Land O’ Lakes – Pasteurized Process Cheese Food With Onion is a Land O’ Lakes type of food with 1 oz serving size that provides 90 calories. Land O’ Lakes – Pasteurized Process Cheese Food With Onion has 9% carbohydrate, and 69% fat, 22% protein in 100 gram of Land O’ Lakes – Pasteurized Process Cheese Food With Onion. Land O’ Lakes – Pasteurized Process Cheese Food With Onion nutrient values are 2 g carbohydrate, 5 g protein, and 7 g fat. Land O’ Lakes – Pasteurized Process Cheese Food With Onion has the vitamins A, and C within it. Land O’ Lakes – Pasteurized Process Cheese Food With Onion has 6 % vitamin A and 0 % vitamin C. Land O’ Lakes – Pasteurized Process Cheese Food With Onion has 420 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Land O’ Lakes – Pasteurized Process Cheese Food With Onion has 0 g dietary fiber, and 2 g sugar. 1 serving of Land O’ Lakes – Pasteurized Process Cheese Food With Onion provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Land O’ Lakes – Pasteurized Process Cheese Food With Onion provides 90g of 2,000 cal by leaving 1,910 cal.
Land O’ Lakes – Pasteurized Process Cheese Food With Onion and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Land O’ Lakes – Pasteurized Process Cheese Food With Onion provides 7g fat for total of 67g. After 1 serving of Land O’ Lakes – Pasteurized Process Cheese Food With Onion, 60g is needed for heart health. Land O’ Lakes – Pasteurized Process Cheese Food With Onion provides 420g for 2,300g by leaving 1,880g for daily sodium intake. Land O’ Lakes – Pasteurized Process Cheese Food With Onion causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Land O’ Lakes – Pasteurized Process Cheese Food With Onion is one of the possibilities. 2g is provided by Land O’ Lakes – Pasteurized Process Cheese Food With Onion for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Land O’ Lakes – Pasteurized Process Cheese Food With Onion leaves 248g carbohydrates for low-carb dieting. 1 serving of Land O’ Lakes – Pasteurized Process Cheese Food With Onion provides 2g sugar for daily 75g sugar intake. 1 serving of Land O’ Lakes – Pasteurized Process Cheese Food With Onion leaves 73g sugar for daily intake threshold of sugar. Land O’ Lakes – Pasteurized Process Cheese Food With Onion provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Land O’ Lakes – Pasteurized Process Cheese Food With Onion 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Land O’ Lakes – Pasteurized Process Cheese Food With Onion. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Land O’ Lakes – Pasteurized Process Cheese Food With Onion.
There are similar foods to the Land O’ Lakes – Pasteurized Process Cheese Food With Onion in terms of nutrition, daily intake amount, and calorie amount. These are Cheese, Pasteurized Process American, Pasteurized Process Cheese Food With Pepperoni, Pasteurized Process Cheese Food With Hot Peppers, Pasteurized Process American Cheese, and Pasteurized Process American Cheese.
The nutrients table of the Land O’ Lakes – Pasteurized Process Cheese Food With Onion with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Land O’ Lakes – Pasteurized Process Cheese Food With Onion |
Nutrient values for Land O’ Lakes – Pasteurized Process Cheese Food With Onion |
|---|---|
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Serving size |
1 oz |
|
Calories |
90 |
|
Carbs percentage |
9% |
|
Fat percentage |
69% |
|
Protein percentage |
22% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
420 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Land O’ Lakes – Pasteurized Process Cheese Food With Onion?
The alternative foods for Land O’ Lakes – Pasteurized Process Cheese Food With Onion involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Land O’ Lakes – Pasteurized Process Cheese Food With Onion are listed below.
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Trader Joe’s – Part Skim Mozzarella is an alternative to Land O’ Lakes – Pasteurized Process Cheese Food With Onion because it has 90 calories, similar to Land O’ Lakes – Pasteurized Process Cheese Food With Onion. The Trader Joe’s – Part Skim Mozzarella has similar iron to Land O’ Lakes – Pasteurized Process Cheese Food With Onion, and more calcium than Land O’ Lakes – Pasteurized Process Cheese Food With Onion. The Trader Joe’s – Part Skim Mozzarella has more protein than Land O’ Lakes – Pasteurized Process Cheese Food With Onion. To learn more about Trader Joe’s – Part Skim Mozzarella, read related food calories, and a nutrition guide.
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Best Choice – Cream Cheese is an alternative to Land O’ Lakes – Pasteurized Process Cheese Food With Onion because it has 90 calories, similar to Land O’ Lakes – Pasteurized Process Cheese Food With Onion. The Best Choice – Cream Cheese has similar iron to Land O’ Lakes – Pasteurized Process Cheese Food With Onion, and less calcium than Land O’ Lakes – Pasteurized Process Cheese Food With Onion. The Best Choice – Cream Cheese has less protein than Land O’ Lakes – Pasteurized Process Cheese Food With Onion. To learn more about Best Choice – Cream Cheese, read related food calories, and a nutrition guide.
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Tillamook – Beef Jerky is an alternative to Land O’ Lakes – Pasteurized Process Cheese Food With Onion because it has 90 calories, similar to Land O’ Lakes – Pasteurized Process Cheese Food With Onion. The Tillamook – Beef Jerky has more iron than Land O’ Lakes – Pasteurized Process Cheese Food With Onion, and less calcium than Land O’ Lakes – Pasteurized Process Cheese Food With Onion. The Tillamook – Beef Jerky has more protein than Land O’ Lakes – Pasteurized Process Cheese Food With Onion. To learn more about Tillamook – Beef Jerky, read related food calories, and a nutrition guide.
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Precious – Mozzarella Cheese is an alternative to Land O’ Lakes – Pasteurized Process Cheese Food With Onion because it has 90 calories, similar to Land O’ Lakes – Pasteurized Process Cheese Food With Onion. The Precious – Mozzarella Cheese has similar iron to Land O’ Lakes – Pasteurized Process Cheese Food With Onion, and more calcium than Land O’ Lakes – Pasteurized Process Cheese Food With Onion. The Precious – Mozzarella Cheese has more protein than Land O’ Lakes – Pasteurized Process Cheese Food With Onion. To learn more about Precious – Mozzarella Cheese, read related food calories, and a nutrition guide.
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Pork Jerky – Oberto Bbq Pork Jerky is an alternative to Land O’ Lakes – Pasteurized Process Cheese Food With Onion because it has 90 calories, similar to Land O’ Lakes – Pasteurized Process Cheese Food With Onion. The Pork Jerky – Oberto Bbq Pork Jerky has more iron than Land O’ Lakes – Pasteurized Process Cheese Food With Onion, and less calcium than Land O’ Lakes – Pasteurized Process Cheese Food With Onion. The Pork Jerky – Oberto Bbq Pork Jerky has more protein than Land O’ Lakes – Pasteurized Process Cheese Food With Onion. To learn more about Pork Jerky – Oberto Bbq Pork Jerky, read related food calories, and a nutrition guide.