The Land O Frost – Honey Turkey Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Land O Frost – Honey Turkey is a Land O Frost type of food with 9 slices serving size that provides 100 calories. Land O Frost – Honey Turkey has 13% carbohydrate, and 48% fat, 39% protein in 100 gram of Land O Frost – Honey Turkey. Land O Frost – Honey Turkey nutrient values are 3 g carbohydrate, 9 g protein, and 5 g fat. Land O Frost – Honey Turkey has the vitamins A, and C within it. Land O Frost – Honey Turkey has 0 % vitamin A and 0 % vitamin C. Land O Frost – Honey Turkey has 720 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Land O Frost – Honey Turkey has 0 g dietary fiber, and 2 g sugar. 1 serving of Land O Frost – Honey Turkey provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Land O Frost – Honey Turkey provides 100g of 2,000 cal by leaving 1,900 cal.

 

Land O Frost – Honey Turkey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Land O Frost – Honey Turkey provides 5g fat for total of 67g. After 1 serving of Land O Frost – Honey Turkey, 62g is needed for heart health. Land O Frost – Honey Turkey provides 720g for 2,300g by leaving 1,580g for daily sodium intake. Land O Frost – Honey Turkey causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.

 

Having a low-carb diet with Land O Frost – Honey Turkey is one of the possibilities. 3g is provided by Land O Frost – Honey Turkey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Land O Frost – Honey Turkey leaves 247g carbohydrates for low-carb dieting. 1 serving of Land O Frost – Honey Turkey provides 2g sugar for daily 75g sugar intake. 1 serving of Land O Frost – Honey Turkey leaves 73g sugar for daily intake threshold of sugar. Land O Frost – Honey Turkey provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Land O Frost – Honey Turkey 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Land O Frost – Honey Turkey. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Land O Frost – Honey Turkey.

 

There are similar foods to the Land O Frost – Honey Turkey in terms of nutrition, daily intake amount, and calorie amount. These are Honey Turkey, DeliShaved, Honey Turkey, Land O Frost Delishaved Smoked Turkey, honey turkey breqst, and Honey Smoked Turkey Breast.

 

The nutrients table of the Land O Frost – Honey Turkey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Land O Frost – Honey Turkey

Nutrient values for Land O Frost – Honey Turkey

Serving size

9 slices

Calories

100

Carbs percentage

13%

Fat percentage

48%

Protein percentage

39%

Carbs

3 g

Dietary fiber

0 g

Sugar

2 g

Fat

5 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

9 g

Sodium

720 mg

Potassium

0 mg

Cholesterol

35 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

4 %

Iron

4 %

What are the similar foods to Land O Frost – Honey Turkey?

The similar foods to Land O Frost – Honey Turkey involve alike nutritional values from the same Land O Frost type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Land O Frost – Honey Turkey are listed below.

  1. Land O Frost – Premium Hickory Smoked Turkey Breast is a similar nourishment to Land O Frost – Honey Turkey because both of the Land O Frost – Honey Turkey and Land O Frost – Premium Hickory Smoked Turkey Breast are from Land O Frost. The Land O Frost – Honey Turkey has more calories than Land O Frost – Premium Hickory Smoked Turkey Breast because Land O Frost – Honey Turkey has 100 calories, and it is 10 more calories than Land O Frost – Premium Hickory Smoked Turkey Breast. The Land O Frost – Premium Hickory Smoked Turkey Breast has less iron than Land O Frost – Honey Turkey, and less calcium than Land O Frost – Honey Turkey. The Land O Frost – Premium Hickory Smoked Turkey Breast has less protein than Land O Frost – Honey Turkey. To learn more about Land O Frost – Premium Hickory Smoked Turkey Breast, read related food calories, and a nutrition guide.

  2. Land O Frost – Oven Roasted Turkey Breast is a similar nourishment to Land O Frost – Honey Turkey because both of the Land O Frost – Honey Turkey and Land O Frost – Oven Roasted Turkey Breast are from Land O Frost. The Land O Frost – Honey Turkey has more calories than Land O Frost – Oven Roasted Turkey Breast because Land O Frost – Honey Turkey has 100 calories, and it is 20 more calories than Land O Frost – Oven Roasted Turkey Breast. The Land O Frost – Oven Roasted Turkey Breast has less iron than Land O Frost – Honey Turkey, and less calcium than Land O Frost – Honey Turkey. The Land O Frost – Oven Roasted Turkey Breast has less protein than Land O Frost – Honey Turkey. To learn more about Land O Frost – Oven Roasted Turkey Breast, read related food calories, and a nutrition guide.

  3. Land O Frost – Deli Shaved Smoked Ham is a similar nourishment to Land O Frost – Honey Turkey because both of the Land O Frost – Honey Turkey and Land O Frost – Deli Shaved Smoked Ham are from Land O Frost. The Land O Frost – Honey Turkey has more calories than Land O Frost – Deli Shaved Smoked Ham because Land O Frost – Honey Turkey has 100 calories, and it is 10 more calories than Land O Frost – Deli Shaved Smoked Ham. The Land O Frost – Deli Shaved Smoked Ham has less iron than Land O Frost – Honey Turkey, and less calcium than Land O Frost – Honey Turkey. The Land O Frost – Deli Shaved Smoked Ham has similar protein to Land O Frost – Honey Turkey. To learn more about Land O Frost – Deli Shaved Smoked Ham, read related food calories, and a nutrition guide.

  4. Land O Frost – Smoked Ham & Oven Roasted Turkey is a similar nourishment to Land O Frost – Honey Turkey because both of the Land O Frost – Honey Turkey and Land O Frost – Smoked Ham & Oven Roasted Turkey are from Land O Frost. The Land O Frost – Honey Turkey has more calories than Land O Frost – Smoked Ham & Oven Roasted Turkey because Land O Frost – Honey Turkey has 100 calories, and it is 30 more calories than Land O Frost – Smoked Ham & Oven Roasted Turkey. The Land O Frost – Smoked Ham & Oven Roasted Turkey has less iron than Land O Frost – Honey Turkey, and less calcium than Land O Frost – Honey Turkey. The Land O Frost – Smoked Ham & Oven Roasted Turkey has less protein than Land O Frost – Honey Turkey. To learn more about Land O Frost – Smoked Ham & Oven Roasted Turkey, read related food calories, and a nutrition guide.

  5. Land O Frost – Turkey, Oven Roasted is a similar nourishment to Land O Frost – Honey Turkey because both of the Land O Frost – Honey Turkey and Land O Frost – Turkey, Oven Roasted are from Land O Frost. The Land O Frost – Honey Turkey has more calories than Land O Frost – Turkey, Oven Roasted because Land O Frost – Honey Turkey has 100 calories, and it is 20 more calories than Land O Frost – Turkey, Oven Roasted. The Land O Frost – Turkey, Oven Roasted has less iron than Land O Frost – Honey Turkey, and less calcium than Land O Frost – Honey Turkey. The Land O Frost – Turkey, Oven Roasted has less protein than Land O Frost – Honey Turkey. To learn more about Land O Frost – Turkey, Oven Roasted, read related food calories, and a nutrition guide.

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