – French Baguette. The La Brea – Italian Bread has less protein than La Brea – French Baguette. To learn more about La Brea – Italian Bread, read related food calories, and a nutrition guide.
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La Brea – Whole Grain Bread is a similar nourishment to La Brea – French Baguette because both of the La Brea – French Baguette and La Brea – Whole Grain Bread are from La Brea. The La Brea – French Baguette has less calories than La Brea – Whole Grain Bread because La Brea – French Baguette has 150 calories, and it is 10 less calories than La Brea – Whole Grain Bread. The La Brea – Whole Grain Bread has similar iron to La Brea – French Baguette, and more calcium than La Brea – French Baguette. The La Brea – Whole Grain Bread has similar protein to La Brea – French Baguette. To learn more about La Brea – Whole Grain Bread, read related food calories, and a nutrition guide.